Cheesy Chicken & Black Bean Cauli Rice is a perfect dish to jump on the cauliflower rice train if you haven’t done it yet. Cauliflower rice is so popular now that you can buy it in almost every grocery store. Alternatively, you can easily make your own using a food processor. Before cooking, make sure to squeeze all the excess moisture from the cauliflower rice using a clean kitchen towel.
The recipe is lower in carbs and higher in nutrients than traditional Mexican chicken and white rice but is just as delicious. This one-pan meal is easy, flavorful, and pretty impressive too. Seasoned with Mexican spices, loaded with shredded chicken, black beans, corn, tomatoes, and topped with plenty of melted cheese – this recipe makes a healthy family dinner. Besides, leftovers, if you have any, not only reheat well but are also great in enchiladas or tacos. Enjoy!
To make the Cheesy Chicken & Black Bean Cauli Rice, you will need the following ingredients:
In a large skillet over medium heat, heat 1 tablespoon olive oil and add 1 chopped onion. Cook, stirring occasionally, for about 5 minutes or until soft.
Stir in 2 cloves minced garlic, 1 teaspoon dried oregano, and ½ teaspoon dried cumin and cook for 1 minute.
Add some more olive oil to the skillet if needed and then add 4 cups drained cauliflower rice. Season with salt and black pepper to taste and cook, stirring occasionally, for 3-5 minutes.
Stir in 1 tablespoon tomato paste.
Add in 2 cups shredded rotisserie chicken, 1 (15-oz) can black beans, 1 cup corn kernels, 1 cup chopped tomatoes, and 2 thinly sliced jalapeños, and ¼ cup chopped cilantro. Cook, stirring occasionally, until heated through for 2-3 minutes.
Top with 1 cup each shredded Cheddar and Monterey Jack cheeses. Cover with a lid and let melt, 2 minutes.
Serve hot with lime wedges and enjoy!
If you are in mood for some cauliflower rice, give this Cheesy Chicken & Black Bean Cauli Rice recipe a try! Don’t forget to share your results and check out our recipe page, which features more ways to use cauliflower rice.
I made this Cheesy Chicken & Black Bean Cauli Rice last week, and it was a hit! My husband even asked for seconds. It’s so simple yet packed with flavor. Perfect for impressing guests on a busy weeknight!
So good! My husband and I enjoyed this flavorful meal for dinner last night. The cauli rice was easy to mak and tasted fantastic with the cheese and spices. Can’t wait to make it again!
Amazing
So easy, loved it!
OMG! This Cheesy Chicken & Black Bean Cauli Rice is just lit! Made it for fam night and they loved it. Super easy to whip up, and packed with flavors! Totally a keeper!
I tried this recipe last week and it was superb! My husband loved it, and I felt great knowing it was healthy. A new family favorite!
Wow! I made this cheesy chicken & black bean cauli rice for a friend's game night, and it was a hit! Everyone loved the flavors and how easy it was to make. I never thought cauliflower rice could be this good!
Yum! Made this for my hubby's birthday dinner and it was a hit! Even my picky sister loved the flavor packed in! Excellent healthy dinner option!
Wow! This recipe was a hit at our family dinner. The kids loved the cheesy goodness, and I loved how healthy it is. Definitely making again!
I made the Cheesy Chicken & Black Bean Cauli Rice for my family last night and it was a hit. My kids loved it, and they usually are picky eaters. The flavors were exceptional, and I appreciate the healthy twist. I’ll definitely be making this again soon.
So easy, loved it.
I made the Cheesy Chicken & Black Bean Cauli Rice for dinner last week and it was a hit! My kids loved the cheesy topping. Even my picky eater asked for seconds! It's great being able to sneak in veggies without them noticing. Definite keeper!
Delicious! My kids loved it and even asked for seconds. I used to struggle with dinner time, but this recipe made it easy and fun. The melted cheese on top was a huge hit with everyone. Definitely a new family favorite!
So easy, yum!
Quick, healthy and delicious dish! Thanks!
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