Roasted Beet and Carrot Salad

Roasted Beet and Carrot Salad

with candied walnuts

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 45m
Total Time: 45m
Temp.: 375 °F
Servings: 6
Difficulty: Easy
5.0 (20 Reviews)
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Ingredients

Adjust servings:

For roasted beets and carrots:

For honey thyme vinaigrette:

For candied walnuts:

For serving:

Nutritional Information

324
Calories
28g
Fat
28g
Carbohydrate
6.6g
Protein
0mg
Cholesterol
224mg
Sodium
Roasted Beet and Carrot Salad

Recipe Description

This Roasted Beet and Carrot Salad is a comforting dish for a chilly night. Hearty and delicious, it has all the makings of a crowd-pleaser, like candied walnuts, honey thyme vinaigrette, and nutty roasted veggies. Toss with your choice of salad greens and sprinkle with hemp hearts to boost both texture and nutrition, and serve. So good!

This recipe uses vegetarian-friendly ingredients and can be easily made into a vegan dish. Simply sub out the honey for maple syrup. The recipe yields 4 servings and makes a perfect side dish or light lunch.

To make the Roasted Beet and Carrot Salad, you will need the following ingredients:

Ingredients for Roasted Beet and Carrot Salad

Steps to make

  1. 1

    Preheat oven

    Preheat the oven to 375 °F.

  2. 2

    Prepare beets and carrots

    1 min
    Step 2 - Roasted Beet and Carrot Salad

    On a large baking sheet, toss the beets and carrots with 2 tablespoons olive oil and sprinkle with salt and black pepper.

  3. 3

    Roast

    35 min
    Step 3 - Roasted Beet and Carrot Salad

    Roast for 30-35 minutes until the vegetables are golden brown and tender.

  4. 4

    Prepare dressing

    1 min
    Step 4 - Roasted Beet and Carrot Salad

    In a jar, combine juice of 2 lemons, ¼ cup extra virgin olive oil, 2 tablespoons honey, 1 tablespoon fresh thyme leaves, 1 minced garlic clove, 1 teaspoon Dijon mustard, and a pinch of salt and black pepper. Screw the lid and shake well until combined. Set aside.

  5. 5

    Make candied walnuts

    6 min
    Step 5 - Roasted Beet and Carrot Salad

    Line a baking sheet with parchment paper and set aside. Heat a medium pan over medium heat. Add ½ cup walnuts and cook for about 2 minutes. Then add 3 tablespoons brown sugar, ⅛ teaspoon cayenne pepper, and a pinch of salt. Toss the nuts with a spatula until the sugar melts and coats the nuts, about 2 minutes. Remove the pan from heat once the sugar has melted. Quickly spread the nuts out on the prepared lined baking sheet to prevent them from drying in a clump. Let cool.

  6. 6

    Assemble salad

    2 min
    Step 6 - Roasted Beet and Carrot Salad

    To a large salad bowl, add 4 cups salad mix, roasted beets and carrots, and candied nuts. Drizzle with the prepared vinaigrette and toss to coat. Sprinkle 1 tablespoon hemp hearts over the salad.

  7. 7

    Serve

    Step 7 - Roasted Beet and Carrot Salad

    Serve and enjoy!

Love roasted veggies? You will love this Roasted Beet and Carrot Salad! It’s hearty, flavorful, and so delicious. Give this recipe a go, and share it using the hashtag #cookmerecipes or by tagging @cookmerecipes on Instagram! We love seeing what you’ve made!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (20 reviews)
Tina
May 4, 2025
Verified

Delicious! I made this salad last week for a cozy dinner with friends, and everyone loved it. The beets and carrots perfectly complemented each other. It was a breezy evening, and this dish warmed our hearts while we laughed over stories!

Yvonne
April 30, 2025
Verified

Amazing!

Nikki
January 24, 2025
Verified

Superb salad! Perfect for fam nights!

Craig
January 8, 2025
Verified

Deliciously fresh salad!

Dany
January 3, 2025
Verified

Oh là là, this salad blew me away! I made it for my husband's birthday, and he couldn't stop raving about it! The sweet beets, crunchy carrots, and candied walnuts were a perfect match. Definitely a keeper for our family dinners!

Ursie
December 29, 2024
Verified

This salad is sooo yum, a total game changer!

Yvonne Smith
October 26, 2024
Verified

Absolutely love it!

Xander
October 6, 2024
Verified

So tasty, kids loved it! 🍽️

Sarah
September 10, 2024
Verified

Wow! The perfect!

Tina Smith
September 6, 2024
Verified

This salad rocks! Made it last week and wow!

Olivia Hart
June 27, 2024
Verified

I’m so thankful for this recipe. The roasted beet and carrot salad was a huge hit at our dinner party last night. I never liked beets before but this salad changed my mind. Perfect blend of sweet and savoury, and so simple to make.

Jess
April 6, 2024
Verified

So easy, delicious!

DapperDan
February 29, 2024
Verified

So deliciously vibrant!

Wendy
February 28, 2024
Verified

Love it! Made this salad for a family dinner, and it was a hit! The sweet beets and carrots complimented each other perfectly, and the kids loved the candied walnuts!

Katie Johnson
February 25, 2024
Verified

OMG, this salad is the bomb! Made it for my girls' night and everyone was raving! The sweet beets and crunchy walnuts were a hit. So grateful for this recipe!

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