Vegan Cucumber Tomato Salad

Vegan Cucumber Tomato Salad

Fresh Summer Salad with Pickled Onion

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 1h 5m
Total Time: 1h 10m
Servings: 8
Difficulty: Easy
4.9 (10 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

53
Calories
2.2g
Fat
7.1g
Carbohydrate
1.2g
Protein
0mg
Cholesterol
26mg
Sodium
Vegan Cucumber Tomato Salad

Recipe Description

This beautiful and fresh Cucumber Tomato Salad is a wonderful starter or side dish to add to your next party menu. Design your platter with a colorful combination of cucumbers, tomatoes and your freshly made, pickled red onions.

You will need to prepare this dish in advance as the onions need enough time to marinate in the vinaigrette pickling juice – a mix of coriander, mustard and cumin seeds with cider vinegar. Garnish with extra sprinkles of cilantro leaves for that special touch.

To make Cucumber Tomato Salad, you will need the following ingredients:

Ingredients for Vegan Cucumber Tomato Salad

Steps to make

  1. 1

    Prepare onion

    1 min
    Step 1 - Vegan Cucumber Tomato Salad

    Place chopped onion in a ceramic or glass bowl.

  2. 2

    Prepare seasoning

    2 min
    Step 2 - Vegan Cucumber Tomato Salad

    In a large saucepan over medium heat, cook coriander seeds and mustard seeds for 1-2 minutes until both begin to pop. Add cumin seeds and cook while stirring for 10 seconds until fragrant.

  3. 3

    Add liquid

    2 min
    Step 3 - Vegan Cucumber Tomato Salad

    Add vinegar, 1 cup water, sugar and salt to taste. Allow to simmer for 1-2 minutes until the sugar and salt is dissolved.

  4. 4

    Marinade onions

    1h
    Step 4 - Vegan Cucumber Tomato Salad

    Pour the dressing over the onions and allow to stand until room temperature. Cover bowl with plastic wrap and refrigerate for 1 hour or up to 2 days, to chill and marinate.

  5. 5

    Drain liquid

    2 min
    Step 5 - Vegan Cucumber Tomato Salad

    Drain the dressing from the onions, leaving a remaining ¼ cup of the pickling liquid.

  6. 6

    Prepare salad

    3 min
    Step 6 - Vegan Cucumber Tomato Salad

    Arrange tomatoes, cucumber and pickled onions on a serving platter. Dress salad with drizzles of olive oil and the remaining ¼ cup pickling liquid.

  7. 7

    Serve

    1 min
    Step 7 - Vegan Cucumber Tomato Salad

    Garnish with cilantro and serve.

This versatile Cucumber Tomato Salad is a must-have at your next hosting party. For something different to the usual garden greens salad, with pickled onions giving this salad some life! Let us know what you think and tag #cookmerecipes in your posts and on your social media pages!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

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★★★★★
★★★★★
4.9 out of 5 (10 reviews)
Athina
July 4, 2019
Verified

The best summer salad!

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