Vegan Green Split Pea Hummus

Vegan Green Split Pea Hummus

Healthy and Tasty Snack

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 30m
Total Time: 35m
Servings: 6
Difficulty: Easy
5.0 (11 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

165
Calories
9.1g
Fat
15.6g
Carbohydrates
6.9g
Protein
0mg
Cholesterol
404mg
Sodium
Vegan Green Split Pea Hummus

Recipe Description

Vegan Green Split Pea Hummus is a delicious twist on traditional hummus. This vegan hummus has an earthy flavor and beautiful color. It is flavored with garlic, cumin, and black pepper. I like to garnish my hummus with a drizzle of extra-virgin olive oil and a sprinkle of red pepper flakes.

You can make this hummus straight after cooking the split peas, and you will receive warm hummus that is quite nice and more comforting, in my opinion. But if you wish, you can leave it to cool completely before serving. Either way, load up a plate with pita chips and your favorite veggies, and be ready to dig in! It’s very moreish!

To make the Vegan Green Split Pea Hummus, you will need the following ingredients:

Ingredients for Vegan Green Split Pea Hummus

Steps to make

  1. 1

    Cook green split peas

    30 min
    Step 1 - Vegan Green Split Pea Hummus

    In a saucepan, combine ⅔ cup green split peas and 2 cups water. Cover and bring to a gentle boil. Reduce heat and cook until the peas are soft and tender for about 20-30 minutes. Drain and save any cooking liquid.

  2. 2

    Pulse garlic

    1 min
    Step 2 - Vegan Green Split Pea Hummus

    In a food processor, pulse 2 cloves garlic a few times.

  3. 3

    Add peas and remaining ingredients

    3 min
    Step 3 - Vegan Green Split Pea HummusStep 3 - Vegan Green Split Pea Hummus

    Add in the cooked split peas, 3 tablespoons tahini, 3 tablespoons lemon juice, 1 teaspoon cumin, and ½ teaspoon garlic powder and process until smooth. Add up to 1 teaspoon salt or to taste and a dash of black pepper.

  4. 4

    Add more water or tahini if needed

    1 min
    Step 4 - Vegan Green Split Pea Hummus

    If the hummus is too thick, add in a bit of cooking liquid. If it is too liquidy, add more tahini.

  5. 5

    Serve

    Step 5 - Vegan Green Split Pea Hummus

    Serve with a drizzle of olive oil and a sprinkle of red pepper flakes.

This Vegan Green Split Pea Hummus is so delicious that you might want to eat it just by the spoonful! Give this recipe a try and don’t forget to leave a comment. We love hearing from you!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (11 reviews)
Linda
February 11, 2025
Verified

Amazing! I made this hummus for my kids' playdate, and they devoured it all! Definetly a new family favorite.

Olivia
September 6, 2024
Verified

This hummus is so delicious and easy! My kids loved it too.

Brian
August 29, 2024
Verified

Superb hummus recipe!

Sarah Thompson
June 10, 2024
Verified

Delicious!

Kevin Smith
April 24, 2024
Verified

I made the Vegan Green Split Pea Hummus for a small gathering and it was a hit. The earthy flavor with garlic and cumin really stands out. I served it warm with pita chips and my friends couldn't get enough. It's so comforting and a great twist on the classic hummus.

Ulises
November 18, 2023
Verified

Hice este hummus y me transportó a mis días de universidad. Sabor único, lo serví caliente con pan. Todos quedaron impresionados, ¡definitivamente lo repetiré en la próxima reunión familiar!

Beatrice Johnson
July 30, 2023
Verified

So creamy good!

Bella Johnson
June 13, 2022
Verified

Absolutely loved it!

Winnie
December 24, 2021
Verified

Fabulous! Made this for my husband’s surprise dinner, and everyone loved it! Such a simple recipe but tastes so gourmet. I added some veggies on the side, and it was a hit at the party!

Lila Johnson
December 1, 2021
Verified

I loved making this hummus! Easy recipe and tasted great with fresh veggies. Perfect for my snack cravings.

Athina
May 19, 2021
Verified

I love it! Thank you!

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