Simple Keto Broiled Chicken

Simple Keto Broiled Chicken

Easy Basic Broiling Method

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 25m
Total Time: 30m
Temp.: 410°F
Servings: 4
Difficulty: Easy
5.0 (9 Reviews)
Cooking Mode
Prevents your screen from turning off while cooking

Ingredients

Adjust servings:

Nutritional Information

389
Calories
22g
Fat
127mg
Cholesterol
0.3g
Carbs
0g
Sugar
45g
Protein
Simple Keto Broiled Chicken

Recipe Description

With my Simple Broiled Chicken recipe, I want to give you the easiest and most basic method for broiling chicken there is. Even when you’re broiling chicken, there can still be plenty of questions to answer. How long to broil chicken for? Does the time vary if you leave the bone in? Will the skin burn if you leave it on? Should I use oil or butter?

Well here I try to answer all of these questions with my very simple method, which will give you delicious, succulent chicken with a nice crispy skin, just the way it should be! Of course feel free to add some extra seasonings – Cajun spices, garlic salt, Italian herbs, paprika or whatever you prefer – but make sure to follow this basic recipe to get perfect broiled chicken!

To make my Simple Broiled Chicken, you will need the following ingredients:

Ingredients for Simple Keto Broiled Chicken

Cuisine

No specific cuisine for this recipe

Steps to make

  1. 1

    Preheat the broiler

    1 min

    Turn your oven’s broiler on and make sure the top rack is about 6 inches below the broiler.

  2. 2

    Prepare the chicken

    5 min
    Step 2 - Simple Keto Broiled Chicken

    Drizzle the chicken with olive oil and rub the oil in using your hands. Sprinkle the salt and pepper over both sides, then lay the halves skin side down in an oven pan.

  3. 3

    Broil the chicken

    20 min
    Step 3 - Simple Keto Broiled Chicken

    Put the pan under the broiler and broil the chicken for 10 minutes before turning over. Broil the chicken skin-side up for about another 10 minutes, until the juices run clear and the chicken is cooked through. If you have a cooking thermometer, the temperature from next to the bone should read 165°F.

  4. 4

    Serving Simple Broiled Chicken

    5 min
    Step 4 - Simple Keto Broiled Chicken

    Take the pan out of the oven and leave the chicken to rest for 5 minutes before serving.

I usually serve Simple Broiled Chicken alongside a portion of garlicky green beans or pan-fried spinach. This simple method will give you perfect chicken every time. What do you think? Leave me a comment below or tag #cookmerecipes in your broiled chicken posts!

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (9 reviews)
Vince
July 1, 2024
Verified

Wow, fantastic!

Larry
July 3, 2023
Verified

So easy, made chicken! I was nervous but this recipe made it a breeze. Perfect for my solo dinners where I just want something tasty and simple.

Pete
October 19, 2022
Verified

Super easy dinner!

Lila
September 27, 2022
Verified

Yummm!

Paige
March 1, 2022
Verified

OMG, this chicken was a game changer! Broiled it last night, and my hubby devoured it. So juicy!

Zachary Smith
August 6, 2020
Verified

Tasty chicken!
My family loved this recipe. It was so simple, and we had it on a busy weeknight. Everyone gobbled it up!

Pman
January 24, 2020
Verified

This broiled chicken is so easy. I whipped it up after work, just tossed on some spices. Yum!

Nikki
September 1, 2019
Verified

Oh my Gosh! This broiled chicken is a game changer! Super easy to make, and I totally nailed it! Had it at my friend’s potluck and everyone was raving! 🤤🌟

sarah
March 22, 2019
Verified

Very easy and tasty chicken!

Taste of the dish
Accuracy of stated difficulty
Instruction accuracy
Would you recommend this recipe to others?
0/1000
Add photos
Upload photos of your result. This will help others see how the dish should look.

Author Information

Email will not be displayed publicly