Sauteed Garlic Chicken is a simple, low-carb main dish to serve up on a weeknight, when you’re a bit short on time but still want to put something yummy on the table. It takes just 20 minutes to make and uses my favorite method of cooking chicken – sauteeing.
I think frying chicken gently in butter, so it gets a wonderful golden exterior but remains juicy and succulent on the inside, is the best way to bring out the flavor of the meat. In this recipe, I add garlic and onion powder and a pinch of salt, so at the end, you can pour the buttery, flavored juices over your perfectly sauteed chicken breast. Try serving this with my Steamed Cauliflower Mash on the side to soak up all those buttery juices!
To make my Sauteed Garlic Chicken, you will need the following ingredients:
Place a large pan over a medium-high heat, add the butter and heat until melted.
Add the chicken, onion and garlic powders and salt to the pan and toss together to coat.
Fry the chicken for 10 to 15 minutes on each side, basting with the seasoned butter every now and again. Cook until the fillets are cooked all the way through.
Sauteed Garlic Chicken is my ultimate recipe for low-carb sauteed chicken, simple and super-speedy! What do you think? Let me know in the comments section - I love to hear your feedback!
Great meal for dinner!
Gluten Free Recipes
Low Carb Recipes
