Easy Vegan Sheet Pan Dinner

Easy Vegan Sheet Pan Dinner

healthy one-pan meal

Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 30m
Total Time: 40m
Temp.: 450 °F
Servings: 6
Difficulty: Easy
4.9 (20 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

699
Calories
16.9g
Fat
126.9g
Carbohydrates
16.7g
Protein
2mg
Cholesterol
1278mg
Sodium
Easy Vegan Sheet Pan Dinner

Recipe Description

This Easy Vegan Sheet Pan Dinner is a light and fresh meal that you can prep in only 10 minutes and takes another 30 minutes to cook. Serve this baked one-pan meal as it is or if you are feeling hungry, serve with rice or quinoa.

Start by preparing the vegetables. Place them in a large bowl and season with garlic powder, Old Bay seasoning, Italian seasoning and salt. Drizzle with olive oil. Spread a layer of veggies on two sheet pans and bake in the oven. Serve with rice, lentils or quinoa, topped with hummus or cashew cream.

To make my Easy Vegan Sheet Pan Dinner, you will need the following ingredients:

 

Ingredients for Easy Vegan Sheet Pan Dinner

Steps to make

  1. 1

    Heat the oven and prepare baking sheets

    5 min
    Step 1 - Easy Vegan Sheet Pan Dinner

    Preheat the oven to 450 °F. Line baking sheet with parchment paper.

  2. 2

    Prepare veggies

    5 min
    Step 2 - Easy Vegan Sheet Pan Dinner

    Chop the broccoli into bite size pieces and chop the onion into thick slices. Dice the potatoes, sweet potatoes and red pepper. Place them in a large bowl.

  3. 3

    Add chickpeas and season

    1 min
    Step 3 - Easy Vegan Sheet Pan DinnerStep 3 - Easy Vegan Sheet Pan DinnerStep 3 - Easy Vegan Sheet Pan Dinner

    Add the drained can of chickpeas to the bowl. Drizzle with olive oil and season with 2 teaspoons of garlic powder, 2 teaspoons of Old Bay seasoning, 1 tablespoon of Italian seasoning and 1 teaspoon of kosher salt.

  4. 4

    Place veggies on baking sheets

    1 min
    Step 4 - Easy Vegan Sheet Pan Dinner

    Spread the coated vegetables on each of the lined baking sheets.

  5. 5

    Bake

    30 min
    Step 5 - Easy Vegan Sheet Pan Dinner

    Bake the veggies in the oven for about 20 minutes. Rotate the trays and continue to cook for 10 more minutes until tender and slightly browned.

  6. 6

    Sprinkle with lemon

    1 min
    Step 6 - Easy Vegan Sheet Pan Dinner

    Squeeze lemon wedges over the cooked vegetables.

  7. 7

    Serve

    Step 7 - Easy Vegan Sheet Pan Dinner

    Serve the cooked veggies with rice or quinoa with a dollop of cashew cream or hummus.

This Easy Vegan Sheet Pan Dinner is a simple baked dish which is suitable for vegetarians and vegans. Try it out asap and don’t forget to tag #cookmerecipes in your social posts.

About the author

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (20 reviews)
Nate
February 8, 2025
Verified

Superb meal choice!

Dee
November 27, 2024
Verified

This dish was so easy to throw together. Perfect for my busy nights. Thanks tons.

Yen
September 24, 2024
Verified

I made this for my family last night and we loved it! So simple to prep and the flavors were amazing. Perfect for busy evenings after work!

Wes
August 30, 2024
Verified

Yummy! I tried this recipe after coming back from a long hike, and it was perfect. I whipped it up in no time, and the flavors were fresh and vibrant. Can't believe how easy it was to make a healthy dinner!

Olivia90
October 15, 2023
Verified

This Easy Vegan Sheet Pan Dinner is a life saver for busy days. I whipped it up when my friends came over, and they were impressed! So simple and delish. I could prepped it in a snap. U gotta try it with some quinoa, it's a game changer.

Yummy88
October 10, 2023
Verified

I made this Easy Vegan Sheet Pan Dinner last night, and it was superb! My kids helped chop the veggies. We laughed together, and they loved choosing their favorite colors. It was quick and so delicious. A new family favorite for weeknight dinners.

Liam Johnson
October 5, 2023
Verified

I tried this Easy Vegan Sheet Pan Dinner yesterday. It was so simple to prepare, just like you said. My wife and I enjoyed it while reminiscing about our first dinner date. Highly recommend this recipe.

Ian Smith
October 1, 2023
Verified

So easy prep

Chris
September 17, 2023
Verified

I'm so thankful for this Easy Vegan Sheet Pan Dinner! It made weeknight dinners so much simpler for my busy family. We tossed in our favorite veggies, and the kids loved helping out. I never knew a meal could be this quick and healthy. We served it with rice, and it was superb!

Ian Thompson
July 29, 2023
Verified

Simply fantastic meal!

Ursula
May 11, 2023
Verified

Super easy dinner

Sunny
April 28, 2023
Verified

I made this sheet pan dinner for my family and they loved it. We had a great time preparing the veggies together. Simple and delicious, perfect for a busy weeknight.

Alice
April 14, 2022
Verified

Delicious! I made this for my family last night, and everyone loved it. It was so easy to prepare, and I loved how fresh the ingredients tasted. I served it with quinoa, and it was devoured in minutes. Thank you!

Fiona
March 1, 2022
Verified

Absolutely loved this Easy Vegan Sheet Pan Dinner! Whipped it up after a long day, and wow, only 10 mins to prep! My kiddos devoured it and even asked for seconds. Such a fab way to sneak in veggies! Can’t wait to make it again with some quinoa. Cheers!

Juani
August 27, 2021
Verified

Esta receta es super fácil. La hice para una cena con amigos y les encantó, ni creían que era vegana.

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