Meat-Free Monday Recipes

These Easy Meat-Free Monday Recipes are all you need for making a Delicious Meal. Find the best Meat-Free Monday Recipes for sharing with family and friends. Browse our Meat-Free Monday Recipes collection to find the comfort foods and the classic dishes you love to make.

Black Lentils with Spinach

Cooking Time: 30m

Looking for a healthy weeknight meal that delivers on flavor and texture? Try these Black Lentils with Spinach! This satisfying meatless main dish is ready in about half an hour and easy to make. It’s a powerhouse of good-for-you ingredients like beluga lentils and spinach. Small black legumes that resemble...

September 29, 2023

Tomato Peach Corn Salad

Give your salad a fruity twist with this easy-to-assemble Tomato Peach and Corn Salad recipe! Pair this vibrant salad with grilled chicken as part of a main meal. Made with ripe beefsteak tomatoes, juicy peaches, fresh sweet corn, briny feta, and a homemade honey vinaigrette, it’s also great on its...

September 11, 2023

One Pot Creamy Corn Orzo

Cooking Time: 22m

This simple One Pot Creamy Corn Orzo combines my favorite summer flavors of sweet corn and fragrant basil with Parmesan cheese and butter for the creamiest pasta dish you will get special requests for. Torn basil, lemon zest and a squeeze of lemon at the end add bright, tangy notes...

August 16, 2023

Greek Salad

Cooking Time: 5m

This traditional Greek Salad screams summer. Fresh, ripe cherry tomatoes paired with cool cucumber, sweet bell pepper, pungent red onion, creamy feta, briny olives, and fresh mint. All tossed in a zingy dressing for a salad that’s extra easy to put together. Vibrant and bright, this salad will perk up...

July 26, 2023

Tomato and Burrata Galette

Cooking Time: 1h 10m

This summery Tomato and Burrata Galette recipe is a wonderful excuse to purchase all those stunning ripe heirloom tomatoes at the farmer’s market. The flaky pastry, sweet roasted tomatoes, creamy burrata and herby pesto are an irresistible combination. Eat this savory galette with a glass of white wine, preferably al...

July 25, 2023

Authentic Greek Green Beans

This easy recipe for Authentic Greek Green Beans, aka Fasolakia Lathera, is a popular Greek dish traditionally served with feta, olives, and fresh bread. Green beans and potatoes are braised in a delicious olive oil tomato sauce until tender and flavorful. Most commonly cooked with parsley, these green beans are...

July 14, 2023

Tarator

This vegetarian cold cucumber soup, also known as Tarator, is popular across the Balkan region. It is made with simple ingredients, fresh summer cucumbers, herbs, Greek yogurt, and walnuts. This version also features the addition of honey infused with star anise to balance the tang of yogurt and lemon juice....

July 12, 2023

Roasted Tomato Pasta with Burrata

Cooking Time: 23m

Looking for a pasta dinner that everyone in your family will love? Look no further than this Roasted Tomato Pasta with Burrata! Bursting with the summertime flavor of roasted cherry tomatoes, fresh basil, and creamy burrata, it is easy and delicious. The recipe starts off by roasting the cherry tomatoes...

July 7, 2023

Carrot & Ginger Gazpacho

This cold Carrot & Ginger Gazpacho is a fresh take on a traditional Spanish soup. Our version has no bread and uses soaked cashews to give this vegan gluten-free dish a thick and creamy base. Made with raw vegetables, it’s the best and easiest way to eat your veggies. Start...

June 29, 2023

Potato Leek Soup

Inspired by the classic French dish, this easy Potato Leek Soup makes for a satisfying lunch or dinner. Our spin on this easy recipe has a clever, fragrant twist: a topping of chickpeas and leeks green tops cooked in spices, like paprika, coriander, and cumin until crispy. It takes only...

May 24, 2023

Warm Cauliflower Salad

Keeping things healthy and light with this Warm Cauliflower Salad. Cauliflower florets seasoned simply with olive oil, salt and black pepper are roasted in the oven, along with red onion, until browned. Then get tossed with a light and simple dressing of sherry vinegar and honey, corn salad, crunchy toasted...

May 9, 2023

Vegan Smoked Salmon

Cooking Time: 12h

Learn how to make this Vegan Smoked Salmon recipe easy and impress your family and friends! Also known as carrot lox, this plant-based alternative to traditional salmon lox is made with shaved carrots pickled in a mixture of rice vinegar, water, lemon juice, smoked paprika, salt, capers, and fresh dill....

March 21, 2023

Mung Bean Salad

This bright and flavorful Indian-inspired Mung Bean Salad with pickled carrots and red onions is a feast for the taste buds. Fragrant with cardamom, cloves, cinnamon, fennel seeds, fenugreek, and garlic, this luscious salad is best served chilled, allowing time for the flavors to meld. Enjoy this filling and healthy...

March 15, 2023

Easy 15-Minute Roasted Sweet Potatoes

Cooking Time: 15m

Looking for some inspiration for lunch today? This recipe for Easy 15-Minute Roasted Sweet Potatoes is sure to satisfy! It’s a superfast, minimal-effort dish that requires just 5 pantry staple ingredients and a sweet potato. A sprinkle of Parmesan cheese is completely optional, though very delicious. You can also swap...

March 14, 2023

Roasted Tomato and Fennel Soup

This simple yet flavorful Roasted Tomato and Fennel Soup is perfect for enjoying on chilly days of early spring. Caramelized roasted fennel, onions, garlic, and burst cherry tomatoes, all puréed into the creamiest bowl of soup. Smoked paprika, cumin, and a pinch of chili flakes give it a delicious and...

March 13, 2023

Vegan White Bean Soup

Start your meal with this fabulous White Bean Soup! It’s nourishing and warming and hearty enough to enjoy on meatless Mondays. Rich in flavor, vegan, and pantry-friendly, this soup is packed with healthy veggies and green olives and topped with a homemade fresh herb garnish. It’s comfort food at its...

February 8, 2023

Pumpkin Pasta with Ricotta

Cooking Time: 36m

Looking for a new fall-inspired pasta dish? You will love digging into this Pumpkin Pasta with Ricotta, which is full of scrumptious flavors. Sweet and savory oven-roasted pumpkin, seasoned with the sweetness of roasted garlic and enriched with creamy ricotta, gets tossed with hot pasta. Finish the dish off with...

November 11, 2022

Roasted Cauliflower Steaks

Looking for an easy vegan main or a side dish? Try these Roasted Cauliflower Steaks with chimichurri sauce. Thick slabs of cauliflower steaks get roasted in the oven until golden brown and tender and then smothered in a bright herby, garlicky, and spicy sauce. This is a dish that will...

November 9, 2022

Eggplant Lentil Stew

Hearty and flavorful, this Eggplant Lentil Stew will warm you up with minimal cooking time and effort. Tangy and sweet fire-roasted tomatoes, silky eggplant, and hearty red lentils that add a nice thickness are flavored with garlic, allspice, coriander, and cumin. This easy vegan stew is nutritious and ready to...

October 27, 2022

Roasted Vegetable Bowl

Cooking Time: 29m

You can’t go wrong with this easy Roasted Vegetable Bowl recipe. Some potatoes, carrots, and cherry tomatoes are simply roasted with olive oil, salt and black pepper. Then add a simple homemade avocado yogurt dressing, and you are good to go. Serve these oven-roasted vegetables along with any protein of...

September 14, 2022

Lazy Vareniki

Cooking Time: 10m

Lazy Vareniki, aka Ukrainian lazy cheese pierogi, is a delicious and healthy breakfast option for those busy mornings. Made with fresh farmer’s cheese, they are melt-in-your-mouth soft and tender. Plus, they are so fast and easy to make. You can whip up these lazy cheese pierogi while the water for...

September 12, 2022

Polenta with Pesto and Roasted Tomatoes

This Italian-inspired Polenta with Pesto and Roasted Tomatoes is the ultimate answer to lunch or light dinner. Creamy and cheesy polenta topped with oven-roasted tomatoes and homemade green pesto. Finish it off with a sprinkle of crumbled feta cheese and freshly cracked black pepper for extra flavor. Yum! Start out...

July 6, 2022

Baked Polenta Squares with Beet Cream

Cooking Time: 30m

This Baked Polenta Squares with Beet Cream recipe uses simple ingredients and makes for a quick, healthy and delicious 30-minute dinner the whole family will enjoy. This easy polenta is flavored with rosemary, garlic, and lots of cream cheese. Then baked in the oven and served over vibrant and delicious...

May 17, 2022

Zucchini Casserole with Spring Salad

Cooking Time: 42m

Try this Zucchini Casserole with Spring Salad for a delicious and light spring dinner. With just a few fresh ingredients and a little prep, this simple meat-free yet packed with protein casserole comes together in minutes. Just grab some feta and cottage cheese, eggs, fresh dill, garlic, onions, and grated...

May 13, 2022

Pearl Barley Risotto

Cooking Time: 33m

Craving for a satisfying meal? This Pearl Barley Risotto recipe puts a twist on the Italian classic and makes for a filling and healthy vegetarian dinner option. With a delicate, nutty flavor, pearl barley provides the perfect backdrop for mushrooms and spinach. Cherry tomatoes make the dish extra flavorful and...

May 6, 2022

Spinach and Ricotta Meatballs

Cooking Time: 1h

The stovetop Spinach and Ricotta Meatballs in a savory tomato sauce. The perfect Meatless Monday dinner. Made without nuts and beans but featuring spinach, ricotta and Pecorino cheese. Simple, hearty, and delicious! My favorite way to serve these meatless “meatballs” is over pasta. You could add mashed potatoes, rice, toasted...

April 29, 2022

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