Simple Vegan Scrambled Eggs

Simple Vegan Scrambled Eggs

delicious plant based meal

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 15m
Total Time: 20m
Servings: 2
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

80
calories
248mg
sodium
0.7g
sugar
1g
fat
2.1g
carbohydrates
1.1g
protein
Simple Vegan Scrambled Eggs

Recipe Description

One of the things I missed most went I went vegan was scrambled eggs. That was until I started to make these Simple Vegan Scrambled Eggs from tofu! When scrambled, tofu has a similar texture to scrambled eggs. It packs the same protein punch and you can customize it just as easily. Sometimes I add spinach and mushroom to mine, but mostly I just stick to the plain recipe below.

You can cook this tofu in oil or water, depending on your own dietary requirements. Heat the oil / water in a large pan. Add crumbled tofu and turmeric and season with salt and black pepper. Serve on freshly toasted bread and sprinkle some freshly chopped parsley on top.

To make my Simple Vegan Scrambled Eggs, you will need the following ingredients:

Ingredients for Simple Vegan Scrambled Eggs

Steps to make

  1. 1

    Crumble the tofu

    3 min
    Step 1 - Simple Vegan Scrambled Eggs

    Break the tofu into bite-size chunks and mash it with a fork to get the scrambled egg texture.

  2. 2

    Heat oil or water

    3 min
    Step 2 - Simple Vegan Scrambled Eggs

    Heat some water or oil in a large pan or skillet.

  3. 3

    Cook tofu

    10 min
    Step 3 - Simple Vegan Scrambled Eggs

    Add the tofu, turmeric, salt and pepper and stir well. Cook for 5-10 minutes, stirring occasionally.

  4. 4

    Serve

    2 min
    Step 4 - Simple Vegan Scrambled Eggs

    Serve with toasted bread, garnished with freshly chopped parsley.

This Simple Vegan Scrambled Eggs is super delicious and packs a healthy protein punch. Try it out soon and don’t forget to come back and leave a review.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (18 reviews)
YummyLisa
March 10, 2025
Verified

So, I made these Simple Vegan Scrambled Eggs last weekend when my husband came over for brunch. He couldn't believe they were tofu! I tossed in spinach and a bit of black pepper, and omg, they were fab. Super easy and delish.

Emily
December 31, 2024
Verified

OMG, these Simple Vegan Scrambled Eggs are a game changer! I totally thought I’d miss eggs after going vegan, but nah! I whipped up a batch last Sunday, added spinach, and felt like a chef! So easy and delish—perfect for my lazy brunch. U have to try this, trust me!

Rebecca Green
November 15, 2024
Verified

Tasted like magic

Quinn
August 27, 2024
Verified

Absolutely chuffed with these Simple Vegan Scrambled Eggs! They hit the spot when I craved eggs after going vegan. Toss in some spinach for a fab boost. Just the other day, I served this for brekkie and my hubs was well impressed! Proper lush!

Quentin
July 23, 2024
Verified

I never thought tofu could taste like eggs. I made these for my kids on a Sunday morning, and they loved it.

Rebecca Adams
April 5, 2024
Verified

So easy, love!

Tommy
January 21, 2024
Verified

Simply the best!

Tina
October 5, 2023
Verified

These Simple Vegan Scrambled Eggs are fantastic! I was suprised how much they reminded me of the real thing. I add spinach for a nutritious twist. Perfect for a quick breakfast, my family loved them!

Nina Simmons
October 2, 2023
Verified

Totally nailed it! Made these scrambled eggs for breakfast, and my kids gobbled 'em up. It's such a breeze to whip up. Love how I can add whatever veggies I fancy. Definitely gonna make this again and again!

Willow
August 20, 2023
Verified

Love this recipe! Easy and delicious.

Zara
December 12, 2022
Verified

Delicious! I made these for my family and they adored them. My kids thought they were real eggs! A perfect breakfast we all enjoyed together, just like our old days. Thankful for this tasty vegan option.

Kerry
July 13, 2022
Verified

Yum! I never thought vegan could taste this good! I made these today for brunch, and wow, everyone loved them! Even my non-vegan friends couldn’t get enough. Totally gonna make them again, love how simple it is! Definitely a game changer for my breakfast routine!

Leo
June 18, 2022
Verified

Absolutely loved these vegan scrambled eggs! Tofu cooked so well and tasted great on toast. I added a bit of spinach for colour, and it was a hit with the family. Can't get enough of this recipe!

Aly
February 18, 2022
Verified

Amazing! I was worried about missing eggs after going vegan, but this recipe really hits the spot! I love adding spinach for extra nutrients. It’s quick and tasty, perfect for breakfast.

Xena
August 25, 2021
Verified

Excellent tofu scramble, reminds me of brunch!

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