Vegan Roasted Red Pepper and Cauliflower Soup

Vegan Roasted Red Pepper and Cauliflower Soup

perfect for cooler days ahead

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 40m
Total Time: 45m
Temp.: 400 °F
Servings: 6
Difficulty: Easy
4.8 (15 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

For soup:

For serving (optional):

Nutritional Information

130
Calories
5g
Fat
18g
Carbohydrates
4g
Protein
0mg
Cholesterol
819mg
Sodium
Vegan Roasted Red Pepper and Cauliflower Soup

Recipe Description

Looking for a cozy fall soup? You’ll love this delightful Vegan Roasted Red Pepper and Cauliflower Soup! This rich, velvety soup stars roasted red bell peppers and tender cauliflower, enhanced with aromatic garlic and the depth of smoked paprika. Its vibrant color and comforting flavor make it a perfect dish for chilly days. And the best part? It’s easy to whip up!

Start by roasting the cauliflower and bell peppers with a little olive oil and a pinch of salt and black pepper. Roasting the cauliflower and bell peppers brings out their natural sweetness, creating a rich, caramelized flavor that elevates the soup to a whole new level of yum. Once the vegetables are almost done roasting, heat a drizzle of olive oil in a Dutch oven and add the onions, garlic, dried thyme and smoked paprika. Cook until the onions are translucent and the garlic is fragrant. Next, add in the roasted veggies along with the vegetable stock and simmer for about 15 minutes. Finally, blend the soup and serve hot with your choice of toppings. I like mine with a swirl of coconut cream and a sprinkle of fresh chopped parsley.

To make the Vegan Roasted Red Pepper and Cauliflower Soup, you will need the following ingredients:

Ingredients for Vegan Roasted Red Pepper and Cauliflower Soup

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Preheat oven

    Heat the oven to 400 °F.

  2. 2

    Prepare cauliflower and bell peppers

    2 min
    Step 2 - Vegan Roasted Red Pepper and Cauliflower Soup

    On a large baking sheet, place the cauliflower chunks and red pepper halves. Drizzle with 1 tablespoon olive oil and sprinkle with salt and black pepper to taste. Toss to coat well.

  3. 3

    Roast

    25 min
    Step 3 - Vegan Roasted Red Pepper and Cauliflower Soup

    Roast for 25 minutes until tender.

  4. 4

    Cook onions and garlic

    5 min
    Step 4 - Vegan Roasted Red Pepper and Cauliflower Soup

    Once the vegetables are almost done roasting, heat a Dutch oven or large pot over medium-low heat and add 1 tablespoon olive oil. Add in 1 diced onion, 2 minced garlic cloves, ½ teaspoon dried thyme, and 1 teaspoon smoked paprika and cook until the onions are translucent, about 5 minutes.

  5. 5

    Add roasted vegetables and stock

    1 min
    Step 5 - Vegan Roasted Red Pepper and Cauliflower Soup

    Add in the roasted vegetables and 5 cups heated vegetable stock and stir to combine.

  6. 6

    Simmer

    15 min
    Step 6 - Vegan Roasted Red Pepper and Cauliflower Soup

    Simmer for about 15 minutes.

  7. 7

    Blend

    2 min
    Step 7 - Vegan Roasted Red Pepper and Cauliflower Soup

    Blend until smooth using a handheld blender or food processor with the blade attachment.

  8. 8

    Serve

    Step 8 - Vegan Roasted Red Pepper and Cauliflower Soup

    Serve hot with your choice of toppings.

Cozy up with a bowl of this Vegan Roasted Red Pepper and Cauliflower Soup! This velvety soup blends roasted red bell peppers and tender cauliflower with flavorful vegetable stock, aromatic garlic and smoked paprika. Perfect for a chilly day! Made it? Tag @cookmerecipes using the hashtag #cookmerecipes and share on Instagram!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.8 out of 5 (15 reviews)
HappyHannah
May 18, 2025
Verified

Wow! This soup is amazing! My kids loved it, and I felt like a kitchen pro while making it!

Penny
May 16, 2025
Verified

Superb flavor for fall!

Juana Rodríguez
May 3, 2025
Verified

Sopa deliciosa y simple.

Jessica
April 15, 2025
Verified

I made this soup on a chilly night and it was perfect. The roasted peppers made it so sweet and delish! My hubby loved it and I loved how easy it was to throw together. Definitely gonna keep this in my fall rotation.

Jessica
February 22, 2025
Verified

Yum! This Vegan Roasted Red Pepper and Cauliflower Soup is absolutely amazing! I made it on a chilly evening and it warmed me right up. The flavors are rich and comforting. I added a swirl of coconut cream, and it made the soup even better. Simple and delicious!

Wendy Carter
February 12, 2025
Verified

I made this delicious soup last Sunday as an autumn treat for my family. The kids loved the vibrant colour and rich taste! It's so simple to prepare, and the flavours just pop. I added some crusty bread on the side, and they gobbled it up. Really a great recipe, thanks!

Nora
January 20, 2025
Verified

This soup is superb! I made it for my family’s game night, and it was a hit! Everyone loved the rich flavors. It reminded me of my grandmother’s warm hugs on chilly days. Definitely a cozy dish!

Emily Johnson
January 4, 2025
Verified

I made this soup for our anniversary. It was so simple but full of flavor. We loved every bite.

Clara Jenkins
December 31, 2024
Verified

Super easy meal! I made this soup for my family last night. The kids gobbled it up, and we all loved the flavors! Perfect for chilly evenings. Yum!

Danny
December 26, 2024
Verified

Superb! Made this soup on a chilly night. My wife loved it so much, she asked for seconds! Perfect cozy dish for fall gatherings.

Maggie
December 15, 2024
Verified

Cozy evenings with soup made my fam smile

Karin Rossi
December 11, 2024
Verified

Super easy soup. My kids absolutely loved it, and we all enjoyed making it together. The roasted peppers gave it such a great flavor. Perfect for our family dinner last week.

Megan Lawson
November 27, 2024
Verified

This soup is super delish! Made it for my pals.

Sunny
October 28, 2024
Verified

Yummy! This soup helped warm us up during our family movie night. Even the kids loved it! It’s a keeper for sure. Thanks for making dinner easy and delish!

Athina
October 28, 2024
Verified

I love creamy soup with roasted vegetables!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly