https://cook.me

Home
Broccoli Recipes
Broccoli Detox Soup

Broccoli Detox Soup

Name: Broccoli Detox Soup
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: Broccoli florets 2 cups; Celery 2 stalks; Onion 1; Garlic 2 cloves; Mixed greens 1 cup; Parsnip 1; Carrots 1; Vegetable broth 2 cups; Sea salt ½ tsp; Lemon juice 2 tbsp; Coconut oil 1 tsp; Poppy seeds 1 tbsp; 1 tbsp Seeds and Nuts; Coconut milk 1 tsp

vegan soup loaded with healthy vegetables

Share
Like 12
15m
Serves 2
Easy
(13)

Ingredients

	2 cups Broccoli florets
	2 stalks Celery finely diced
	1 Onion finely diced
	2 cloves Garlic crushed
	1 cup Mixed greens (kale, spinach, beet greens or any other available)
	1 Parsnip peeled and finely chopped
	1 Carrots peeled and finely chopped
	2 cups Vegetable broth low sodium or water
	½ tsp Sea salt
	2 tbsp Lemon juice
	1 tsp Coconut oil
	1 tbsp Poppy seeds
	For the garnish
	1 tbsp Seeds and Nuts to taste
	1 tsp Coconut milk

Nutritional information

182

calories

4,2g

fat

35,1g

carbohydrates

5,5g

protein

0mg

cholesterol

941mg

sodium

Cuisine:

American Recipes

Ingredients

2 cups Broccoli florets
2 stalks Celery
finely diced
1 Onion
finely diced
2 cloves Garlic
crushed
1 cup Mixed greens
(kale, spinach, beet greens or any other available)
1 Parsnip
peeled and finely chopped
1 Carrots
peeled and finely chopped
2 cups Vegetable broth
low sodium or water
½ tsp Sea salt
2 tbsp Lemon juice
1 tsp Coconut oil
1 tbsp Poppy seeds
For the garnish
1 tbsp Seeds and Nuts
to taste
1 tsp Coconut milk

Broccoli Detox Soup

This gorgeous green Broccoli Detox Soup is a creamy wholesome vegan soup which is packed full of flavor. The soup has a wonderful medley of vegetables including kale which is one of my favorite superfoods. Did you know that kale is one of the most nutrient-dense foods ever and it contains loads of vitamins and minerals.

To make this soup, I start by frying some veggies in a large pot. Then I add various other ingredients in stages. When it’s cooked, I transfer the soup to a food processor or blender and blend until it is smooth. You have got to try it!

To make this Broccoli Detox Soup, you will need the following ingredients:

Steps to make Broccoli Detox Soup

1	Fry onions, garlic, celery and carrot	5
Heat the coconut oil in a large pot or Dutch oven over low heat. Add the onion, garlic, carrot, parsnip, celery sticks and broccoli and fry for 5-7 minutes.
2	Add the broth	5
Add the vegetable broth or water and bring to a boil. Cover the pot with a lid and simmer for 5-7 minutes.
3	Add the greens	2
Stir in the greens.
4	Blend	3
Add the mixture to a blender along with the poppy seeds and lemon. Blend until you have a smooth, creamy soup.
5	Serve
Serve this soup garnished with coconut milk and a sprinkle of toasted seeds and nuts.

This Broccoli Detox Soup is an amazingly wholesome vegan soup. Try it out and come back to leave a review below telling me what you think.

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!