Black-Eyed Peas with Greens

Black-Eyed Peas with Greens

Warm Black-Eyed Pea Salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 52m
Total Time: 55m
Servings: 4
Difficulty: Easy
4.9 (24 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

313
calories
26g
fat
20,5g
carbohydrates
5,5g
protein
0mg
cholesterol
54mg
sodium
Black-Eyed Peas with Greens

Recipe Description

I am always hungry for this Black-Eyed Peas with Greens salad because it’s healthy and divine with fresh ingredients that are perfect for lunch. With it’s warm, filling and flavorsome combination of black-eyed peas, sautéed chopped onion, chives and celery, tossed and simmered with kale, olive oil, parsley, dill, and tomatoes, this humble salad nutritiously suits my new Meatless Monday craze with beans that are full of protein. 

To make Black-Eyed Peas with Greens, you will need the following ingredients:

Ingredients for Black-Eyed Peas with Greens

Steps to make

  1. 1

    Boil black-eyed peas

    3 min
    Step 1 - Black-Eyed Peas with Greens

    Drain and rinse ¾ cup of dried black-eyed peas then place in a large saucepan. Cover in about 2-inches of water. Bring to a boil then remove and drain from the water.

  2. 2

    Second boil of peas

    30 min
    Step 2 - Black-Eyed Peas with Greens

    Return drained and dried peas to the saucepan and cover with the same amount of water, about 2-inches, with 2 cloves of garlic and a bay leaf. You may also add a few slices of onion, salt and pepper. Bring to a boil then reduce the heat to a simmer, cover with a lid and cook for about 30 minutes until beans are softened. Drain beans and discard aromatics. Set aside.

  3. 3

    Sauté onions, chives and celery

    5 min
    Step 3 - Black-Eyed Peas with Greens

    In a medium, shallow skillet, heat ¼ cup of olive oil and add 1 chopped onion, 2 stalks of chopped celery and ¼ cup of chives. Sauté for about 5 minutes until soft, golden and aromatic.

  4. 4

    Add greens, herbs and tomatoes

    2 min
    Step 4 - Black-Eyed Peas with Greens

    Add 3 cups of kale or leafy greens, ½ cup of freshly chopped parsley, ¼ cup of chopped dill and 4 small chopped tomatoes. Cook for a few minutes until the greens begin to wilt.

  5. 5

    Add water and seasoning

    10 min
    Step 5 - Black-Eyed Peas with Greens

    Pour in about ½ cup of water and season with some salt and pepper to taste. Simmer for about 10 minutes.

  6. 6

    Add peas

    10 min
    Step 6 - Black-Eyed Peas with Greens

    If needed, add more water to cook the peas then add 1 can of black-eyed peas or the prepared dried peas. Cook on a simmer for about 10 minutes until everything is soft, juicy and moist.

  7. 7

    Serve

    Step 7 - Black-Eyed Peas with Greens

    Serve warm or cool with reserved olive oil drizzled over and a few sprinkles of lemon juice.

Are you a salad lover? Well even if you’re not, you’re going to love this Black-Eyed Peas with Greens. Try it and let me know if I am right! Send us some of your salad pics online and use our hashtag #cookmerecipes on your own pages to reach out.

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (24 reviews)
Rick Thompson
May 26, 2024
Verified

Dude, this Black-Eyed Peas with Greens is bomb! Made it for lunch, my kids love it! Totally a keeper.

David Johnson
October 26, 2023
Verified

Simply delicious meal!

Zara
October 25, 2023
Verified

Tasted so good

Zara
October 15, 2023
Verified

Simplicity at best

Rebecca Smith
October 1, 2023
Verified

Simply divine! Fresh ingredients made me smile and feel good!

Zara
October 1, 2023
Verified

Delicious!

Samantha Carter
September 22, 2023
Verified

I love this Black-Eyed Peas with Greens salad! It’s so simple and healthy. I made it for lunch last week - my friends couldn’t get enough of it. Perfect for Meatless Monday.

Yosef Adler
June 9, 2023
Verified

This dish is great. My kids loved it for lunch and even asked for seconds. I never thought a salad could be so filling. Black-eyed peas really made it interesting.

Olive
October 8, 2022
Verified

This Black-Eyed Peas with Greens recipe is a game changer! Easy to whip up for lunch, I made it for my family last Meatless Monday, and they devoured it. The flavors are just bomb! Totally recommend it!

Charlie
April 17, 2022
Verified

So delish, love it! Made it for lunch and couldn’t believe how simple and tasty it was. Perfect for my healthy eating goals – thanks!

Evelyn
December 12, 2021
Verified

Delicious

Ollie
November 13, 2021
Verified

Super tasty salad!

Incredible89
August 16, 2021
Verified

Totally bomb salad, super fresh!

Kathy
June 23, 2021
Verified

I made this Black-Eyed Peas with Greens for my lunch last week and it was great. I used fresh kale from my garden, and the flavors were just superb. It fits perfectly with my new Meatless Monday routine. This salad is not only filling but also nutritious.

Micaela Vonkaenel
April 10, 2021
Verified

Best vegan/vegetarian salad out there and super easy too.

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