Piyaz – Turkish White Bean Salad

Piyaz – Turkish White Bean Salad

a simple salad

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 30m
Total Time: 40m
Servings: 4
Difficulty: Easy
5.0 (21 Reviews)
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Ingredients

Adjust servings:

For dressing:

For piyaz salad:

Nutritional Information

136
Calories
14g
Fat
3g
Carbohydrate
1g
Protein
6.3g
Fiber
588mg
Sodium
Piyaz – Turkish White Bean Salad

This colorful and healthy Piyaz – Turkish White Bean Salad is a delicious veggie option that makes it easy to eat your veggies and try something new. It is as simple as it is delicious. Packed with flavor, plant-based protein, and fiber, this bean salad is substantial enough to be a meal in itself. The added eggs pack in even more protein, but you can eliminate them if you are vegan.

You can toss together this easy no-cook salad recipe on a whim with simple pantry-staple ingredients. Just plan ahead enough to allow at least 30 minutes of chill time before serving. You can even prepare everything a day in advance and serve it the next day. In fact, the longer the beans marinate, the more flavor they’ll develop.

To make this version of Piyaz – Turkish White Bean Salad, you will need the following ingredients:

Ingredients for Piyaz – Turkish White Bean Salad

Recipe Features

No specific features for this recipe

Steps to make

  1. 1

    Soak red onions

    5 min
    Step 1 - Piyaz – Turkish White Bean Salad

    Place the sliced red onions in a small bowl, pour the cold water over the onions and let soak for 5 minutes. Then drain.

  2. 2

    Make dressing

    2 min
    Step 2 - Piyaz – Turkish White Bean Salad

    In a mason jar, add ¼ cup olive oil, 3 tablespoons apple cider vinegar, 1 minced garlic clove, 2 tablespoons lemon juice, 1 teaspoon kosher salt, and ½ teaspoon black pepper. Screw the lid and shake the jar vigorously to mix the ingredients. Set aside.

  3. 3

    Assemble

    1 min
    Step 3 - Piyaz – Turkish White Bean Salad

    To a large salad bowl, add 2 cans white beans, drained red onions, 2 sliced tomatoes, and ½ cup chopped parsley.

  4. 4

    Dress salad

    1 min
    Step 4 - Piyaz – Turkish White Bean Salad

    Sprinkle the salad with 1 tablespoon sumac and drizzle with the prepared dressing. Toss gently to combine.

  5. 5

    Chill

    30 min
    Step 5 - Piyaz – Turkish White Bean Salad

    Cover the salad with plastic wrap and transfer to the fridge at least for 30 minutes before serving. This allows the flavors to mingle.

  6. 6

    Slice eggs

    Step 6 - Piyaz – Turkish White Bean Salad

    Meanwhile, peel and slice 2 hard-boiled eggs.

  7. 7

    Serve

    Step 7 - Piyaz – Turkish White Bean Salad

    Garnish the salad with black pitted olives and hard-boiled eggs and serve.

Nutritional Information

136
Calories
14g
Fat
3g
Carbohydrate
1g
Protein
6.3g
Fiber
588mg
Sodium

This vegetarian Piyaz - Turkish White Bean Salad recipe tastes delicious and makes for a healthy and filling meal that can be altered to suit vegans! Give this easy no-cook recipe a go, and leave a comment below with your thoughts.

Nina Cole

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

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