Poppy Seed Chicken Pitas

Poppy Seed Chicken Pitas

Citrus and Poppy Seed Chicken in Pita Breads

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 20m
Cook Time: 20m
Total Time: 40m
Servings: 4
Difficulty: Easy
4.9 (12 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

749
calories
41g
fat
51g
carbohydrates
43g
protein
109mg
cholesterol
957mg
sodium
Poppy Seed Chicken Pitas

Recipe Description

I love making these Poppy Seed-Chicken Pitas and taking them to work with me for lunch. Boiled chicken in some orange zest and cooked to a juicy perfection then tossed in a citrus dressing of mayonnaise, dijon mustard and sour cream with chopped celery, fresh chives, poppy seeds and crunchy nuts.

If you are cutting carbs, this salad is delicious by itself too, or enjoy it inside some warm freshly baked pita breads.

To make Poppy Seed-Chicken Pitas, you will need the following ingredients:

Ingredients for Poppy Seed Chicken Pitas

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Cover chicken in salt water

    2 min
    Step 1 - Poppy Seed Chicken Pitas

    In a saucepan, cover the chicken with cold water and 1 teaspoon salt.

  2. 2

    Add orange zest

    3 min
    Step 2 - Poppy Seed Chicken Pitas

    With a vegetable peeler, grate a few strips of zest from half an orange and add to the water.

  3. 3

    Boil chicken

    20 min
    Step 3 - Poppy Seed Chicken PitasStep 3 - Poppy Seed Chicken Pitas

    Cover the saucepan and bring to a boil, then reduce the heat to medium-low and simmer, uncovered for about 18 minutes until the chicken is cooked completely. Drain from water and allow to cool.

  4. 4

    Prepare dressing

    5 min
    Step 4 - Poppy Seed Chicken PitasStep 4 - Poppy Seed Chicken Pitas

    Into a bowl, grate remaining strips of orange zest from the orange and squeeze the juices. Add mayonnaise, sour cream, mustard, celery, nuts, chives, poppy seeds, ½ teaspoon salt and pepper, each and stir together. If using, add the apricots too.

  5. 5

    Shred chicken

    5 min
    Step 5 - Poppy Seed Chicken PitasStep 5 - Poppy Seed Chicken Pitas

    Shred the chicken from the skin and bones, discarding them and toss in the salad dressing, until well mixed.

  6. 6

    Serve

    5 min
    Step 6 - Poppy Seed Chicken Pitas

    Slice each pita open and stuff with a few lettuce leaves and shredded chicken salad. Serve and enjoy!

Enjoy this Poppy Seed-Chicken Pita lunchtime recipe when you try it at home. It’s fresh, juicy and bursting with sweet and citrus flavors. It’s the perfect refreshing meal for a work lunch break, in your busy day! Share your posts with us and tag #cookmerecipes on your social media pages!

About the author

Bethany Lim

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (12 reviews)
Katherine Blume
May 25, 2025
Verified

These Poppy Seed Chicken Pitas are great for lunches. I've packed them for my hubby and they were a hit at his work. Easy to make and very tasty.

Zack
November 13, 2024
Verified

OMG, these Pitas are life! Perfect for work lunches!

Samantha Wright
August 12, 2024
Verified

OMG, y’all! These Poppy Seed-Chicken Pitas are totally bomb! I made 'em for a picnic last weekend, and everybody was raving! The combo of the citrus dressing and crunchy nuts is just perfect. Seriously, I could eat this every day! 🙌

Bella
March 31, 2024
Verified

These Poppy Seed Chicken Pitas are simply great! I made them for a family picnic, and evryone loved 'em. The zesty chicken and that crunchy nut topping made it so delish. Perfect for work lunches too, I'm def making them again.

Super Steve
October 10, 2023
Verified

Amazing! I took these Poppy Seed-Chicken Pitas for a work lunch, and my colleagues couldn’t get enough! The flavors are on point, and they’re so easy to whip up. Best lunch ever!

Kevin Smith
November 5, 2022
Verified

Delicious!

Yvonne Smith
April 29, 2022
Verified

Super easy lunch.

Gracie
April 24, 2022
Verified

Wow! These Poppy Seed Chicken Pitas are a game changer! I took them for lunch and everyone was asking for the recipe. So flavorful and easy to make too! Love it!

Quinn
November 27, 2021
Verified

Superb delish meal!

Chloe
October 18, 2021
Verified

Superb! I made these Poppy Seed Chicken Pitas for a picnic, and my friends couldn't get enough! The mix of flavours is just out of this world. Perfect for lunch boxes too! Can't wait to make them again this weekend. Highly recommend!

Yvonne
March 6, 2021
Verified

I absolutely love these Poppy Seed-Chicken Pitas. They're so easy to make, and I often take them to work for lunch. The flavors are fresh and vibrant, and they keep me full all afternoon. Last week, I added some chopped apples for extra crunch, and it was a hit. Perfect recipe for meal prep!

Athina
June 17, 2019
Verified

Thank you! Approved!

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