Roasted Red Kuri Squash

Roasted Red Kuri Squash

with Tahini-Yogurt Dip

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 30m
Total Time: 35m
Temp.: 400 °F
Servings: 4
Difficulty: Easy
4.9 (17 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

301
Calories
10g
Fat
32.9g
Carbohydrates
6.7g
Protein
0mg
Cholesterol
457mg
Sodium
Roasted Red Kuri Squash

Recipe Description

These Roasted Red Kuri Squash wedges served with a homemade tahini-yogurt dip make for a delicious and healthy side dish. Sweet and nutty roasted red Kuri squash pairs beautifully with creamy and tangy vegan sauce. The recipe uses only vegan ingredients and even happens to be gluten-free, high in fiber, and packed with nutrition, making it a healthy and satisfying meal option.

This recipe is easy and no-fail. It takes only 5 minutes to prepare and about 30 minutes to cook, and basically the oven does all the work for you. The squash wedges are roasted simply with just some herbs, garlic, paprika, a pinch of salt and black pepper, and olive oil. While the squash roasts, make the dipping sauce. It is made using soy yogurt, soy sauce, tahini, and lemon juice. Just stir and season with salt and black pepper. The sauce is extra creamy, salty, and a little tangy. So perfect as a side with this roasted squash. Enjoy!

To make the Roasted Red Kuri Squash wedges with tahini-yogurt dip, you will need the following ingredients:

Ingredients for Roasted Red Kuri Squash

Steps to make

  1. 1

    Preheat oven and prepare baking sheet

    Step 1 - Roasted Red Kuri Squash

    Preheat the oven to 400 °F and line a large baking sheet with parchment paper.

  2. 2

    Season squash wedges

    3 min
    Step 2 - Roasted Red Kuri Squash

    Place the red Kuri squash wedges on a baking sheet along with 2 sliced garlic cloves and 2 sprigs fresh rosemary leaves. Sprinkle with 1 teaspoon dried oregano, 2 teaspoons paprika, and season with salt and black pepper to taste. Drizzle with 4 tablespoons olive oil.

  3. 3

    Roast

    30 min
    Step 3 - Roasted Red Kuri Squash

    Roast the squash wedges for 25-30 minutes, turning halfway through, until tender and golden brown.

  4. 4

    Make dipping sauce

    2 min
    Step 4 - Roasted Red Kuri Squash

    In a small bowl, whisk together 120 grams soy yogurt, 4 teaspoons soy sauce, 4 teaspoons tahini, and lemon juice. Season with salt and black pepper to taste

  5. 5

    Serve

    Step 5 - Roasted Red Kuri Squash

    Serve the roasted squash wedges with yogurt-tahini dip and enjoy!

Enjoy these Roasted Red Kuri Squash wedges with a homemade tahini-yogurt dip as a healthy side dish. It is vegan, gluten-free, and even better: delicious! Give this recipe a go, and please tell us what you think in the comments below.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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