Lemon Asparagus Pasta Salad

Lemon Asparagus Pasta Salad

we can’t get enough of asparagus

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 7m
Cook Time: 18m
Total Time: 25m
Servings: 4
Difficulty: Easy
5.0 (13 Reviews)
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Ingredients

Adjust servings:

For pasta salad:

For dressing:

Nutritional Information

343
Calories
13.8g
Fat
54.4g
Carbohydrate
2.9g
Protein
0mg
Cholesterol
67mg
Sodium
Lemon Asparagus Pasta Salad

Recipe Description

Lemon Asparagus Pasta Salad is the perfect side dish to any meal, or it can be a meal all by itself. It’s quick, simple, and delicious. The light lemon dressing wonderfully coats a combination of pasta, blanched asparagus, red onion, pistachios, and flavorful herbs. If you are vegan, the honey can be replaced with maple syrup.

Though the recipe is pretty straightforward, it is crucial not to overcook the delicate stalks of asparagus. An easy way to prevent this is to shock the asparagus in an ice bath. In fact, you should remove asparagus from the boiling water and immediately transfer the veggies to a bowl filled with icy water. The ice-cold water will stop the cooking process and help set the bright green color and crisp texture.

To make the Lemon Asparagus Pasta Salad, you will need the following ingredients:

Ingredients for Lemon Asparagus Pasta Salad

Steps to make

  1. 1

    Cook pasta

    18 min
    Step 1 - Lemon Asparagus Pasta Salad

    Cook 8 ounces pasta according to the package directions.

  2. 2

    Drain and run under cold water

    1 min
    Step 2 - Lemon Asparagus Pasta Salad

    Once cooked, drain and run under cold water. Shake off as much water as possible and transfer to a large salad bowl.

  3. 3

    Cook asparagus

    8 min
    Step 3 - Lemon Asparagus Pasta Salad

    Meanwhile, bring a pot of water to a boil. Add 1 cup chopped asparagus and blanche for 2-3 minutes.

  4. 4

    Shock asparagus

    1 min
    Step 4 - Lemon Asparagus Pasta Salad

    Once cooked, immediately transfer to a bowl with ice water. Then drain and add to the salad bowl too.

  5. 5

    Make dressing

    2 min
    Step 5 - Lemon Asparagus Pasta Salad

    In a mason jar, combine ¼ cup lemon juice, ¼ olive oil, 1 minced clove garlic, 1 teaspoon mustard, 1 teaspoon honey or maple syrup to keep it vegan, 1 pinch salt, and 1 pinch black pepper. Close the jar tightly and shake vigorously.

  6. 6

    Combine salad ingredients

    1 min
    Step 6 - Lemon Asparagus Pasta Salad

    To the bowl of pasta and asparagus, add 2 tablespoons chopped red onion, 2 tablespoons chopped pistachios, 1 handful chopped basil, and 1 handful chopped parsley.

  7. 7

    Dress salad

    2 min
    Step 7 - Lemon Asparagus Pasta Salad

    Pour the dressing over the salad and toss well until well coated.

  8. 8

    Serve

    Step 8 - Lemon Asparagus Pasta Salad

    Serve at room temperature or chilled and enjoy!

This healthy Lemon Asparagus Pasta Salad recipe is the easiest way to add some green to your table. Give it a go soon, and please come back to tell us what you think!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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