Grilled Chicken Salad with Creamy Dressing

Grilled Chicken Salad with Creamy Dressing

homemade dressing you’ll want to bookmark

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 10m
Total Time: 15m
Servings: 4
Difficulty: Easy
4.9 (17 Reviews)
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Ingredients

Adjust servings:

For chicken:

For creamy Italian dressing:

For green salad:

Nutritional Information

363
calories
36g
fat
9g
carbohydrates
2g
protein
14mg
cholesterol
195mg
sodium
Grilled Chicken Salad with Creamy Dressing

Recipe Description

Grilled Chicken Salad with Creamy Dressing – perfectly grilled juicy chicken, sweet cherry tomatoes, creamy avocado, mixed greens, and Italian dressing make for a scrumptious salad. This simple salad is perfect for lunches, dinners, or packed up and taken on a picnic.   

My family loves this salad – it is full of healthy ingredients. But I think the secret to this salad’s success is the dressing. It’s the creamy Italian dressing that really makes this salad shine. It has the tang of a traditional Italian dressing but with a smooth creaminess that makes it more decadent. This homemade dressing is also packed with Italian herbs and so easy to make. I like to use a good old-fashioned way – just shake it in a mason jar. The rest is simple to make too. Grill the chicken and slice it. Assemble the salad in your favorite salad bowl. To serve, place grilled chicken on a plate, add the green salad and pour the dressing over the top and enjoy!

To make the Grilled Chicken Salad with Creamy Dressing, you will need the following ingredients:

Ingredients for Grilled Chicken Salad with Creamy Dressing

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Grill chicken

    10 min
    Step 1 - Grilled Chicken Salad with Creamy Dressing

    On a hot grill or grill pan, place 4 pieces of chicken. Brush with olive oil and sprinkle with oregano, chopped rosemary, salt and black pepper to taste. Flip and repeat. Grill until no longer pink and cooked through.

  2. 2

    Make dressing

    2 min
    Step 2 - Grilled Chicken Salad with Creamy Dressing

    In a mason jar, combine ½ cup mayonnaise, ¼ cup milk, 2 tablespoons balsamic vinegar, ¼ teaspoon Italian seasoning, ¼ teaspoon sugar, 1 clove crushed garlic, salt and black pepper to taste. Screw the lid and shake vigorously to mix.

  3. 3

    Assemble salad

    3 min
    Step 3 - Grilled Chicken Salad with Creamy Dressing

    In a large salad bowl, combine mixed greens of choice, 1 sliced avocado, and 10 cherry tomatoes.

  4. 4

    Serve

    Step 4 - Grilled Chicken Salad with Creamy Dressing

    Serve the chicken with mixed green salad and creamy Italian dressing. Enjoy!

Enjoy this Grilled Chicken Salad with Creamy Dressing for lunch or serve this up at your next backyard dinner! And please come back to leave a comment below with your thoughts.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (17 reviews)
Daisy81
May 25, 2025
Verified

Amazing! I made this salad for a family picnic. The chicken was so juicy and the creamy dressing was a hit with everyone. It was super easy to throw together and packed with healthy ingredients. My kids couldn't get enough of it!

Jessica Turner
February 12, 2025
Verified

Amazing salad!

Zachary
November 19, 2024
Verified

I made this Grilled Chicken Salad last weekend for a picnic with my family. We all loved it. The dressing is so creamy and delicious, it brought the whole dish together. I even got my kids to eat their greens. Thank you for sharing this recipe, I’ll be making it again for sure.

Karen Mitchell
June 5, 2024
Verified

Simply delicious salad!

Quentin R.
February 19, 2024
Verified

Superb

Zoe
October 15, 2023
Verified

Superb salad, easy to make and loved it.

Fifi
October 2, 2023
Verified

Amazing salad recipe

Avery
October 1, 2023
Verified

Simply delicious salad

Diana Smith
June 19, 2023
Verified

I tried this grilled chicken salad for a picnic, and it was a hit! The creamy dressing adds such a rich flavor. Simple to make and delicious, my new favorite.

Chloe
May 12, 2023
Verified

Delicious! My kids went crazy for this salad during our picnic. The creamy dressing is a game changer, and it was so easy to prepare. Will definitely make it again!

Jane Smith
April 15, 2023
Verified

I tried this grilled chicken salad and it blew me away. The creamy dressing is a game-changer. I made it for a picnic, and everyone loved it!

Karen Smith
March 5, 2023
Verified

This grilled chicken salad was a hit at our family picnic. The creamy dressing is so good, and my kids couldn't get enough of it. Will make again!

Zara
December 18, 2022
Verified

Best salad ever for solo dinners

Gina
November 10, 2022
Verified

I tried this grilled chicken salad last weekend during a family picnic. It was so easy to prepare and everyone loved it. The creamy dressing is really what makes it stand out. I used fresh herbs from my garden, and it tasted fantastic. This will be a regular at our table.

Fiona
July 8, 2022
Verified

My family enjoyed every bite. I made this salad for a picnic last week, and it was a huge hit with the kids. The creamy dressing really brings it all together. So simple. Never thought healthy could taste this good.

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