For the Tofu Feta:
- 1 pound Tofuextra-firm, drained and pressed, cubed , or use super-firm tofu and skip the pressing
- ¼ cup Vinegarcoconut
- 1½ tsp Dried oregano
- ¼ tsp Sea salt
For the salad:
- 1 cup Millet
- 1 dry pint Cherry tomatoesor grape tomatoes, halved
- 1 Cucumberchopped
- ½ Red onionsliced
- ½ cup Kalamata olives
For the dressing:
- ¼ cup Red wine vinegar
- ¼ cup Olive oil
- 1 tsp Dijon mustard
- 1 tsp Garlic powder
- 1 tsp Dried oregano
- 1 tsp Dried basil
- Saltto taste
- Black pepperto taste
Greek Millet with Tofu Feta
Greek Millet with Tofu Feta is vegan and gluten free, so obviously it goes as on of my top choices for a great lunch time meal. Have you ever heard if tofu feta? It’s awesome! Made from extra firm tofu with coconut vinegar, dried oregano and sea salt, giving you the best vegan feta “cheese.” Toss this with fluffy millet, cherry tomatoes, chopped cucumber, sliced red onion, kalamata olives and Greek vinaigrette for the dressing.
To make Greek Millet with Tofu Feta, you will need the following ingredients:
Steps to make Greek Millet with Tofu Feta
1 | Combine tofu marinade | 1 |
2 | Marinate | 2h |
3 | Prepare millet | 20 |
Over a stove, in a medium pot of 2 cups of boiling water, add 1 cup of millet then cover, reduce heat and simmer for about 20 minutes until all the water has been absorbed. If cooking the millet in an Instant Pot, on high setting, combine 1 cup millet and 1 ¾ cups of water, cover, and cook for 10 minutes then release the pressure naturally. Transfer the cooked millet to a large salad bowl to cool completely. | ||
4 | Add salad ingredients | 2 |
5 | Prepare dressing | 2 |
In a small bowl, whisk ¼ cup of red wine vinegar, ¼ cup of olive oil, 1 teaspoon of Dijon mustard, 1 teaspoon of garlic powder, 1 teaspoon of oregano, 1 teaspoon of basil, and salt and pepper until completely combined. Pour over the salad with the cooked millet and toss to coat and combine everything. | ||
6 | Serve | |
Recipe Reviews
This was really good but honestly going to avoid raw tomatoes next time cause the juice just gets in it and makes everything taste like tomatoes :(
Great recipe thanks so much for sharing will be making it again.
This is a Greek dish? Well after making it, I now know where i'm officially moving haha.
Avoided the vinegar since it's too strong for me but it was yummy without it.
This is BOMB! Even better than the sweet millet porridge with cranberries and more healthy.
Didn't find any tofu where I live so had to skip it but the whole thing was delicious.
Had this for lunch at work today and it was extremely filling couldn't ask for more.
I feel so healthy whenever I cook anything from this website because all the recipes look great and taste fresh.
Took a long time to make this but it was good, just didn't like the amount of time I had to spend on it.
Husband gobbled this right up, I was never more happy to see him lick a plate.
The millet and tomatoes taste so good, best thing every.
My kids actually ate this whole thing, so very satisfied with how it turned out.
Kids actually liked this even though it's healthy, so going to be making it again for me and the fam every friday.
My grandma is actually from Greece so I wanted to surprise her with this recipe and she was so happy, thanks so much for sharing this with us.
One of the best Greek recipes you can have honestly, this is my new personal favorite.
Does anyone know where I can get kalamata olives here in Czech? I'm visiting it for a month and not sure where to find them so I used normal olives instead.
Made this for my family and they really enjoyed it now everyone is going to do a different cultured food once every week when we meet up.
Wasn't sure if I was going to be able to perfect this millet tofu freta since I'm not Greek but I think I did a good job since it was eaten in under 5 mintues,LOL!
I love this! Easy and so delicious!
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