Chocolate Banana Rye Muffins

Chocolate Banana Rye Muffins

a great way to use up ripe bananas

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 12m
Cook Time: 18m
Total Time: 30m
Temp.: 375 °F
Servings: 12
Difficulty: Easy
5.0 (25 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

236
Calories
9.5g
Fat
36.9g
Carbohydrate
3.5g
Protein
30mg
Cholesterol
221mg
Sodium
Chocolate Banana Rye Muffins

As you know, I am always looking for healthy treats that I can make for the kids and these Chocolate Banana Rye Muffins are a great healthy recipe. These muffins are a great way to use up any ripe bananas hanging around your fruit bowl.

They are so easy to make too. Start by mixing dry ingredients together in a bowl. In a separate bowl, mix mashed banana with egg, brown sugar and vanilla. Mix dry ingredients with the wet ingredients and fold in a cup of chocolate chips. Top with cacao nibs, turbinado sugar and a few spare chocolate chips and bake in the oven. Enjoy!

To make Chocolate Banana Rye Muffins, you will need the following ingredients:

Ingredients for Chocolate Banana Rye Muffins

Steps to make

  1. 1

    Heat the oven and prepare a muffin tray

    Step 1 - Chocolate Banana Rye Muffins

    Preheat the oven to 375 °F. Lightly grease a 12 cup muffin tray and line with paper muffin cups.

  2. 2

    Combine dry ingredients

    1 min
    Step 2 - Chocolate Banana Rye Muffins

    Mix 1 cup of all-purpose flour with ½ a cup of rye flour, ½ a cup of cocoa powder, a teaspoon of baking powder, ½ a teaspoon of baking soda and ½ a teaspoon of salt in a large bowl.

  3. 3

    Make banana mixture

    2 min
    Step 3 - Chocolate Banana Rye MuffinsStep 3 - Chocolate Banana Rye Muffins

    Place 2 ripe mashed bananas in a separate bowl and whisk in 1 large egg and ¾ cup packed light brown sugar before adding 2 teaspoons of vanilla extract.

  4. 4

    Add wet ingredients to dry ingredients

    2 min
    Step 4 - Chocolate Banana Rye MuffinsStep 4 - Chocolate Banana Rye Muffins

    Pour the wet mixture into the bowl with the dry ingredients and add ⅓ cup of buttermilk and 6 tablespoons of melted butter. Stir until the ingredients are just combined.

  5. 5

    Fold in chocolate chips

    1 min
    Step 5 - Chocolate Banana Rye Muffins

    Gently fold in 1 cup of chocolate chips (minus a few chips reserved for topping).

  6. 6

    Add the batter to the muffin tray

    5 min
    Step 6 - Chocolate Banana Rye Muffins

    Spoon the batter into the muffin tray. Fill each cup with about ¼ cup of muffin batter.

  7. 7

    Top with cacao nibs and chocolate chips

    1 min
    Step 7 - Chocolate Banana Rye Muffins

    Top each muffin with a few cocoa nibs and a sprinkle of turbinado sugar. Place a few chocolate chips on top of each one.

  8. 8

    Bake

    18 min
    Step 8 - Chocolate Banana Rye Muffins

    Bake for 16-18 minutes until a toothpick inserted comes out almost clean.

  9. 9

    Cool

    15 min
    Step 9 - Chocolate Banana Rye Muffins

    Transfer the muffins to a wire rack and leave to cool for about 15 minutes.

  10. 10

    Serve

    Step 10 - Chocolate Banana Rye Muffins

    These muffins make a really healthy snack when served with a glass of milk.

Nutritional Information

236
Calories
9.5g
Fat
36.9g
Carbohydrate
3.5g
Protein
30mg
Cholesterol
221mg
Sodium

These Chocolate Banana Rye Muffins are a great way to use up ripe bananas! Try these muffins soon and don’t forget to tag #cookmerecipes in your baking posts!

Lilly Mathuse

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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