This Sweet Potato Bowl promises a hint of healthiness and makes for a beautiful vegan-friendly meal. Roasted sweet potatoes and broccoli keep this recipe healthy, and beet hummus makes it extra delicious. I like to add crispy tofu for some plant-based protein, but feel free to substitute your favorite proteins to make this recipe your own.
This recipe is easy to make, requiring simple ingredients and 30 minutes. First, chop the sweet potatoes and broccoli into bite-sized pieces. Drizzle the sweet potatoes with oil and roast for 10 minutes. Then add the broccoli and roast for another 5 minutes. While the veggies are roasting, make the beet hummus. Just add all of the ingredients for the hummus to the bowl of a food processor and purée until smooth and creamy, scraping down the sides as necessary. Finally, cook some tofu in coconut oil until crispy, and assemble the bowls. Serve with beet hummus sprinkled with toasted sesame seeds. I love the taste and texture combination of this dish, but I think I might love its vibrant colors even more.
To make this Sweet Potato Bowl, you will need the following ingredients:
Preheat the oven to 400 °F.
Place 2 sweet potatoes cut into bite-sized pieces on a lined with parchment paper baking sheet. Drizzle with 4 tablespoons olive oil and toss. Roast for 10 minutes.
Once the allotted time has passed, add the broccoli florets to the sweet potatoes and roast for another 5 minutes.
Meanwhile, in a blender, combine 1 cup drained chickpeas, 6 ounces chopped beets, 1 garlic clove, juice of ½ a lemon, 4 tablespoons tahini, 2 tablespoons water, and 1 tablespoon soy sauce.
Blend until smooth. Season with salt. Taste and add more lemon juice or water to thin out if needed.
In a skillet, heat 2 tablespoons coconut oil and add 8 ounces diced tofu. Cook for 4-5 minutes until golden brown.
Arrange the roasted sweet potatoes, broccoli, and tofu in bowls. Add the beet hummus and sprinkle with sesame. Serve and enjoy!
This Sweet Potato Bowl makes for a healthy and vibrant vegan-friendly meal that is simple to make. Give this recipe a go, and please leave us a note with your thoughts!
Super easy meal!
Simply delicious meal!
Making this bowl was a family hit, all cleaned their plates.
Such a colorful dish. I made it for friends, and they loved it too. It reminded me of my travels. Sweet potatoes shine!
Delicious! Made this for my husband last night, and he loved it. The colors were so vibrant, and the flavors just popped. It’s now our go-to healthy meal.
This Sweet Potato Bowl is da bomb! Me and the fam whipped it up in no time. Those roasted sweet potatoes are sooo good, and the beet hummus totally rocked! Colors popped, and my kids loved it. It's now a weekly must for us!
So simple, loved it.
So easy, loved it
I made this Sweet Potato Bowl for my family last week, and we were all blown away! The colors were so vibrant, my kids thought it was a party. Everyone loved the beet hummus, it added a special touch. It was quick to make too, which is perfect for our busy nights!
I made this Sweet Potato Bowl for a family dinner, and it was a hit! The vibrant colors made the table look amazing. The beet hummus was like a flavor explosion, and my kids loved it too. This will be our new favorite recipe!
Exceptional!
I made this Sweet Potato Bowl for my family last night. My kids absolutely loved it! I never thought they'd eat broccoli, but the beet hummus made it so fun. It was quick and easy, and the colors just made it pop on our dinner table.
Super fresh bowl
Absolutely love it!
Fantastic. My kids loved this Sweet Potato Bowl. We made it together after school last week for dinner, and they enjoyed helping peel the sweet potatoes. The colors and flavours made it a hit at our table.
Dairy-Free Recipes
Gluten Free Recipes
Low Cholesterol Recipes
Vegan Recipes
Vegetarian Recipes
