https://cook.me

Home
Corn Recipes
Vegan Stir Fried Garlic Scape

Vegan Stir Fried Garlic Scape

Name: Vegan Stir Fried Garlic Scape
Prep time: 1 h
Cook time: 5 min
Total time: 1 h 5 min
Yield: 4
Cuisine: Chinese
Ingredients: Garlic scapes 10; Baby corn 3 oz; Carrots 3 oz; Shiitake mushrooms 1 oz; Ginger 3 thin slices; Vegetable oil 2 tbsp; White wine ¼ cup; Vegetable stock ¼ cup; Soy sauce 2 tbsp; Sugar 1 tsp; Cornstarch 1 tsp; White pepper ¼ tsp

An all-round Chinese Vegetable Plate

Share
Like 11
1h 5m
Serves 4
Easy
(1)

Ingredients

	10 Garlic scapes cut into 2-inch sections, discarding the flower buds
	3 oz Baby corn cut in half on the bias
	3 oz Carrots julienne into ⅛-inch thick pieces
	1 oz Shiitake mushrooms dried
	3 thin slices Ginger fresh
	2 tbsp Vegetable oil
	¼ cup White wine
	For the sauce
	¼ cup Vegetable stock or water
	2 tbsp Soy sauce
	1 tsp Sugar
	1 tsp Cornstarch
	¼ tsp White pepper ground

Nutritional information

222

Calories

Fat

31g

Carbohydrates

Protein

1mg

Cholesterol

286mg

Sodium

Cuisine:

Chinese Recipes

Ingredients

10 Garlic scapes
cut into 2-inch sections, discarding the flower buds
3 oz Baby corn
cut in half on the bias
3 oz Carrots
julienne into ⅛-inch thick pieces
1 oz Shiitake mushrooms
dried
3 thin slices Ginger
fresh
2 tbsp Vegetable oil
¼ cup White wine
For the sauce
¼ cup Vegetable stock
or water
2 tbsp Soy sauce
1 tsp Sugar
1 tsp Cornstarch
¼ tsp White pepper
ground

Vegan Stir Fried Garlic Scape

This Vegan Stir Fried Garlic Scape is a typical Chinese side dish. A colorful combination of mixed vegetables like baby corn, carrots, shiitake mushrooms and that star of them all, garlic scapes wok fried in garlic, ginger and cooking wine.

Make it saucy with a vegetarian stock, soya sauce, cornstarch, sugar and pepper and you now have the secret recipe to your local Chinese takeout! It’s never been easier to create your favorite dishes, pair this one with some steamed rice and you’re good to go!

To make Vegan Stir Fried Garlic Scape, you will need the following ingredients:

So, how to make Vegan Stir Fried Garlic Scape?

Steps to make Vegan Stir Fried Garlic Scape

1	Soak shiitake mushrooms	1h
Soak the dried shiitake mushrooms in a bowl of hot water. Drain and cut into ⅛-inch thick strips and set aside.
2	Prepare sauce	1
In a small bowl, stir together the vegetarian stock or water with light soy sauce, sugar, cornstarch and ground white pepper.
3	Cook garlic and ginger	30s
In a wok, heat the vegetable oil and add the garlic scapes and ginger slices and stir-fry for about 30 seconds.
4	Cook vegetables in wine	2
Add the carrot slices to the wok with the cooking wine and stir-fry for about 30 seconds. Cover and steam for another 1 minute.
5	Add baby corn and mushrooms	30s
Uncover and add the baby corn and mushrooms and stir-fry for a further 30 seconds. You may add an additional 1/4 cup of vegetable stock or water, if needed.
6	Thicken sauce	1
Pour the sauce into the wok fried vegetables, and let it thicken.
7	Serve
Arrange the vegetables on a plate and serve hot, immediately!

Try this Vegan Stir Fried Garlic Scape instead of ordering in Chinese takeaways. It’s fresh and easy to follow and it will probably be ready to eat quicker than your delivery will take! Let us know if yours is better and tag #cookmerecipes in your pictures and posts on Instagram and other social media sites!

Dasha Vakulova

Dasha is an enthusiastic and cheerful mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Dasha is going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.