Keto Spinach Stuffed Chicken

Low-carb, deliciously cheesy chicken dish!
Low-carb, deliciously cheesy chicken dish!
Share it on your social network:
Or you can just copy and share this url


4 Chicken Breast
4 ounces Cream Cheese
1 ½ cups Spinach
¼ cup Parmesan cheese grated
2 tbsp Mayonaise
1 tsp Garlic chopped
¼ tsp Onion powder
½ tsp Red pepper flakes optional
1 tsp Ground paprika
1 tbsp Olive oil
1 tsp Salt

Nutritional information

  • Gluten Free Recipes
  • Keto Recipes
  • Low Carb Recipes

Keto Spinach Stuffed Chicken


Another great chicken recipe for you all – my Keto Spinach Stuffed Chicken, a low-carb, deliciously cheesy dish with the added bonus of a burst of greens!

As you know, juggling a Keto diet with a young family isn’t always the easiest and I’m constantly on the hunt for something my kids will love and is a good low-carb option for me (my lovely husband eats what he is given!). This simple recipe keeps us all happy and is a great weeknight option.

Ingridiens for Keto Spinach Stuffed Chicken

So, how to cook Keto Spinach Stuffed Chicken?

Steps to make Keto Spinach Stuffed Chicken


Preheat the oven

Turn the oven on to 375°F.


Prepare the seasoning


In a small bowl, mix the garlic and onion powders, paprika and half a teaspoon of the salt.


Prepare the chicken breasts


On a cutting board, drizzle the olive oil over both sides of the chicken breasts. Then repeat with the seasoning, sprinkling it evenly over both sides. Take a sharp knife and cut halfway through the side of each chicken breast, so that you create a pocket.


Prepare the stuffing


Combine all of the remaining ingredients, including the rest of the salt, in a bowl and mix well.


Stuff the chicken


Take a quarter of the mixture, open the pocket you have created in one of the chicken breasts and gently push the mixture into it. Repeat with the other breasts.


Bake the chicken


Lay the chicken breasts in a baking dish and put in the oven. Bake for around 30 minutes or until the chicken is cooked through. Serve with the juices poured over.


Serving Keto Spinach Stuffed Chicken

Loaded with cheese, garlic, and spinach, this juicy Keto Spinach Stuffed Chicken is absolutely delicious and so quick to put together. I promise your little ones will enjoy it too - let me know in the comments section if you agree!

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Easy Shrimp Pasta Recipe - Classic Seafood Dish Recipe - Creamy Shrimp Pasta Recipe
Easy Creamy Shrimp Pasta
Easy French Crepes Recipe - Romantic Breakfast Recipes - Best Crepe Recipe in the World
Easy French Crepes
Add Review
Add Comment

Recipe Reviews

Average Rating:
Total Reviews: 17
Ciara Tepsic

It was good but it wasn't as flavorful actually kinda plain so i'll be adding more spices next time.

Nathalia Staeheli

Quality right there, thank you for this great idea always amazed with the food on this website.

Lina Rejman

You know, I feel like the stuffing could be better but that's just me, anyway it was still good.

Lainey Masangcay

It ended up being much better than what I expected, it was really good thank you.

Kailynn Teso

I added some basil and garlic into the stuffing, I believe it gave it that final touch :)

Lexie Jurs

I've been getting into Keto diet lately and this is exactly what I needed to reassure me its the right choice that i was making.

Ivory Gupte

The whole process of making it was really simple, my thanks.

Esme Fed

I tried the sweet and spicy stuffed chicken and I really liked it, this one is the next on my list and it looks great!!

Micaela Vonkaenel

I'm no professional but after making this I kinda feel like applying for masterchef jajaja!!

Emmy Skorski

This was really tasty, thank you for the recipe first time I've ever tried anything like this.

Harlee Precourt

Flawless, I love it, saw spinach and was kinda meh but in the end it succeeded my expectations!

Kadence Meher

I got great results, the color is amazing along with the juices over the chicken, in one word I'd say it's complete!

Milani Gefre

The stuffing is really good, best served with some yellow rice and sundried tomatos too.

Livia Ambrosio

Outstanding, easy and relatively fast to make for such a dish, 10/10


Keto diet is the best! Very delicious.

Dayana Feygin

Just like the title states, delicious! 5 stars all the way best meal i've had in a long time.

Mollie Jutson

Freaking BOMB best meal I've ever had.

Write your own review

You can optionally upload your own image along with a review

Add Your Comment