Goat Stew (Caldereta)

delicious spicy caldereta
Delicious spicy caldereta
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Ingredients

1 pound Goat meat bone-in, cut into large chunks
¼ cup Vinegar
¼ cup Soy sauce
4 Garlic clove crushed
1 tbsp Vegetable oil
1 Onion chopped
1 Red bell pepper cut into 1-inch squares
1 cup Tomato sauce
2 cups Beef stock
1 Potatoes peeled and cut into large chunks
2 Carrots peeled and cut into large chunks
½ cup Green peas
½ tsp Salt
¼ tsp Black pepper
1 pinch Cayenne pepper

Nutritional information

271
calories
6.5g
fat
27g
carbohydrates
26.2g
protein
53.1mg
cholesterol
1670.3mg
sodium
  • Dairy-Free Recipes
  • Gluten Free Recipes
Ingredients

Goat Stew (Caldereta)

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This Goat Stew Is a recipe I learned from a Filipino friend of mine. It’s called caldereta. I had never cooked with goat until I tasted this dish and my mind was blown. This stew is full of flavor thanks to marinating the meat for at least 6 hours. The stew is cooked slowly, making it tender and delicious.

To make this start by mixing goat meat with vinegar soy sauce and garlic in a large bowl. Cover and place in the refrigerator for a minimum 1 hour. To get the best results marinate for at least 6 hours. When you are ready to cook the stew, remove the meat from the marinade and pat dry with paper towels. Set the marinade aside. Next, brown the meat and set aside. In the same pan, cook the onion, pepper and garlic. Add tomato sauce and the browned goat meat. Pour in the reserved marinade and the beef stock. Simmer until tender. Add potato, carrots and season. Simmer until the vegetables are cooked through.

To make Goat Stew, you will need the following ingredients:

Ingridiens for Goat Stew (Caldereta)

Steps to make Goat Stew (Caldereta)

1

Marinate meat

1h

In a large bowl, mix 1 pound of goat meat with a quarter cup of vinegar, a quarter cup of soy sauce and 4 crushed cloves of garlic. Cover the bowl and place in the refrigerator for 1 to 8 hours.

2

Pat meat dry

1

When ready to cook, remove meat from the marinade and use paper towels to pat dry. Set the marinade and garlic cloves to one side.

3

Brown the goat

10

Heat 1 tablespoon of vegetable oil in a large pot over medium-high heat and cook the goat meat until it is nicely browned all over. Transfer the goat to a plate and set aside.

4

Cook onions, red pepper and garlic

10

Cook the onions, red pepper and garlic until soft and translucent. Pour in 1 cup of tomato sauce and bring to a simmer. Cook for about 5 minutes.

5

Add goat and cook

40

add the ghost Maze to the thoughts and and pour in the reserved marinade and add 2 cups of beef stock. Bring the stew to a boil before reducing the heat to low. Simmer with a lid on for 40 minutes until the meat is starting to become tender.

6

Add remaining ingredients

1

Add potato chunks, 2 chopped carrots and half a cup of peas.

7

Season

1

Season to taste with half a teaspoon of salt, quarter teaspoon of pepper and a pinch of cayenne pepper.

8

Simmer

30

Simmer for about 30 minutes until the goat meat is tender and falling apart.

9

Serve

1

Serve with steamed rice.

Goat Stew is a delicious tender meal which your whole family will love! Come back to leave a review if you try this one.

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

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Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

Yummy and delicious!

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