Keto Spinach Stuffed Chicken

Low-carb, deliciously cheesy chicken dish!
Keto Spinach Stuffed Chicken
Share it on your social network:
Or you can just copy and share this url

Ingredients

Adjust Servings:
4 Chicken Breast
4 ounces Cream Cheese
1 ½ cups Spinach
¼ cup Parmesan cheese grated
2 tbsp Mayonaise
1 tsp Garlic chopped
¼ tsp Onion powder
½ tsp Red pepper flakes optional
1 tsp Ground paprika
1 tbsp Olive oil
1 tsp Salt

Nutritional information

241
Calories
14g
Fat
36mg
Cholesterol
2g
Carbs
0g
Fiber
27g
Protein
Features:
  • Gluten Free Recipes
  • Keto Recipes
  • Low Carb Recipes
Ingredients

Directions

Share

Another great chicken recipe for you all – my Keto Spinach Stuffed Chicken, a low-carb, deliciously cheesy dish with the added bonus of a burst of greens!

As you know, juggling a Keto diet with a young family isn’t always the easiest and I’m constantly on the hunt for something my kids will love and is a good low-carb option for me (my lovely husband eats what he is given!). This simple recipe keeps us all happy and is a great weeknight option.

Keto Spinach Stuffed Chicken Recipe - Keto Spinach Bites Recipe - Keto Recipes With Spinach

So, how to cook Keto Spinach Stuffed Chicken?

 

Steps

1
Done

Preheat the oven

Turn the oven on to 375°F.

2
Done
1

Prepare the seasoning

In a small bowl, mix the garlic and onion powders, paprika and half a teaspoon of the salt.

3
Done
3

Prepare the chicken breasts

On a cutting board, drizzle the olive oil over both sides of the chicken breasts. Then repeat with the seasoning, sprinkling it evenly over both sides. Take a sharp knife and cut halfway through the side of each chicken breast, so that you create a pocket.

4
Done
3

Prepare the stuffing

Combine all of the remaining ingredients, including the rest of the salt, in a bowl and mix well.

5
Done
3

Stuff the chicken

Take a quarter of the mixture, open the pocket you have created in one of the chicken breasts and gently push the mixture into it. Repeat with the other breasts.

6
Done
30

Bake the chicken

Lay the chicken breasts in a baking dish and put in the oven. Bake for around 30 minutes or until the chicken is cooked through. Serve with the juices poured over.

7
Done

Serving Keto Spinach Stuffed Chicken

Loaded with cheese, garlic, and spinach, this juicy Keto Spinach Stuffed Chicken is absolutely delicious and so quick to put together. I promise your little ones will enjoy it too - let me know in the comments section if you agree!

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Average Rating:
(5)
Total Reviews: 1
sarah

Keto diet is the best! Very delicious.

Easy Shrimp Pasta Recipe - Classic Seafood Dish Recipe - Creamy Shrimp Pasta Recipe
previous
Easy Creamy Shrimp Pasta
Easy French Crepes Recipe - Romantic Breakfast Recipes - Best Crepe Recipe in the World
next
Easy French Crepes

Add Your Comment