For mushroom sauce:
- 1 cup Cashewssoaked
- 1 tbsp Olive oil
- 1.5 lbs Button mushroomsor cremini, sliced
- 1 Garlic clovelarge, minced
- 1 tsp Sea salt
- ÂĽ tsp Black pepperfresh cracked
For casserole:
- 1.5 lbs Green beansfresh or frozen, cut into bite-sized pieces
- 1 tbsp Olive oil
- 1 Onionlarge, thinly sliced
- 1 cup Panko crumbsor sub gluten-free bread crumbs, omit for paleo
Healthy Vegan Green Bean Casserole
This Healthy Vegan Green Bean Casserole is another one of my delicious Christmas side dish recipes that the whole family will love this year. You will be surprised at how creamy this delicious mushroom sauce is – you will hardly believe that it is vegan. Â
Start by making my creamy mushroom sauce. Assemble the casserole from the green beans and mushroom sauce. Bake until hot, bubbling and the green beans are soft. While the casserole is in the oven, prepare the topping by heating olive oil and cooking onion until soft and brown. Add the panko bread crumbs to the pan and leave to brown. Once the beans are soft, mix them around and pour the topping over the casserole. Serve immediately.
To make my Healthy Vegan Green Bean Casserole, you will need the following ingredients:
Steps to make Healthy Vegan Green Bean Casserole
1 | Sauté mushrooms | 15 |
2 | Make sauce | 2 |
3 | Bring to boi | 3 |
4 | Heat oven | 5 |
Preheat the oven to 375 °F. | ||
5 | Spoon some mushroom sauce into casserole dish | 1 |
6 | Place green beans and remaining sauce in casserole dish | 2 |
7 | Top with water | 2 |
8 | Bake | 30 |
9 | Make topping | 10 |
10 | Serve | |
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