This Fish in Yogurt Marinade is a fresh and healthy recipe that I personally love. Perch fillets have a firm and flaky white flesh which compliment the tangy, lemon zest and herb marinade just perfectly.
This recipe has quite an enhanced flavor palette that will quickly take you from home cook to chef in just 25 minutes. A great source of protein and vitamin B12 too.
To make Fish in Yogurt Marinade, you will need the following ingredients:
In a shallow baking dish or sealable bag, combine finely grated lemon zest from 1 whole lemon, 1 tablespoon of lemon juice, 1 cup of Greek Yogurt, 1 tablespoon of minced garlic, 3 tablespoons of oregano, 1 teaspoon of ground cumin, ¼ teaspoon of ground allspice, ½ teaspoon kosher salt, and ½ teaspoon ground black pepper.
Add 1½ pounds of perch fillets, cover dish with plastic wrap or seal bag and refrigerate for about an hour to marinade, if you have the time.
Preheat the oven to 450 °F.
In a large, ovenproof skillet over medium-high heat, heat 1 tablespoon of olive oil and add 8 trimmed and sliced scallions. Sauté for 1 minute.
Place marinated fish aside the scallions in the skillet and season with salt and pepper to taste.
Transfer skillet to the preheated oven and bake for about 10 minutes until fish becomes flaky.
Serve hot fish with scallion oil dripped over.
Are you a fish lover looking for new, delicious recipe? Then you have to try this Fish in Yogurt Marinade recipe. Fancy, fresh and flavorsome fish, what more do you need? Maybe a portion of brown rice! Enjoy! Tag #cookmerecipes online when you try our recipes!
I tried this Fish in Yogurt Marinade last weekend, and it was super great! The marinade was so easy to whip up, and the flavors popped! I served it to my friends, and they thought I was a chef! Absolutely loved it.
This recipe's a game changer! Made it for my fam last night, they loved it so much!
This Fish in Yogurt Marinade is just amazing! I made it for dinner last night and my kids devoured it. The marinade is super easy to whip up and it gave the fish a lovely tang. Perfect for a cozy family meal - I might even impress my in-laws with this one. Cheers!
Fresca!
I tried the Fish in Yogurt Marinade last weekend and it was simply great. My husband loved it and I enjoyed making it together. The flavors are fresh and it felt healthy. Will make again for sure
I made this fish dish for a family dinner, and it was a hit! The yogurt marinade gave it an incredible flavor my kids loved. Such a simple recipe with fresh ingredients.
This dish was a hit at our family dinner. The yogurt marinade made the fish soft and flavorful. I forgot to take photos while cooking, but the smiles around the table said it all.
Simply superb dish! My family loved it at dinner last night. The fish was so flavorful and tender. I’m proud to serve healthy meals like this one. Thanks for the great recipe!
Delicous! I made this fish for my family last Sunday. Everyone loved it! The marinade was easy to put together, even with the kids running around. Will definitely make again!
Sabor increíble y fácil de hacer
Superb
I just made the Fish in Yogurt Marinade and wow, it was superb. The flavors are so fresh and delicious. My family was blown away, and my husband even asked for seconds. It was so simple to make and perfect for our busy weeknight. I can't wait to make it again for our next dinner party.
This Fish in Yogurt Marinade is super easy and delish! I whipped it up when my kids had their friends over and they all loved it! The tangy yogurt made it so flavorful. Plus, I felt good about serving something healthy. It's def a winner for busy nights!
Yogurt and fish normally wouldn't sound good at all together but after this meal I can confirm it totally is worth a try, absolutely mouth drenching!
Never thought you could make fish with yogurt, pretty damn good if I do say so myself.
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