I’m quite a busy mom and this Help-Yourself Tuna Rice Salad recipe fits right into my schedule. Ready in under 30 minutes and delivering a huge portion size, this is my go-to trick when I have a hungry family and limited time. There is barely any cooking involved either.
Most of the preparation time is used to cook the rice, then quickly mix it in a bowl with tuna, petits pois peas, red peppers, tomatoes, spring onions, green olives and parsley and tossed in some mayonnaise and lemon juice. – With so many ingredients, one would think you’d thought long and hard about this recipe!
To make Tuna Rice Salad, you will need the following ingredients:
If the cooked rice has clumped together, break it up in a large mixing bowl.
Add the tuna in flakes and toss with the peas, peppers, tomatoes, spring onions, parsley and olive, if using, to mix.
Drizzle with mayonnaise, lemon juice, olive oil and salt and pepper to taste and toss to coat, lightly.
Cover the bowl with plastic wrap.
And serve whenever you wish.
Get ready for the easiest Tuna Rice Salad recipe. Well-balanced with so much goodness and such little effort, you have just got to give this one a go! Let us know what you think of the salad for dinner and tag #cookmerecipes in your own posts online.
This Help-yourself Tuna Rice Salad was exceptional for my last-minute dinner with friends. It took me under 30 minutes and everyone loved it. The mix of flavors is perfect and I felt like a star chef without much effort. Will make again for sure.
Ce salad de riz au thon est juste top! Rapide à faire, j’ai pu le préparer en un rien de temps pour ma femme et mes enfants. Tout le monde a adoré. Merci pour cette recette facile!
OMG, this Tuna Rice Salad is sooo delish! 💖 Perfect for my crazy busy days. My friends loved it at the picnic!
I’m so happy I found this Tuna Rice Salad! It’s super simple and perfect for my busy days. My kids loved helping mix everything together. We made it for a picnic and it disappeared fast! I love how fresh and yummy the ingredients are. Highly recommended!
Superb! This tuna salad was a lifesaver on a busy weeknight. My kids loved it and I loved how easy it was to make. Will definitely make again!
This Tuna Rice Salad is awsome! It saved my dinner last night. Super easy to whip up and the fam loved it. Perfect for my busy days. Totally a keeper!
Superb tasty dish!
This Tuna Rice Salad became a hit at our family dinner! With my busy schedule, it's quick to make. I even got my picky kids to try it, success!
This Tuna Rice Salad is a lifesaver! I whipped it up in no time, perfect for our family lunch. My kids loved it, especially the peas and olives. yum!
Yummm!
This salad saved dinner. Quick, easy, and my kids loved it.
This Help-Yourself Tuna Rice Salad is an absolute lifesaver! With kids running about and dinner looming, this quick meal saved my sanity. Just boil the rice and toss everything in – seriously simple! Even got the kids involved. It’s now a family fave, and I’m left wondering how I ever managed without it. Cheers!
Super easy meal
I made the Help-Yourself Tuna Rice Salad for a picnic last weekend, and it was a hit! Super easy to whip up in a rush, and my kids loved choosing their own toppings. I could barely keep up with them asking for seconds. Just a great recipe that saved me a lot of time.
Awesome!