Mardi Gras Smoothie

Mardi Gras Smoothie

Have It All in One Smoothie

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 0m
Cook Time: 15m
Total Time: 15m
Servings: 1
Difficulty: Easy
4.9 (28 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

414
Calories
9.01g
Fat
60.55g
Carbohydrate
26.5g
Protein
5mg
Cholesterol
239mg
Sodium
Mardi Gras Smoothie

Recipe Description

This Mardi Gras Smoothie has got it all. Color, flavor, nutrients, inspiration. Using the symbolic colors of green spinach, golden banana and purple blueberries from the Mardi Gras festival mixed together for a handful of vitamins and minerals.

Serve this at your own celebration in little shot glasses and get the party started! Here is to justice, power and faith!

To make Mardi Gras Smoothie, you will need the following ingredients:

Ingredients for Mardi Gras Smoothie

Steps to make

  1. 1

    Combine banana and milk

    5 min
    Step 1 - Mardi Gras SmoothieStep 1 - Mardi Gras Smoothie

    In a food processor or blender blend 1 cup of coconut milk, 1 scoop of vanilla whey protein and 1 frozen banana until smooth. Divide into 3 portions.

  2. 2

    Prepare purple layer

    3 min
    Step 2 - Mardi Gras SmoothieStep 2 - Mardi Gras Smoothie

    In one third of the milk mixture add 2 oz blueberries and blend again until smooth. Add a few ice cubes to thicken and pour into a large serving glass.

  3. 3

    Prepare green layer

    5 min
    Step 3 - Mardi Gras SmoothieStep 3 - Mardi Gras Smoothie

    Rinse the blender well and return a second portion of the milk mixture along with 1 cup of spinach and a few more ice cubes. Blend until smooth and the spinach is completely broken apart. Pour this over the layer of blackberry, milky mixture. Take care not to mix the two layers.

  4. 4

    Prepare yellow layer

    2 min
    Step 4 - Mardi Gras SmoothieStep 4 - Mardi Gras Smoothie

    Rinse the food processor one more time and return the final third of milky mixture along with a touch of yellow food coloring and blend once or twice to combine. Finally, pour this over the green layer.

  5. 5

    Serve

    Step 5 - Mardi Gras Smoothie

    Enjoy as is!

Sing and celebrate with this Mardi Gras Smoothie that really has everything your mind, body and soul needs. Do you love it? Let us know and share the love online when you tag #cookmerecipes in your own posts and pictures!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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4.9 out of 5 (28 reviews)

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