Winter Carrot and Beet Salad

Winter Carrot and Beet Salad

with zingy dressing

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 0m
Total Time: 5m
Servings: 6
Difficulty: Easy
4.9 (18 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

For dressing:

For salad:

Nutritional Information

193
Calories
11g
Fat
21g
Carbohydrates
6g
Protein
5g
Fiber
364mg
Sodium
Winter Carrot and Beet Salad

Recipe Description

This delicious Winter Carrot and Beet Salad is also the simplest, with a vibrant spark from orange juice and cayenne pepper dressing. It’s packed with veggies, chickpeas, and fresh herbs and studded with dried apricots and toasted cashews. Winter salads don’t have to be boring!

Start by prepping the dressing: Shake the orange juice, extra-virgin olive oil, cayenne pepper, and salt and black pepper in a mason jar until emulsified. Next, shred the vegetables and chop the dried apricots and cashews. Drain and rinse the chickpeas. If making ahead of time, keep the dressing and the shredded veggies separate in the refrigerator until ready to serve. In a large bowl, combine the veggies, chickpeas, dried apricots, and cashews. Give the veggies and dressing a good toss together, then mix in the fresh chopped parsley. Serve right away and enjoy!

To make the Winter Carrot and Beet Salad, you will need the following ingredients:

Ingredients for Winter Carrot and Beet Salad

Steps to make

  1. 1

    Make dressing

    1 min
    Step 1 - Winter Carrot and Beet Salad

    To a mason jar, add the juice from 1 orange, 2 tablespoons olive oil, ¼ to ¾ cayenne pepper (depending how spicy you like), ½ teaspoon salt, and black pepper to taste. Screw on the lid and shake vigorously to combine.

  2. 2

    Combine salad ingredients

    1 min
    Step 2 - Winter Carrot and Beet Salad

    To a large bowl, add 3 shredded carrots, ½ thinly shredded red cabbage, 3 shredded cooked beets, and the drained and rinsed chickpeas.

  3. 3

    Add cashews and dried apricots

    1 min
    Step 3 - Winter Carrot and Beet Salad

    Add in ½ cup roughly chopped cashews and ¼ cup chopped dried apricots.

  4. 4

    Dress

    1 min
    Step 4 - Winter Carrot and Beet Salad

    Drizzle the prepared dressing over the salad and toss to coat well.

  5. 5

    Garnish

    1 min
    Step 5 - Winter Carrot and Beet Salad

    Finely chop the parsley or coriander and mix into the salad. Reserve some for garnish.

  6. 6

    Serve

    Step 6 - Winter Carrot and Beet Salad

    Serve right away. Store the leftovers in an airtight container in the fridge for 2-3 days.

This Winter Carrot and Beet Salad, a mix of thinly shredded vegetables, dried apricots, and cashews, is a perfect sweet, spicy, nutty, sour and crunchy mix. Give this delicious recipe a try, and be sure to let us know what you think in the comments!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (18 reviews)
Thierry
February 28, 2025
Verified

Wow! This salad is so fresh it made my whole family smile! Super easy and yummy with the beets!

Amanda
January 25, 2025
Verified

Superb. I made this salad for a family gathering, and everyone loved it. The blend of carrots, beets, and the zingy dressing was a hit. Even my picky eaters couldn't get enough. Will definitely make again during winter!

Fiona Thompson
January 17, 2025
Verified

This Winter Carrot and Beet Salad was a lifesaver for our family dinner! My kids loved the colors and flavors. I made it for a gathering, and it disappeared quickly. The orange juice made it so refreshing and fun.

Sam Stevens
December 25, 2024
Verified

BOMBBBBB!

Laura Jenkins
December 25, 2024
Verified

This salad is simply yum!

Nina
November 29, 2024
Verified

¡Esta ensalada de zanahoria y remolacha es un bombazo! La hice para una cena con amigos y les encantó. El toque de jugo de naranja le da un sabor único. A mí me encanta lo fácil que es de hacer. ¡Definitivamente la haré de nuevo en el próximo evento! 😁

Will
November 19, 2024
Verified

Absolutely loved this! The colors are amazing and it’s so easy. Tossed it together for a friends gathering, and they couldn't believe how fresh it tasted!

Quinn Harrison
November 10, 2024
Verified

Perfect winter delight

Olivia
October 17, 2024
Verified

I made this salad for my kids’ school potluck, and it was a hit! The colors are so bright, and the dressing was easy to whip up. They loved the sweet apricots and crunch of the nuts.

Wendy72
October 3, 2024
Verified

Delicious! This salad was a hit at my friends gathering.

Hannah
August 25, 2024
Verified

Superb! I made this salad for a dinner party and it was a huge hit. The bright colors and flavors are sooo enjoyable. I used fresh veggies from my garden and they made it extra special. Can't wait to make it again.

Rach
August 5, 2024
Verified

So easy and yum, kids loved it

Nancy
August 3, 2024
Verified

Simply delightful salad.

Brianna
July 10, 2024
Verified

Super simple salad

Olivia Parker
June 25, 2024
Verified

Loved this recipe! My family enjoyed it during a cozy winter dinner. It’s so simple and tasty!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly