Spinach and Cheese Quiche

Perfect healthy cheesy Quiche
Perfect healthy cheesy Quiche
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1/2 Flaky Pie Crust see recipe
1/3 cup Parmesan cheese
1 cup Cheddar cheese
10oz Spinach frozen
8oz Mushrooms
1 tsp Garlic
1 cup Milk
4 Eggs
1 tbsp Olive oil
to taste Salt
to taste Black pepper

Nutritional information


Spinach and Cheese Quiche


My Spinach and Cheese Quiche is a heavenly combination of oozing cheese, irony spinach and crumbly pastry. Loaded with different flavors, including mushrooms and garlic, the soft, tasty filling works perfectly with the crisp, buttery Flaky Pie Crust .

It’s not at all tricky to make, but looks like you really made an effort, especially with the fact that your pastry is homemade! Check out my simple pie crust recipe, which you can make in advance for an even easier process!

Ingridiens for Spinach and Cheese Quiche

So, how to cook Spinach and Cheese Quiche?

Steps to make Spinach and Cheese Quiche


Preheat the oven


Preheat oven to 350°F and lightly grease a 9-inch pie dish.


Cook the mushrooms


Heat the oil in a skillet and add the mushrooms, garlic and a pinch of salt and pepper. Continue sauteeing until the mushrooms are soft and none of their liquid remains in the bottom of the pan.


Roll the dough


Flour a work surface and take the dough out of the refrigerator. Roll the dough out, turning it a quarter of a turn ever few rolls so that you have an even circle. The circle should be big enough to cover the bottom and sides of the pie dish, around 12 inches in diameter. Gently drape the circle of dough over the pan and press it into the bottom and sides of the dish. Trim the excess dough from the sides of the dish.


Bake the pastry case


Line the pie crust with parchment paper and add dried beans to the center. Bake it for 8 minutes and then remove from the oven.


Combine the filling


Meanwhile, whisk the eggs, parmesan and milk until combined and add some seasoning.


Add the fillings to the pie crust


Ensure the spinach is well drained. Spread the spinach out in the bottom of the baked pie crust before adding the mushrooms and cheddar. Pour the egg mixture evenly over the top.


Bake the quiche


Bake the quiche for between 45 minutes to 1 hour, until the centre feels firm to the touch. It should turn a golden brown; if it starts to overbrown, cover it with foil for the remainder of the cooking.


Serving Spinach and Cheese Quiche


Leave to cool for 5 minutes before serving in slices.

This Spinach and Cheese Quiche is delicious served with a peppery rocket salad or side of steamed vegetables. What do you think about this quiche recipe? If you try it, please let me know and tag #cookmerecipes in your social media posts!

Bethany is very passionate about maintaining a healthy lifestyle and clean diet. She’s trying to cut meat out of her diet as much as possible and focuses on cooking vegetarian food and fish. Bethany gets a kick from finding ways to add new twists to classic dishes. What’s more, thanks to her Asian roots, she’s great at combining different cuisines to come up with something extraordinary. Bethany’s recipes will inspire you to add new colors and flavors to your everyday meals.

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Total Reviews: 1

I am not the biggest fan of spinach, but this spinach cheese quiche is something special.

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