Green Bean and Cheddar Casserole

Oven Baked Green Beans and Cheddar Cheese
Oven Baked Green Beans and Cheddar Cheese
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Ingredients

Adjust Servings:
3lb Green beans trimmed
8 oz. Cheddar cheese extra-sharp, coarsely grated
2 cups Stale bread torn into small pieces
3 tbsp Olive oil
4 Scallions thinly sliced
3 tbsp Cornstarch
⅛ tsp freshly Ground nutmeg
2½ cups Whole milk
¼ cup Parmesan cheese finely grated
Kosher Salt
Black pepper

Nutritional information

245
calories
15g
fat
11g
protein
375mg
sodium
19g
carb
4g
fiber
  • Vegetarian Recipes
Ingredients

Green Bean and Cheddar Casserole

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This Green Bean and Cheddar Casserole is one of my favorite meat-free dishes and packed with protein and fats to ensure my family still gets their nutritional balance for the day, even if we’re eliminating food groups.

Extra creamy and cheesy with a mix of cheddar cheese, Parmesan cheese and whole milk, seasoned with nutmeg, poured over fresh green beans and baked in the oven.

To make Green Bean and Cheddar Casserole, you will need the following ingredients:

Ingridiens for Green Bean and Cheddar Casserole

So, how to make Green Bean and Cheddar Casserole?

Steps to make Green Bean and Cheddar Casserole

1
Done
10

Preheat oven

Preheat oven to 375 °F.

2
Done
2

Prepare ice bowl

Prepare a large bowl by filling it with ice water.

3
Done
10

Cook beans

In a large pot, bring salted water to a boil and add green beans in batches. Cook each batch for about 3-4 minutes until just tender. Transfer cooked beans to the ice water to cool, then drain and place in a large bowl.

4
Done
2

Flavor bread.

In another bowl, toss bread with oil and scallions.

5
Done
2

Prepare casserole sauce

In a medium saucepan, whisk cornstarch, nutmeg, ½ cup milk, ½ teaspoon salt and pepper each. Continue mixing until smooth.

6
Done
2

Add remaining milk

Gradually add the remaining milk and bring to a boil. Boil mixture for 2 minutes.

7
Done
3

Add cheddar cheese

Reduce heat from boiling to medium-low and stir in the cheddar cheese, ½ cup at a time, continuously stirring until cheddar cheese is completely melted.

8
Done
2

Add Parmesan cheese

Add Parmesan and stir to melt through.

9
Done
3

Add green beans

Add green beans and toss to coat well. Transfer to a 3-qt casserole dish.

10
Done
2

Add toppings

Sprinkle scallion crumbs over the top.

11
Done
30

Bake

Bake in preheated oven for 25-30 minutes.

12
Done

Serve

Serve hot, straight from the oven.

Try this Green Bean and Cheddar Casserole one night this week. A great side addition to any protein or if you’re having a meat free week, then this dish is high in protein to satisfy what your body really needs. Let us know how this recipe fills your gap and share the love with us. Try it and tag #cookmerecipes online to get in touch with us.

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5.0)
Total Reviews: 1
Athina

I love it! Thanks for sharing recipe!

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