Lightened Up Mexican Corn Dip

Lightened Up Mexican Corn Dip

eat straight from the pan

Reviewed by Arturs Arnicans
Prep Time: 2m
Cook Time: 10m
Total Time: 12m
Servings: 6
Difficulty: Easy
4.9 (25 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

225
Calories
11.5g
Fat
5mg
Cholesterol
83mg
Sodium
29.4g
Carbohydrate
6.7g
Protein
Lightened Up Mexican Corn Dip

Recipe Description

Lightened Up Mexican Corn Dip is a delicious Mexican inspired dip which can be served straight from the pan it was cooked in. Corn dip is one of my favorite things to make and I am always on the lookout for variations on my usual recipe. I like this one because it is not too creamy and it lets the main ingredient shine through.

This dip is simple to make. Start by cooking the corn in a large skillet. Add minced jalepeño and garlic. Remember to remove the seeds from the jalepeño if you don’t like it too spicy. Remove the pan from the heat and once it has cooled down slightly, add the remaining ingredients. Toss the pan to combine all the ingredients. Serve with corn chips or your other favorite dipper. Enjoy!

To make Lightened Up Mexican Corn Dip, you will need the following ingredients:

Ingredients for Lightened Up Mexican Corn Dip

Steps to make

  1. 1

    Cook corn

    10 min
    Step 1 - Lightened Up Mexican Corn DipStep 1 - Lightened Up Mexican Corn Dip

    Place 1 tablespoon of oil in a large skillet over medium-high heat. Add 5 cups of corn and cook, stirring occasionally, until the corn has turned a bright yellow color and is charred in places.

  2. 2

    Add jalepeño and garlic

    1 min
    Step 2 - Lightened Up Mexican Corn DipStep 2 - Lightened Up Mexican Corn Dip

    Mix in 1 chopped jalepeño pepper and 2 minced garlic cloves. Cook for 1 more minute. Remove the pan from the heat and let it cool for a couple of minutes.

  3. 3

    Add remaining ingredients

    1 min
    Step 3 - Lightened Up Mexican Corn DipStep 3 - Lightened Up Mexican Corn Dip

    Add 1 diced avocado, ¼ cup each of minced red onion and chopped cilantro and 3 tablespoons each of Greek-style yogurt and cotija or feta cheese, 1 teaspoon of chili powder and the juice of 1 lime. Toss the pan gently to combine. Taste the dip and season with sea salt, to taste.

  4. 4

    Serve

    Step 4 - Lightened Up Mexican Corn Dip

    Serve straight from the pan with corn chips or your favorite dippers.

This Lightened Up Mexican Corn Dip is a fresh and delicious dip which can be served straight from the pan. If you try this, make sure you tag #CookeMeRecipes in your instagram photos!

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (25 reviews)
Henri Dupont
February 19, 2025
Verified

Superb!

Lucky
February 4, 2025
Verified

Delicious! I made this for game night and everyone loved it. The flavors were just perfect, not too spicy or creamy. Will make again!

Andy
April 30, 2024
Verified

Superb

Wendy Smith
February 23, 2024
Verified

Superb!

Remy86
October 14, 2023
Verified

This Lightened Up Mexican Corn Dip is simply great! I made it for a get-together with friends, and everyone loved it. The corn really shines, and it’s not too heavy. Easy to whip up, too! Perfect with corn chips. I'll make it again for sure!

Rachel Smith
October 6, 2023
Verified

Fantasic! This dip made game night a hit. Everyone couldn't get enough of the fresh flavors and that perfect kick from the jalepeño. Super easy to whip up with the kids helping, and it didn't sit heavy. We will definetly make this again for our next gathering.

Lizzy
October 5, 2023
Verified

Made this for my kids' party, and they loved it!

Samantha
April 28, 2023
Verified

Wow! This dip was a big hit at my last gathering. So simple to make, and everyone loved it! Can't wait to try it again!

Katherine Allan
July 13, 2022
Verified

OMG, this Lightened Up Mexican Corn Dip is da bomb! I made it for my kiddos' movie night and they couldn’t stop munching. It's just the right amount of spice, and it ain't too creamy which I love! Def making this again for Game Day! 🎉

Kayla Thompson
March 31, 2022
Verified

OMG, this dip was a total hit at our game night! I made it while the kids were napping, super easy and delish. Everyone kept coming back for more! My new fav!

Larry
November 12, 2021
Verified

Superb

Nicola
August 19, 2021
Verified

Really great dip!

Katie Johnson
January 26, 2021
Verified

OMG, this Lightened Up Mexican Corn Dip is a game changer! 😍 I made it for game night, and everyone went crazy for it. It’s not too creamy and lets the corn really stand out. Plus, super easy to whip up! Definitely going in my regular rotation. You gotta try it, trust me!

Xiomara
January 5, 2021
Verified

¡Deliciosa! Esta receta me recuerda a las reuniones familiares, siempre es un éxito. La mezcla de sabores es perfecta, me encanta que sea tan ligera y fresca.

Quinn Edwards
December 26, 2020
Verified

I made this dip for our movie night and it was a hit! Simple to make, and everyone loved the flavor. Gonna use it for our next family gathering too.

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly