- 2 tbsp Olive oil
- 1 Onionmedium, minced
- 4 cloves Garlicminced
- 2 Carrotsminced
- 2 stalks Celeryminced
- 1 tsp Dried thyme
- 1 tsp Dried oregano
- 2 tsp Smoked Paprika
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 cup Lentilsbrown
- 6 cups Vegetable stock
- 14-oz can Diced tomatoes
- 3 oz Baby spinach
- 1 cup Olivesgreen, stuffed or pitted, chopped
- ½ cup Heavy creamor vegan alternative
Tomato Lentil Soup
This Spanish-inspired Tomato Lentil Soup is a filling and delicious vegetarian meal. And you can easily make it vegan with just one simple tweak. Heavy on smoked paprika and packed with flavor, this scrumptious soup comes together in one pot. The addition of green olives adds welcome brininess and puts this soup over the top! Perfect for a cold spring day!
This easy soup is made in less than one hour and uses good-for-us ingredients like onions, garlic, carrots, celery, brown lentils, tomatoes, and spinach. Finish off with heavy cream or a vegan alternative, and you’ll have the perfect healthy bowl of soup for dinner or lunch. Enjoy!
To make the Tomato Lentil Soup, you will need the following ingredients:
Steps to make Tomato Lentil Soup
1 | Cook onions | 5 |
2 | Add aromatics | 5 |
3 | Add herbs and seasonings | 1 |
4 | Add lentils, stock, and tomatoes | 25 |
5 | Add spinach and green olives | 2 |
6 | Add heavy cream or vegan alternative | 1 |
7 | Serve | |
Recipe Reviews
Delicious and easy vegetarian meal. Thanks for sharing the recipe!
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