This Baked Split Chicken Breast recipe is a delicious way to cook chicken and is perfect for anyone following a low-carb or Keto diet. Baking is a much healthier way to cook chicken than by pan-frying. Not only that, but I find any seasoning you add tends to marinade the meat much more when baked, really sinking in and flavoring the meat all the way through. Leave the bone in and skin on; the bone helps to keep the chicken from drying out and the skin will go deliciously crispy in the oven.
I use a classic mix of garlic, rosemary and basil to flavor the chicken. Mixed with the olive oil, it makes the perfect marinade!
To make Baked Split Chicken Breast, you will need the following ingredients:
Rub the chicken breast halves all over with the olive oil, garlic, dried herbs and seasoning.
Lay the chicken in a large baking dish and chill for at least 45 minutes, to allow the chicken to marinade.
Preheat the oven to 375°F.
Bake the chicken for 45-60 minutes until cooked through. An instant-read thermometer inserted next to the bone should read 165°F.
Serve my yummy Baked Split Chicken Breast with some steamed green vegetables or a crisp, peppery green salad - the perfect weeknight meal! If you give this a go, don’t forget to share your feedback with me in the comments below!
Superb recipe. I made this for my family dinner, and everyone loved it. The garlic and rosemary really gave it rich flavor. I felt so proud to serve such a delicious dish.
Superb chicken flavor!
Sabroso. Mi familia lo ama, especialmente cuando lo hice en una reunión familiar. Todos pidieron la receta.
Epic! I made this for family dinner and everyone loved it, especially the crispy skin.
I made the Keto Baked Split Chicken Breast for family dinner last night and it was superb. The flavors from the garlic and rosemary were amazing. My husband couldn't stop raving about it. A total hit in our home.
This baked split chicken breast turned out great. I made it for a family dinner and everyone loved it. The marinade really made a difference, especially the rosemary. I love how simple it was to prepare, perfect for busy evenings.
This chicken recipe is freakin' awesome! Super easy and my buddies loved it at the cookout. Crispy skin is where it’s at!
Superb! This recipe made our family dinner truly special. I baked it last Sunday, and the kids could not get enough! The garlic and rosemary made the whole house smell wonderful. It was a lovely way to bring everyone together around the table. Thank you!
So far the best recipe!
Superb chicken delight
This Keto Baked Split Chicken Breast was so easy to make! I made it for a family dinner and everyone loved how juicy and flavorful it was. The garlic and rosemary really stand out. I’ll definitely make it again!
Made this tonight. My family was very happy with this recipe
So simple and delicious! Made my day!
Oh my gosh, this chicken is a game changer! I made it for my friend’s dinner party, and everyone was raving! The garlic and herbs just soaked right in, making it so juicy. Yum!
I was blown away by this recipe. The flavors just melded together beautifully, and I remember making this for my family last Sunday. Everyone loved it. A perfect dish for our Keto journey.
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