- 6 fillets (3 ounce) Spanish mackerel
- 1/4 cup Olive oil
- 1/2 tsp Smoked Paprika
- Saltto taste
- Black pepperto taste
- 12 slices Lemon
Keto Broiled Spanish Mackerel
In my opinion, Spanish mackerel are the tastiest members of the mackerel family and this Broiled Spanish Mackerel recipe is a great way to showcase this flaky fish. Spanish mackerel have shiny slender bodies and can be found swimming in the open seas of the Atlantic Ocean. It is a smart seafood choice because it is sustainably harvested and is not overfished.
The other great thing about this Spanish mackerel recipe? It is keto-friendly if you’re a pescatarian on the keto diet. I think the element that raises this recipe above other Spanish mackerel recipes I’ve tried is the broiled lemons. Just before cooking, I lay some lemon slices on top of the mackerel fillets and these infuse the fish with a citrusy lemon flavor as they cook.
To make Broiled Spanish Mackerel, you will need the following ingredients:
So, how do you make the Broiled Spanish Mackerel?
Steps to make Keto Broiled Spanish Mackerel
1 | Prepare the broiler | 20 |
Preheat the broiler in your oven and ensure that the oven rack is placed about 6 inches from the heat source. | ||
2 | Oil a baking dish | 1 |
3 | Prepare the mackerel | 3 |
4 | Sprinkle with salt, pepper and paprika | 2 |
5 | Place lemon slices on top | 2 |
6 | Broil | 7 |
7 | Serve | |
Recipe Reviews
Verified! Easy and delicious! Thank you, Ruth
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