Soup Recipes

Chicken Soups
Cream Soups
Detox Soups
Vegan Soups
Cheese Soups
Cold Soups

Savory Pumpkin Soup with Spice Shake

Cooking Time: 45m

I absolutely adore this Savory Pumpkin Soup with Spice Shake in fall. I love to make a batch of this on a Sunday and have it for lunch during the week. When I have it for lunch, I hold the spice shake back until the soup is reheated so that...

October 22, 2020

Spooky Halloween Monster Mash Soup

Cooking Time: 30m

I am always looking for new Halloween recipes to make with my kids at this time of year. One recipe that we all love is this Spooky Halloween Monster Mash Soup which I make using my favorite red soup and little eyeballs made from sushi rice! Start by heating up...

October 1, 2020

Chickpea Pasta Soup

Cooking Time: 40m

I love an easy dinner in one bowl and this Chickpea Pasta Soup serves up just that. I make a tomato base soup with sweet onions and garlic, some red pepper flakes, canned whole tomatoes and tomato puree then fill the pot with canned chickpeas, whole wheat pasta and freshly...

September 30, 2020

Creamy Butternut Squash Soup with Apple

Cooking Time: 30m

Last week I helped my father to harvest the apples from his large apple trees. In return, he presented me with a bag of apples. This Creamy Butternut Squash Soup with Apple was the perfect recipe. Use a pressure cooker or instant pot to make this soup ultra quickly. Start...

September 14, 2020

Roasted Cauliflower & Chickpea Soup

Cooking Time: 35m

This Roasted Cauliflower and Chickpea Soup is a delicious soup recipe made from the humble cauliflower. It is super filling thanks to the addition of chickpeas and the roasted cauliflower adds a wonderful depth of flavor. I always make a double batch as this soup will keep in an airtight...

August 31, 2020

TOP 10 Healthy & Easy Detox Soup Recipes

1. Cabbage Fat-Burning Diet Soup If it’s time for a detox then you have to try our Cabbage Fat-Burning Diet Soup to give you a head start and the extra boost that you’re looking for. With a variety of vegetable ingredients like cabbage, onions, carrots, celery, bell peppers, and garlic...

August 26, 2020

Smoked Sausage and Vegetable Soup

Cooking Time: 40m

This Smoked Sausage and Vegetable Soup recipe is a great option for those evenings when you have a whole lot of leftover vegetables, chopping them up, throwing them together and boiling up a delicious, healthy and nutritious soup. I most prefer smoked turkey kielbasa sausage and my butcher has the...

August 17, 2020

Cabbage Fat-Burning Diet Soup

Cooking Time: 25m

If it’s time for a detox then you have to try our Cabbage Fat-Burning Diet Soup to give you a head start and the extra boost that you’re looking for. With a variety of vegetable ingredients like cabbage, onions, carrots, celery, bell peppers, and garlic in a vegetable broth soup,...

August 2, 2020

Italian Lentil Soup

Cooking Time: 53m

I really enjoy cooking things that take a little love and this Italian Lentil Soup is full of love and all things that foodies enjoy! A clear soup with onion, carrots, celery and garlic, white wine, whole tomatoes, and lentils, a combination that is wholesome and homey. With Italian herbs...

August 2, 2020

Summer Squash Soup

Cooking Time: 30m

I love to make this Summer Squash Soup for two on a special and romantic date night with the extra effort and additional love that goes into making this pot. Just describing this soup makes me hungry! With puréed vegetables of onions, summer squash, Yukon Gold potatoes, carrots and garlic...

July 23, 2020

10 Traditional Russian Soup Recipes

1. Solyanka (Russian Soup with Mixed Meat) This Solyanka (Russian Sour Soup with Mixed Meat) is a delicious thick spicy soup with origins in Russia and Ukraine. Solyanka comes from the Russian word for “salt” probably because of the addition of salty cured meats. For this solyanka … Ingredients for...

July 6, 2020

Russian Meatball Soup

Cooking Time: 30m

This Russian Meatball Soup (“Soup with frikadelki”) recipe belongs to my dear grandmother. Originally from Russia and in true grandma style, she has her own, handwritten book of all the family recipes that she grew up on and this is one of them. Chicken meatballs made with a little grated...

July 6, 2020

Ukha (Russian Fish Soup)

Cooking Time: 1h 10m

This Ukha (Russian Fish Soup) recipe takes me right back to my youth. This was one of my favorite childhood meals. My Russian grandmother used to make it for me whenever I’d visit her and it has so many happy memories for me. I am so happy to share this...

July 3, 2020

Sauerkraut Soup (Kapustnyak)

Cooking Time: 35m

Some people get nervous when they hear Sauerkraut Soup with its bitter taste because sauerkraut is not for everyone, but it’s definitely for me. I love all-in-one dinners and this soup is just that serving up a bowl filled with bacon, celery, onion, carrots, potatoes, millet, sauerkraut and white beans....

June 24, 2020

Sorrel Soup (Russian Green Borscht)

Cooking Time: 10m

This Sorrel Soup (Green Borscht) is another one of our delicious, authentically Russian soup, that is full of everything good and nothing bad. Packed with vitamins and nutrients, this broth-like soup is filled with a handful of sorrel leaves, a few potatoes, boiled eggs, onion and garlic. I like mine...

June 22, 2020

Shchi (Traditional Russian Cabbage Soup)

Cooking Time: 40m

This delicious Shchi is a Traditional Russian Cabbage Soup which not only tastes delicious, it is super healthy too. I know what you are thinking – how can she describe cabbage soup as delicious? It might not sound appetizing, but don’t knock it until you try it! Start by sautéing...

June 22, 2020

Rassolnik (Beef, Barley and Pickle Soup)

Cooking Time: 50m

Some evenings I don’t have the time to prepare long, thought out dinners and this Rassolnik (Beef, Barley and Pickle Soup), a traditional Russian soup, originating almost over 500 years ago, is a wonderful and easy way to get in all your vegetables and nutrients. I begin in the afternoon...

June 21, 2020

Solyanka (Russian Soup with Mixed Meat)

Cooking Time: 3h

This Solyanka (Russian Sour Soup with Mixed Meat) is a delicious thick spicy soup with origins in Russia and Ukraine. Solyanka comes from the Russian word for “salt” probably because of the addition of salty cured meats. For this solyanka recipe, you should use a selection of meats with a...

June 21, 2020

10 Cold Soup & Gazpacho Recipes for Hot Days

1. Watermelon Gazpacho This Watermelon Gazpacho, cool watermelon soup is a Summer’s day, delight! The perfect choice for a tangy and spicy, light meal. A combination of watermelon, tomato, chopped cucumbers, ginger, salt, lemon juice and olive oil, blended together until smooth and topped with chopped onions, minced jalapeño pepper...

June 14, 2020

Microwave Potato Soup

Cooking Time: 10m

This Microwave Potato Soup recipe is the answer to all your prayers. It’s a simple soup that you can make from scratch in under 10 minutes. All you need at your disposal is a microwave and a microwave safe mug! Start by cooking the potatoes in water in the microwave....

May 14, 2020

Pho Bo with Microgreens

Cooking Time: 15m

This Pho Bo (Beef and Noodle soup) with Microgreens is my quick and delicious take on this Vietnamese classic. Pho, pronounced ‘fuh’ is a beef noodle soup which can be found on street corners all over Vietnam. This broth is the perfect dish to make on a cold day –...

May 13, 2020

Easy Wonton Soup

Cooking Time: 30m

This Easy Wonton Soup is a favorite in my house. We love the salty hearty broth with the delicious pork wonton parcels. Wonton soup is one of my favorite things to order from the local Chinese takeout but since we are cooking at home more often now, I have been...

May 8, 2020

Vegan Pea Soup

Cooking Time: 28m

This Vegan Pea Soup is a healthy, vibrant soup which not only tastes delicious, it is packed full of nutrients too. I love to make a batch of this soup for healthy midweek lunches. Nothing beats having lunch prepared for those busy weeks when you’re running from one appointment to...

April 13, 2020

Instant Pot Vegetable Soup

Cooking Time: 25m

This is one of my favorite Instant Pot Vegetable Soup recipes and I’m looking forward to telling you why! As you probably know, I love my instant pot and it is getting to the stage where I cannot live without it. It is multifunctional and it enables me to cook...

April 13, 2020

Celery Soup

Cooking Time: 25m

This Celery Soup is a fresh and light, springtime delight! A healthy, blended soup recipe made from celery, potato and onion thickened with butter, chicken broth and heavy cream. I add ¼ cup of fresh dill for a strong, yet not overpowering, flavor addition. I could eat bowls of this...

April 13, 2020

Beetroot, Cumin & Coriander Soup

Cooking Time: 1h

This Beetroot, Cumin & Coriander Soup with Yogurt is the soup recipe you need if you are entertaining guests at lunch. The recipe serves 4, but you can easily double (or triple!) it if you are feeding a crowd. As it happens, whenever I make this soup, I always make...

April 12, 2020

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