- 1 Cauliflowercut into florets
- 4oz Goat Cheese
- 1 pinch Black pepper
Cauliflower Mash Keto
Steamed Cauliflower Mash Keto is one of the simplest vegetable recipes out there, and it’s utterly delicious! By cooking the cauliflower in a microwave, you get perfectly steamed cauliflower in a matter of minutes. Add some herby, garlicky goat cheese and some freshly ground black pepper, blend until smooth, and you have a delicious bowl of cheesy cauliflower yumminess to enjoy. And that isn’t even the best part – it’s totally low-carb!
It’s a great alternative to potato or sweet potato mash. And by using the cauliflower, it’s quicker and easier than other steamed cauliflower recipes. This mash is just that little bit out of the ordinary and it’s a perfect side to serve if you’re following a Keto diet.
Steps to make Cauliflower Mash Keto
Prepare cauliflower for microwaving
Microwave the cauliflower
Blend the cauliflower with the cheese
Serving Steamed Cauliflower Mash