Lunch Recipes

Miso Brown Rice and Chicken Salad

Cooking Time: 30m

This Asian Miso Brown Rice and Chicken Salad is going to be one of the tastiest detox meals that you can add to your list of healthy dinner options. Using low GI, brown basmati rice with boiled chicken breasts and boiled sprouting broccoli, it’s the oriental dressing that gives this...

2,623 Views

Cowboy Rice Salad

Cooking Time: 30m

American Recipes

Move over Miss Daisy, this Cowboy Rice Salad is coming through. Using authentic Southwestern flavors like lime juice, honey, chipotle, cumin and garlic and salad ingredients of colorful bell peppers, red onions, corn kernels, black beans and juicy tomatoes. This salad bowl is definitely a top favorite! Don’t forget to...

2,283 Views

Fruited Tabbouleh with Walnuts and Feta

Cooking Time: 3h 5m

Mediterranean Cuisine

This Fruited Tabbouleh with Walnuts and Feta is my take on the Middle Eastern classic dish. Tabbouleh is a classic Middle Eastern salad which is usually made of finely chopped parsley, tomatoes, mint, onion, olive oil and lemon juice. In my take on tabbouleh though, I add some extra ingredients...

2,387 Views

Green Gazpacho

Cooking Time: 4h 5m

This Green Gazpacho is the perfect vegan recipe for a summer evening dinner option. Just a few healthy and nutritious, fresh vegetables and herbs with English cucumber, garlic, arugula, basil, parsley, cilantro and mint blended together and seasoned with a sherry or red wine vinegar and some kosher salt. The...

2,381 Views

Eggplant with Yogurt and Dill

Cooking Time: 50m

Mediterranean Cuisine

Eggplant with Yogurt and Dill is a recipe I learned from a friend of mine who was shocked when I told her I wasn’t the biggest eggplant fan. “You simply haven’t found the right recipes yet” she scolded me! And you know what? She was right. She taught me how...

2,148 Views

Open-Face Roasted Eggplant & Herb Salad Pita Sandwiches

Cooking Time: 1h 10m

Mediterranean Cuisine

Open-Face Roasted Eggplant & Herb Salad Pita Sandwiches are a favorite summer evening meal in my house! They’re light and fresh, but with the addition of hard boiled eggs, they’re quite filling too. I love the fresh flavors of Middle Eastern cuisine and this recipe brings ingredients like preserved lemon,...

2,192 Views

Chicken Pizza

Cooking Time: 30m

Italian Recipes

This Chicken Pizza is my kids favorite pizza choice because isn’t the best combination chicken and cheese? Using a premade pizza crust will help to speed up things in the kitchen too so that you can have dinner ready in no time. Get your kids to even help you with...

2,357 Views

Mediterranean Couscous Salad

Cooking Time: 1h 25m

Mediterranean Cuisine

And with this Mediterranean Couscous Salad you will officially know how to make the best couscous of all time! I mean everybody loves couscous, what is there not to love? Filled with Roma tomatoes, crunchy cucumbers, kalamata olives, green onions and dill, well coated in olive oil and lemon juice...

2,004 Views

Smoky Salmorejo

Cooking Time: 1h 25m

Spanish Recipes

Unbelievably flavored, this Smokey Salmorejo, cold Spanish soup is just wonderful. A tomato gazpacho made from blended tomatoes and bread cubes, seasoned with grated garlic, sherry vinegar and smoked olive oil and garnished with thinly sliced grapes and chopped, roasted almonds that bring some sweetness to your bowl. The smokey...

2,659 Views

Watermelon Gazpacho

Cooking Time: 35m

Spanish Recipes

This Watermelon Gazpacho, cool watermelon soup is a Summer’s day, delight! The perfect choice for a tangy and spicy, light meal. A combination of watermelon, tomato, chopped cucumbers, ginger, salt, lemon juice and olive oil, blended together until smooth and topped with chopped onions, minced jalapeño pepper and sprinkles of...

2,553 Views

Keto Spicy Avocado-Cucumber Soup

Cooking Time: 25m

This Spicy Avocado-Cucumber Soup is a great summer soup to make when you are catering for a crowd. Cold soups are healthy, flavorful and a great thing about this one is that there’s no cooking involved so you don’t have to stand over a hot stove on a hot day. ...

2,386 Views

Open-Face Eggplant Parmesan Sandwiches

Cooking Time: 40m

American Recipes

Open-Face Eggplant Parmesan Sandwiches are something I make fairly regularly as they are easy, delicious and very filling. These are like a healthy alternative to burgers. Instead of a burger bun, I make baked breaded eggplant which is a crisp alternative to a bread bun. To make these, I dip...

1,805 Views

Watermelon Feta Salad with Mint

Cooking Time: 5m

Greek Recipes

This Watermelon Feta Salad is my number one salad to make on those hot and steamy midsummer days. I think this salad must be half water thanks to the watermelon and cucumber so it is super refreshing. Salty feta and fresh mint really elevate this dish! Start by making a...

2,384 Views

Watermelon Salsa

Cooking Time: 15m

Mexican Recipes

This Watermelon Salsa is a contemporary, fun and colorful salad. Perfect for a vegan kitchen and menu and using a combination of only fresh salad vegetables, herbs and spices. Pack your bowls with diced watermelon, diced green and orange bell peppers and chopped red onions and dress your salads with...

2,384 Views

Herby Stuffed Courgettes

Cooking Time: 1h 10m

American Recipes

Delicious and sweet, these Herby Stuffed Courgettes are a fantastic side dish, vegetable option, to include in your menus. My kids absolutely love these and I am always happiest when they’re eating proper food. Courgette halves stuffed with garlic, carrots, breadcrumbs and raisins, seasoned with basil and thyme and topped...

2,405 Views

Corn Salsa

Cooking Time: 25m

Mexican Recipes

This Corn Salsa is a vegan dream. Use this recipe inside your tacos and burritos or just enjoy it as a salad on its own. With so many delicious and juicy salad ingredients, this dish can be filling enough too. I like to use corn for the base of the...

2,147 Views

Vegan Smoky Grilled Eggplant

Cooking Time: 25m

Mediterranean Cuisine

Vegan Smoky Grilled Eggplant is loved and enjoyed all across the Mediterranean and traveling across the western world. A simple recipe, completed in under 25 minutes and the perfect side dish contribution to your menu. Some people even enjoy these grilled eggplant discs as a vegan burger replacement or as...

2,170 Views

Mexican Street Corn (Elote)

Cooking Time: 25m

Mexican Recipes

Mexican Street Corn mania! By now you should know I’m famous for my barbecues and I’m always developing new ideas for sides to serve with my meat and these cook whole corns are definitely a top favorite. Pop them on the grill with your meat, if you wish or cook...

2,511 Views

Italian Stuffed Courgettes

Cooking Time: 40m

Italian Recipes

These Italian Stuffed Courgettes are a great midweek recipe. Quick, healthy and delicious, you can have these on the table in just 40 minutes. I love to make these when I need to use up courgettes I’ve grown in the garden. I start by baking the courgettes in the oven...

2,449 Views

Perfect Vegan Corn on the Cob

Cooking Time: 25m

Perfect Vegan Corn on the Cob is not as hard to make as you might think and I’m here to give you the secret! I’m giving you the dairy free version of my perfect corn on the cob in this recipe, but you can easily adapt this by using standard...

2,714 Views

Fresh Corn Salsa

Cooking Time: 25m

American Recipes

This Fresh Corn Salsa is a bright and colorful dish to serve alongside your favorite summer main dishes. I love to make this to bring to neighborhood cookouts. It’s big enough to feed a crowd and kids tend to love it just as much as adults. Think about reducing the...

2,389 Views

Spiced Carrot Fritters

Cooking Time: 30m

American Recipes

Spiced Carrot Fritters are mini, fried, carrot patty-like, cakes. Overflowing with flavor and beyond simple to make, this recipe is sure to become a weekly special in many homes. Throw your carrots in a quick pulsating blender, mix them up with eggs, scallions, chili, cilantro and panko bread crumbs for...

2,220 Views

Tomato and Caper Linguine

Cooking Time: 15m

Italian Recipes

This Tomato and Caper Linguine combines two quintessential Italian ingredients: tomatoes and capers. The sharpness of the capers really sets off the sweetness of the tomatoes. It is a super simple recipe to make, yet tastes absolutely amazing. Sometimes I think the simpler recipes can be the tastiest, don’t you?...

2,211 Views

Summer Cobb Salad

Cooking Time: 25m

American Recipes

This Summer Cobb Salad is a fantastically fresh and bright salad which will bring a rainbow of color to your table. I can never make this salad for my brother because he has a phobia of mixing berries or fruit with savory ingredients but I am the complete opposite –...

2,442 Views

Chicken Parmesan Burgers

Cooking Time: 30m

American Recipes

These Chicken Parmesan Burgers are a recent addition to my meal prep. One of my kids has developed an obsession with chicken parm and there are days when it is easier to give in rather than face a meltdown at dinner time! So I’ve been looking for new ways to...

1,999 Views

Chicken Parmesan Pizza

Cooking Time: 35m

American Recipes

This Chicken Parmesan Pizza was invented one Friday night in our house. Every week, we have “Pizza Friday” in our house and while I am a simple gal who likes pepperoni, mushrooms and onions on her pizza, sometimes when I ask the kids what they fancy, they come up with...

2,340 Views

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