Greek Cabbage Salad

Greek Cabbage Salad

Greek Coleslaw

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 5m
Total Time: 5m
Servings: 4
Difficulty: Easy
5.0 (17 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

275
Calories
24.8g
Fat
12g
Carbohydrates
5.3g
Protein
16mg
Cholesterol
910mg
Sodium
Greek Cabbage Salad

Why This Greek Cabbage Salad Recipe Stands Out

I love a salad that feels like sunlight in a bowl. This shredded cabbage salad with feta and dill brings a bright, clean energy to the table. It is a simple thing, really, but the flavors feel alive and honest.

I first discovered a version of this in a tiny taverna in Greece, served in chipped blue bowls. The cabbage was super crisp and the olive oil and vinegar were so balanced that each bite made me want the next. That memory stuck with me and keeps this on my short list for weeknight dinners.

What I like most is how it keeps its character without any cooking. You get crunch, herb freshness, salty feta and briny olives all at once. It brightens heavy meals and also stands alone when you need something light.

Short and good.

Ingredients for Greek Cabbage Salad

Steps to make

  1. 1

    Combine cabbage with salt

    3 min
    Step 1 - Greek Cabbage Salad

    To a large bowl, add the shredded cabbage and sprinkle over 1 teaspoon kosher salt. Massage the cabbage with your hands for a few minutes to slightly soften.

  2. 2

    Add remaining ingredients

    2 min
    Step 2 - Greek Cabbage SaladStep 2 - Greek Cabbage Salad

    Add in ½ teaspoon black pepper, ¼ cup chopped Kalamata olives, ¼ cup chopped Castelvetrano olives, 6 thinly sliced green onions, ½ cup crumbled feta cheese, ⅓ cup fresh chopped dill, ⅓ cup olive oil, 3 tablespoons red wine vinegar, and 1 teaspoon dried oregano and toss well.

  3. 3

    Serve

    Step 3 - Greek Cabbage Salad

    Serve and enjoy!

Nutritional Information

275
Calories
24.8g
Fat
12g
Carbohydrates
5.3g
Protein
16mg
Cholesterol
910mg
Sodium

What You’ll Need: Kitchen Tools and Equipment

Grab a large mixing bowl big enough for the shredded cabbage. I use a heavy earthenware bowl my mother used for kugelis batter; using it feels like a small conversation with my childhood kitchen. A sharp knife and a sturdy cutting board are next. They make the prep quick and neat.

Your hands are the best tool for massaging the cabbage, so roll up your sleeves. Measuring spoons, a spoon or tongs for tossing, and a fork to crumble the feta finish the list. If you want to rinse the cabbage first, a colander helps. That is literally all you need.

Secrets and Tips: Making Your Salad Sing

Pick a small to medium green cabbage. It will give you the right amount for four people without leftovers that go sad in the fridge. Sprinkle one teaspoon kosher salt over the shredded cabbage and massage it with your hands for a few minutes until the leaves relax and shed a little liquid. Please do not skip this step. It makes the texture soft without losing crunch.

For the dressing I use one third cup olive oil, three tablespoons red wine vinegar and one teaspoon dried oregano. Whisk and taste. I often add a touch more vinegar if I want more lift. This is a no mayo coleslaw style salad, so the dressing stays light and bright.

Use a mix of olives for contrast: a quarter cup chopped Kalamata and a quarter cup chopped Castelvetrano. The Kalamatas bring that deep briny note, the Castelvetranos add a mellow, green sweetness. Add six thinly sliced green onions, one third cup chopped fresh dill and half cup crumbled feta last so they stay fresh and distinct.

One more thing about the dill: this is a fresh dill recipe. Chop it fine so the aroma spreads through the salad. If your herbs look a bit limp, dunk them in ice water for a few minutes to revive them.

Playing Around: Variations

Lemon version: Swap some or all of the red wine vinegar for two tablespoons lemon juice and a teaspoon of zest. It turns the salad into a brighter companion for fish or seafood and makes it feel even more like summer salad.

Herb boost: Add a quarter cup each of chopped parsley and mint with the dill for a garden fresh twist. Chop them small so they fold into the cabbage without getting in the way of the texture.

Protein option: Rinse and drain a can of chickpeas and stir them in to make this more filling. It turns the side into a main without wrecking the light feel. Rinse well so the salt does not take over.

Serving Ideas and Pairings

This works beautifully with grilled proteins. If you wonder what to serve with grilled chicken, try this salad on the side. The crispness and tang cut through char and add lift to the plate.

It is great with warm pita for scooping, or as a topping for fish and roasted lamb. A sprinkle of toasted pine nuts gives a nice hidden crunch. For a lighter meal, add sliced avocado or halved cherry tomatoes and call it a day.

And leftovers? They make easy wraps with hummus when you need a quick lunch.

Got Questions? FAQ

How to make greek salad feel authentic? Focus on good ingredients and the little steps. If you ask me how to make greek salad, start with fresh cabbage, good olives and real feta. Massage the cabbage, toss gently and let it sit for ten minutes so flavors marry.

Can I use this as a no mayo coleslaw? Yes. It is already a no mayo coleslaw by design. The olive oil and vinegar keep it light and lively without that heavy creaminess.

Is this a healthy mediterranean side dish? Absolutely. With olive oil, olives and vegetables it becomes a simple, heart friendly side that pairs well with many meals.

Is this a good fresh dill recipe for beginners? Yes. If you are unsure, start with less dill and taste. I used to overdo herbs until I learned restraint. You’ll get the hang of it quickly.

Can I make this ahead for a summer salad? Yes. Prep the cabbage and vegetables up to a day ahead and keep the dressing separate until just before serving. That way the crunch stays alive.

This Greek cabbage salad is not only quick to prepare but also offers a refreshing twist on traditional coleslaw, making it a versatile addition to any meal. Made it? Let us know what you think in the comments below!

Ruth Harris

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

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