Mediterranean Stuffed Peppers

Mediterranean Stuffed Peppers

peppers baked with a delicious filling

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 20m
Cook Time: 35m
Total Time: 55m
Temp.: 425 °F
Servings: 8
Difficulty: Easy
5.0 (16 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

260
calories
120g
fat
15g
carbohydrates
19g
protein
60mg
cholesterol
660mg
sodium
Mediterranean Stuffed Peppers

Recipe Description

Mediterranean Stuffed Peppers might just be my most cooked recipe this year. I’ve made them so many times and each time I try a different flavor combination. As soon as I hit this mix, I knew it was the one! I think the addition of feta cheese really elevates the stuffing. 

To make these stuffed peppers, I start by blanching them in boiling water. I then cook some ground turkey with garlic and seasoning. I mix the turkey with some pasta sauce to make the stuffing mixture. Once that’s prepared, I stuff the pepper halves and then bake them in the oven. These take a while to cook but they are worth every minute! 

To make my Mediterranean Stuffed Peppers, you will need the following ingredients:

Ingredients for Mediterranean Stuffed Peppers

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Heat the oven and prepare a pan

    5 min
    Step 1 - Mediterranean Stuffed Peppers

    Preheat the oven to 425 °F. Line 15x10 inch baking dish with parchment paper.

  2. 2

    Blanch the pepper halves

    3 min
    Step 2 - Mediterranean Stuffed Peppers

    Bring 3 quarts of water to a boil in a Dutch oven. Submerge the bell pepper halves in the boiling water. Cook for 2 minutes and then drain. Place the peppers cut side up in the baking dish.

  3. 3

    Cook the turkey

    7 min
    Step 3 - Mediterranean Stuffed Peppers

    Heat some olive oil in a medium sized pan. Fry the turkey, garlic, Italian seasoning, ½ teaspoon each of salt and pepper. Cook for 5 to 7 minutes over medium-high heat. Break up the turkey as it cooks, until turkey is no longer pink. Drain any excess liquid from the pan.

  4. 4

    Make the stuffing mix

    2 min
    Step 4 - Mediterranean Stuffed Peppers

    Place the turkey mixture in a medium bowl. Add the pasta sauce, chickpeas and artichoke hearts. Stir in the mozzarella cheese and ½ a cup of the feta cheese. Mix well.

  5. 5

    Stuff the peppers

    2 min
    Step 5 - Mediterranean Stuffed Peppers

    Stuff the bell pepper shells with the turkey mixture.

  6. 6

    Cover and bake

    35 min
    Step 6 - Mediterranean Stuffed Peppers

    Spray one side of a piece of foil with cooking spray. Cover the peppers with the foil, sprayed side down. Cook in the oven for 32-37 minutes, until the bell peppers are tender and filling is hot.

  7. 7

    Make a tomato and basil topping

    1 min
    Step 7 - Mediterranean Stuffed Peppers

    Place the tomatoes, basil and remaining ¼ teaspoon of salt in a small bowl and mix well.

  8. 8

    Serve

    Step 8 - Mediterranean Stuffed Peppers

    Spoon the tomato mixture and remaining ¼ cup of feta cheese onto the bell peppers before serving

These Mediterranean Stuffed Peppers look pretty and taste delicious. It’s no wonder they make a regular appearance in my kitchen. Try them soon and come back to leave a comment below letting me know what you think.

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (16 reviews)
Timmy
September 2, 2024
Verified

These stuffed peppers are awsome! I've made them for friends and they loved them. So easy and sooo tasty.

Victor Green
May 11, 2024
Verified

Absolutely loved the Mediterranean Stuffed Peppers! I made them for a family dinner and everyone enjoyed the blend of flavours. The feta cheese was a great touch. I usually struggle with dinner ideas, but this recipe made my evening so much easier. Will definitely be making these again soon.

Jessica
March 18, 2024
Verified

Amazing flavors burst!

Paula Jennings
February 18, 2024
Verified

These stuffed peppers are totally a game changer! Love 'em!

Jess
November 12, 2023
Verified

Amazing!

Xena Smith
November 6, 2023
Verified

I made these Mediterranean Stuffed Peppers for a dinner with friends, and they were a hit! Everyone loved the feta cheese in the filling. It’s become my go-to recipe. Cooking them brings back memories of that summer in Greece.

Cathy
October 4, 2023
Verified

Delicious! I made these mediterranean stuffed peppers for my family last Sunday. We had a lovely picnic in the backyard, and everyone raved about them! The feta cheese added such a nice tang. It's becoming a new family tradition for us. Can't wait to make them again!

Gina
October 2, 2023
Verified

These Mediterranean Stuffed Peppers are bomb! I’ve made them a bunch and even played around with the fillings. Adding feta cheese takes it to a whole new level. I made them for a dinner party once, and everyone went wild! Super easy and delish!

Uncle Mike
October 1, 2023
Verified

Tastey and Easy

Ella Thompson
July 5, 2023
Verified

So simple, loved it. I made these for my friends' dinner last week, and they were a hit. The flavors blend beautifully, and everyone asked for the recipe.

Veronica Smith
May 31, 2023
Verified

Superb flavors blend! I made these stuffed peppers for my friends' dinner and they loved it! Each bite was burst of flavor. I added olives as a topping, and it was perfect! Can't wait to try more variations next time.

Catherine
February 21, 2023
Verified

Yumm!

Patty
October 6, 2020
Verified

Yasss! These stuffed peppers are bomb! I made 'em for my friends last weekend, and they were a hit! The feta adds such a unique flavor. I'm proud to have a go-to recipe that impresses everyone. Can't wait to mix it up with more flavors next time!

Dylan
December 29, 2019
Verified

Yo, these stuffed peppers are fire! Made 'em twice this week and they're a hit.

Amy
October 1, 2019
Verified

These peppers are a family favorite. My kids love helping stuff them. So much fun

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly