Baklava Overnight Oats

Baklava Overnight Oats

gluten- and soy-free

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 0m
Total Time: 10m
Servings: 2
Difficulty: Easy
4.9 (11 Reviews)
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Ingredients

Adjust servings:

For baklava nut topping:

For overnight oats:

For serving:

Nutritional Information

226
calories
19g
fat
12g
carbohydrates
4.7g
protein
0mg
cholesterol
61mg
sodium
Baklava Overnight Oats

Recipe Description

Baklava Overnight Oats are not only healthy but also feel like a special treat. This easy recipe mimics a traditional dessert favored in Turkey, Greece, and the Middle East. Naturally sweetened with maple syrup, these oats contain no gluten, soy, or dairy. This make-ahead recipe is packed with protein and fiber, making it a fantastic choice for breakfast. 

Start with the baklava nut mixture. Chop the nuts and toss them with almond flour, cinnamon, fresh lime zest, a pinch of salt, and maple syrup. Next, heat up the milk. I use homemade almond milk for this recipe, but feel free to use your choice of dairy-free milk. Combine the old-fashioned oats with chia seeds, lime zest, maple syrup, vanilla, a few tablespoons of dairy-free yogurt, and most of the heated milk. Add in ¼ of the baklava nut mixture and stir to combine. Set aside for a while. Then divide the oats between two jars. Top with the remaining nut mixture. Cover and transfer to the fridge for at least 3 hours or overnight. To serve, top the oats with banana or berries if you wish. The recipe makes 2 servings, but you can easily scale it up if you need to.

To make the Baklava Overnight Oats, you will need the following ingredients:

Ingredients for Baklava Overnight Oats

Steps to make

  1. 1

    Make baklava nut mixture: Chop nuts

    2 min
    Step 1 - Baklava Overnight Oats

    In a food processor or using a knife, coarsely chop 2 tablespoons raw pistachios and
    1 tablespoon walnuts and add to a mixing bowl.

  2. 2

    Add dry ingredients and maple syrup

    2 min
    Step 2 - Baklava Overnight Oats

    Add in 1 tablespoon almond flour, ⅛ teaspoon salt, ½ teaspoon cinnamon, and ¼ teaspoon lime zest and mix to combine. Add in 1 tablespoon maple syrup and stir to make a slightly sticky mixture. Set aside.

  3. 3

    Make oat mixture: Heat milk

    2 min
    Step 3 - Baklava Overnight Oats

    Heat 1 cup dairy-free milk until hot.

  4. 4

    Combine ingredients

    2 min
    Step 4 - Baklava Overnight Oats

    In a large bowl, add 1 ¼ cup old-fashioned oats, 1 tablespoon chia seeds, ¼ teaspoon lime zest, 1 tablespoon or more maple syrup, ¼ teaspoon vanilla extract, 2 tablespoons dairy-free yogurt, and ¾ cup of the heated dairy-free milk. Mix until well combined.

  5. 5

    Fold in nut mixture

    2 min
    Step 5 - Baklava Overnight Oats

    Fold in ¼ of the baklava nut mixture and let it sit for 5 to 10 minutes for the oats to thicken. If the oat mixture is too thick, add a little more milk, 1 to 2 tablespoons at a time.

  6. 6

    Refrigerate

    Step 6 - Baklava Overnight OatsStep 6 - Baklava Overnight Oats

    Divide the oat mixture between two mason jars. Top with the remaining nut mixture. Add some sliced fruits of choice and transfer to the fridge. Refrigerate for at least 3 hours or overnight

  7. 7

    Serve

    Step 7 - Baklava Overnight Oats

    Serve and enjoy

This delicious recipe for Baklava Overnight Oats mimics a traditional dessert favored in Turkey, Greece, and the Middle East. It’s easy to make, healthy, and tastes like a special treat. Made this recipe? Let us know what you think in the comments below!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (11 reviews)
Helen Brown
May 23, 2025
Verified

OMG, I whipped up these Baklava Overnight Oats last week and they were a hit! My hubby and I savored them while reminiscing about our trip to Greece. So simple and delish, they're now our go-to breakfast! You gotta try 'em!

Tina
February 26, 2025
Verified

Baklava overnight oats totally hit the spot! My kids loved it and it's so easy to make.

Zara
February 12, 2025
Verified

Delicious! I made this for breakfast before an early hike and it felt like a delightful treat! Perfectly sweet, I can't wait to indulge again!

Sam Davidson
January 11, 2025
Verified

Man, these Baklava Overnight Oats are the bomb! I whipped them up for breakfast after a long night of gaming with my buddies. They taste so rich and indulgent, just like the baklava my grandma used to make. Super easy too, I couldn't believe it! Definitely a keeper!

Rina
December 15, 2024
Verified

Delicious and easy.

Vicky
November 12, 2024
Verified

Superb overnight oats!

Zoe
October 23, 2024
Verified

These Baklava Overnight Oats are just wonderful! I made them for my kids one busy morning, and they loved them! It felt like we were having dessert for breakfast. Will make again!

Catherine Lawson
October 3, 2024
Verified

Delicious! I made these for breakfast last week, and they tasted just like baklava. My husband was shocked! I love how simple and healthy they are. Perfect for busy mornings.

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