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Creamy Roasted Butternut Beans

Creamy Roasted Butternut Beans

Name: Creamy Roasted Butternut Beans
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: World
Ingredients: Butternut squash ½; Olive oil 2 tbsp; Salt ½ tsp; Black pepper ½ tsp; Yellow onions 1; Garlic 3 cloves; Tomato paste 3 tbsp; Smoked Paprika 1 tsp; Dried oregano ½ tsp; Dried thyme ½ tsp; Heavy cream 6 ½ tbsp or 100 ml; Water 4 tbsp; Cannellini 1 (15 oz) can; Parmesan cheese 2 tbsp

healthy, tasty and quick

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35m
Serves 4
Easy
400 °F
(1)

Ingredients

Adjust Servings:

	½ Butternut squash peeled, deseeded, and cut into ½ -inch cubes.
	2 tbsp Olive oil divided
	½ tsp Salt
	½ tsp Black pepper
	1 Yellow onions finely chopped
	3 cloves Garlic minced
	3 tbsp Tomato paste
	1 tsp Smoked Paprika
	½ tsp Dried oregano
	½ tsp Dried thyme
	6 ½ tbsp or 100 ml Heavy cream
	4 tbsp Water
	1 (15 oz) can Cannellini drained, or butter beans
	2 tbsp Parmesan cheese grated

Nutritional information

299

calories

17g

fat

33g

carbohydrates

protein

31mg

cholesterol

658mg

sodium

Creamy Roasted Butternut Beans recipe

For me, weeknight meals should be easy and quick to make but always high-reward. And this recipe for Creamy Roasted Butternut Beans definitely delivers. In just 35 minutes, you can create a comforting and delicious dish that combines roasted butternut squash with tender beans in a rich, smoky tomato cream sauce. Simple and very satisfying, it’s a weeknight dish to make on repeat.

Start by roasting the butternut squash with a drizzle of olive oil and a sprinkle of each salt and black pepper in the oven until it’s caramelized and tender. While it cooks, sauté the onions and garlic in a skillet. Then add the tomato paste and spices. Mix in the heavy cream, water, roasted butternut squash, cannellini beans, and grated Parmesan, simmering it all together until perfectly heated through. Serve garnished with a sprinkle of fresh chopped parsley for a finishing touch. Enjoy!

To make these Creamy Roasted Butternut Beans, you will need the following ingredients:

Ingredients for Creamy Roasted Butternut Beans

Steps to make Creamy Roasted Butternut Beans

1
Preheat oven
5
Preheat the oven to 400 °F/200 °C.
2
Prepare butternut squash
2

On a baking sheet, toss the butternut squash cubes with 1 tablespoon olive oil, ½ teaspoon salt, and ½ teaspoon black pepper and spread in a single layer.
3
Roast
20

Roast the butternut squash for 20-25 minutes, stirring halfway through, or until the squash is tender and caramelized.
4
Saute onions
5

In the meantime, heat a large, deep skillet over medium heat and add the remaining 1 tablespoon olive oil. Add the finely chopped onion and sauté until translucent but not browned, about 5 minutes.
5
Add garlic, tomato paste, paprika and herbs
2

Stir in 3 minced garlic cloves, 3 tablespoons tomato paste, 1 teaspoon smoked paprika, ½ teaspoon dried oregano, and ½ teaspoon dried thyme.
6
Add cream, water, butternut squash, beans, and cheese
5

Stir in 6 ½ tablespoons heavy cream and 4 tablespoons water, then stir in the roasted butternut squash, beans, and 2 tablespoons grated Parmesan. Reduce the heat and simmer until everything is heated through and the sauce thickens slightly, about 5 minutes.
7
Serve

Serve garnished with fresh chopped parsley if desired.

This easy recipe for Creamy Roasted Butternut Beans brings together roasted butternut squash and tender beans in a delightfully rich and smoky tomato cream sauce, making it both comforting and rewarding. Made this recipe? Let us know what you think in the comments below!

About the author

Jeff O'connor

Jeff is a 38-year-old bachelor who prefers not to waste his time on salads and light meals. He’s a true carnivore who knows how to enjoy food to the max! Jeff will tell you how to cook rich and filling meals from scratch, bringing some real meaty decadence to your kitchen. His recipes are sure to satisfy every meat lover!