Two Ingredient Fresh Pumpkin Pasta

Two Ingredient Fresh Pumpkin Pasta

really easy to make!

Reviewed by Arturs Arnicans
Prep Time: 16m
Cook Time: 2m
Total Time: 18m
Servings: 4
Difficulty: Easy
4.9 (18 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

375
Calories
1g
Fat
80g
Carbohydrates
11g
Protein
0mg
Cholesterol
7mg
Sodium
Two Ingredient Fresh Pumpkin Pasta

Recipe Description

When I was on vacation in Italy a few years ago, I did a pasta making course and this Two Ingredient Fresh Pumpkin Pasta is a take on one of the recipes I learned there. You only need two ingredients to make this wonderful pasta: flour and pumpkin puree which makes it perfect for fall and it’s vegan too if you are catering for a friend who doesn’t eat meat!

Start by making a well in a large pile of flour. Add pumpkin puree and mix together using your hands. You may need to add more flour if it’s too sticky. Cut the dough in half and cover one half with a towel to prevent it from drying out while you work on the other. Shape the first half into a disc and roll it out using a floured rolling pin until you have a very thin sheet.
Cut the pasta into ¼-inch strips using a sharp knife or pizza cutter. Repeat with the remaining dough. Cook in salted boiling water and serve with your favorite sauce. I love to serve mine with this 5 Minute Vegan Sun-Dried Tomato Alfredo.

To make Two Ingredient Fresh Pumpkin Pasta, you will need the following ingredients:

Ingredients for Two Ingredient Fresh Pumpkin Pasta

Steps to make

  1. 1

    Make a well with flour

    1 min
    Step 1 - Two Ingredient Fresh Pumpkin Pasta

    Place 3 cups of flour in the center of a large board or a clean countertop. Make a well in the center.

  2. 2

    Add pumpkin puree

    1 min
    Step 2 - Two Ingredient Fresh Pumpkin Pasta

    Add the can of pumpkin puree to the center of the flour well.

  3. 3

    Mix

    5 min
    Step 3 - Two Ingredient Fresh Pumpkin Pasta

    Use your hands to mix the pumpkin puree and flour together until a stiff dough forms.

  4. 4

    Divide dough

    1 min
    Step 4 - Two Ingredient Fresh Pumpkin Pasta

    Cut the dough in two and cover one half with a towel to prevent it from drying out while you work on the other.

  5. 5

    Roll and cut pasta

    5 min
    Step 5 - Two Ingredient Fresh Pumpkin Pasta

    Shape the first dough half into a disc. Use a floured rolling pin to roll the disc into a very thin sheet. Use a pizza cutter or sharp knife to cut the pasta sheet into ¼-inch long strips and set aside on a chopping board. Repeat with the remaining dough.

  6. 6

    Cook pasta

    5 min
    Step 6 - Two Ingredient Fresh Pumpkin Pasta

    Bring 2 quarts of salted water to a boil. Add the pasta noodles to the water a few at a time. Cook for about two minutes until the noodles start to float. Remove using a slotted spoon and drain. Repeat until all pasta is cooked.

  7. 7

    Serve

    Step 7 - Two Ingredient Fresh Pumpkin Pasta

    Serve this pasta with your favorite pasta sauce.

This Two Ingredient Fresh Pumpkin Pasta is really delicious and much easier to make than it sounds! Try it soon and come back to leave a comment telling me what you think!

About the author

Jelena Mardere

Jelena is an interior designer and young mom! As a busy working mom, her time is precious so she’s always looking for a quick and efficient way to get things done. Jelena is very creative, but has a strong practical side. She loves trying new things and travels a lot, especially around Europe. The kitchen is Jelena’s safe space, where she can let her creative side out and dedicate herself to her favorite hobby - cooking!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (18 reviews)
Whitney
May 27, 2025
Verified

Amazing! So easy to make and brings back memories of my Italy trip!

Diana
February 21, 2025
Verified

Super easy and delish! Made this pasta for a fam dinner, and we loved it!

Hannah
February 7, 2025
Verified

Superb fresh pasta!

Kevin
March 27, 2024
Verified

I made this Two Ingredient Fresh Pumpkin Pasta last weekend with my kids. It was a fun activity and super simple. The taste was fantastic and brought back memories of my trip to Italy. We paired it with a creamy sauce, and it was a hit!

Kenny
December 2, 2023
Verified

Man, this Two Ingredient Fresh Pumpkin Pasta is just awesome! I tried it last week for a little get-together. It brought back memories of my Italy trip where I learned to make pasta. Super simple, yet it feels fancy! Can't believe I only needed flour and pumpkin. Totally a hit!

Carla González
April 28, 2023
Verified

¡Esta pasta de calabaza está brutal! La hice el fin de semana pasado recordando mi viaje a Italia. Solo dos ingredientes y sale riquísima y super fresca. Mi amiga vegana quedó encantada. Me encanta cómo se siente al enrollar la masa. Definitivamente, la haré otra vez con la salsa que recomiendan. ¡Mil gracias por esta receta fácil!

Marc Dupont
February 6, 2023
Verified

I tried the Two Ingredient Fresh Pumpkin Pasta and it was great. I remember making pasta in Italy, and this recipe brought back those lovely memories. The simplicity of just flour and pumpkin puree makes it easy for a busy weeknight. I served it with a light sauce and my wife loved it.

Olivia Carter
September 17, 2022
Verified

Delicious and easy. It reminds me of Italy. My family loves this recipe.

Vicky
June 29, 2022
Verified

Pasta vibes only!

Wendy Harrison
October 12, 2021
Verified

This pumpkin pasta is superb. Made it with my kids and they loved rolling the dough.

Alice Johnson
August 19, 2021
Verified

Amazing! This pasta took me back to Italy! So simple and delish, just like my wonderful trip!

Oli
August 8, 2021
Verified

Superb! This recipe reminds me of my trip to Italy. Making this pumpkin pasta was a family affair, and we all enjoyed cooking together. The taste brings back wonderful memories!

Rachel Johnson
July 10, 2021
Verified

I made this pumpkin pasta for my kids, just like I learned in Italy. It was so simple and comforting. They loved it! Great fall recipe.

David Thompson
May 27, 2021
Verified

Wow!

Fernanda
March 30, 2021
Verified

Hice esta pasta con mi sobrino y fue un momento maravilloso. La receta es tan simple y deliciosa, perfecta para el otoño. Recuerda usar harina de buena calidad para un mejor sabor. La próxima vez, quiero probarla con una salsa casera. ¡Es espectacular!

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