Walnut Bliss Balls with Chia, Coconut and Carob

Walnut Bliss Balls with Chia, Coconut and Carob

Healthy Treat Balls

Reviewed by Arturs Arnicans
Cook Time: 5m
Total Time: 5m
Servings: 10
Difficulty: Easy
5.0 (6 Reviews)
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Ingredients

Adjust servings:

For the balls

For the coatings

Nutritional Information

178
Calories
7.8g
Fat
26.2g
Carbohydrate
4.4g
Protein
0mg
Cholesterol
2mg
Sodium
Walnut Bliss Balls with Chia, Coconut and Carob

Recipe Description

I love a good healthy treat and these Walnut Bliss Balls with Chia, Coconut and Carob are the perfect winner! Ready in just minutes, I use walnuts, oats, dates and carob powder, processed and rolled into balls and dipped in coconut flakes, carob powder and chia seeds.

In my house, these don’t last very long, however, store them in a gorgeous, tightly covered container and enjoy for up to a week.

To make Walnut Bliss Balls with Chia, Coconut and Carob, you will need the following ingredients:

Ingredients for Walnut Bliss Balls with Chia, Coconut and Carob

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Prepare balls

    1 min
    Step 1 - Walnut Bliss Balls with Chia, Coconut and CarobStep 1 - Walnut Bliss Balls with Chia, Coconut and Carob

    In a food processor, pulse the walnuts, oats and carob powder, together, until they become like a rough flour.

  2. 2

    Add dates and seasoning

    2 min
    Step 2 - Walnut Bliss Balls with Chia, Coconut and CarobStep 2 - Walnut Bliss Balls with Chia, Coconut and Carob

    Add the dates, vanilla and salt and continue pulsing until the mixture sticks together. If you feel that your mixture is too crumbly or dry, add 1 tablespoon coconut oil or extra dates.

  3. 3

    Shape balls

    1 min
    Step 3 - Walnut Bliss Balls with Chia, Coconut and Carob

    Using your hands, shape the mixture into ball-shapes.

  4. 4

    Add coatings

    1 min
    Step 4 - Walnut Bliss Balls with Chia, Coconut and Carob

    Roll balls in the coconut flakes, carob powder and chia seeds, to coat.

  5. 5

    Serve

    Step 5 - Walnut Bliss Balls with Chia, Coconut and Carob

    Enjoy as is!

Treat time just got healthier with these Walnut Bliss Balls with Chia, Coconut and Carob snack balls. Enjoy rolling and decorating your own homemade balls with all the different toppings and share your Pinterest pictures with us! Tag #cookmerecipes in your own social media posts.

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (6 reviews)
Wanda
April 1, 2024
Verified

Super fácil y saludable, lo amo

Yvonne Smith
October 1, 2023
Verified

Deliciously easy treat!

Samantha Brown
June 11, 2021
Verified

So tasty, my kids love!

Oliver Smith
March 7, 2021
Verified

These Walnut Bliss Balls are a family favorite. Simple and delicious every time.

Victor Johnson
January 30, 2021
Verified

These Walnut Bliss Balls are just great. I made them for my kids as an after-school snack and they devoured them quickly. The blend of walnuts and coconut creates such a nice flavor, and I love that they are healthy. It's simple and a great way to get some good ingredients in them.

Athina
July 25, 2019
Verified

Healthy and delicious!

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