Zucchini Soup with Creme Fraiche

Zucchini Soup with Creme Fraiche

Bowls of Zucchini and Creme Fraiche Soup

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 25m
Total Time: 30m
Servings: 6
Difficulty: Easy
4.9 (25 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

85
Calories
5g
Fat
9.6g
Carbohydrate
2.4g
Protein
0mg
Cholesterol
15mg
Sodium
Zucchini Soup with Creme Fraiche

Recipe Description

This bowl of green Zucchini Soup with Creme Fraiche is a dinner party delight and a simple recipe that doesn’t require hours of boiling or preparation time.

I think this is the perfect first course to serve as it warms up the belly’s but does not fill up the tummy! Light and easy and you can serve them in beautiful dishes and crockery of your choice.

To make Zucchini Soup with Creme Fraiche, you will need the following ingredients:

Ingredients for Zucchini Soup with Creme Fraiche

Recipe Features

Steps to make

  1. 1

    Cook onions

    5 min
    Step 1 - Zucchini Soup with Creme FraicheStep 1 - Zucchini Soup with Creme Fraiche

    In a saucepan over medium heat, heat the oil and add the onions. Cook, stirring often, for about 5 minutes until soft and translucent.

  2. 2

    Add zucchini

    2 min
    Step 2 - Zucchini Soup with Creme Fraiche

    Add the zucchini and continue cooking and stirring for another 2 minutes.

  3. 3

    Add vegetable stock

    12 min
    Step 3 - Zucchini Soup with Creme FraicheStep 3 - Zucchini Soup with Creme Fraiche

    Add the vegetable stock and bring the pot to a boil. Reduce heat and simmer at a medium heat for about 10 minutes until the zucchini has softened.

  4. 4

    Blend soup

    5 min
    Step 4 - Zucchini Soup with Creme Fraiche

    Using a food processor and working in batches, blend the soup mix until thickened.

  5. 5

    Rewarm soup

    3 min
    Step 5 - Zucchini Soup with Creme Fraiche

    In the saucepan over medium heat, rewarm the soup.

  6. 6

    Add flavor

    3 min
    Step 6 - Zucchini Soup with Creme Fraiche

    Season with salt and pepper and lightly whisk in the creme fraiche.

  7. 7

    Serve

    1 min
    Step 7 - Zucchini Soup with Creme Fraiche

    Serve in bowls with a drizzle of sherry vinegar for garnish.

Elevate your evening with this Zucchini Soup with Creme Fraiche menu choice.
Whether you’re dressing this up for a dinner party or eating in front of the tv, this soup just works! Try it on your own and tag #cookmerecipes in your own online posts and pages.

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (25 reviews)
Bethan Smith
May 22, 2025
Verified

I made this zucchini soup for my best friend's birthday dinner. It was so simple yet elegant. Everyone loved how light it was, perfect before the main course. Definitely a keeper in my recipe book.

Yvonne Smith
November 2, 2023
Verified

This soup was a hit at our family dinner! So easy.

Olivia Smith
October 15, 2023
Verified

Delicious!

Ava Thompson
October 10, 2023
Verified

I made this Zucchini Soup for a family gathering and it was a huge hit. It’s so simple and the flavors are amazing. My kids even asked for seconds! Perfect start to our meal, we all loved the creamy touch from the creme fraiche.

Kenny
May 28, 2023
Verified

This soup is super easy and perfect for a family night. We loved it!

Brittany
March 6, 2023
Verified

Made this soup for my kids dinner, they loved it. Super easy and delish, will def make again!

Rebecca Smith
March 3, 2023
Verified

Superb. Made this soup for family dinner and it was a hit with everyone. So easy to make.

Lulu
May 21, 2022
Verified

Yummy!

Yousef Martin
January 25, 2022
Verified

Superb! This Zucchini Soup was a hit at our last dinner party. Everyone loved the lightness and flavor. Plus, it was so easy to make. Will be making it again for sure!

Zara
September 8, 2021
Verified

I made this soup for my husband’s birthday dinner. It was super simple and delish, a perfect start to the meal!

Danielle
July 13, 2021
Verified

Deliciously warm soup!

Nathalie Kaczkowski
June 14, 2020
Verified

The flavor in this soup is the BOMB loved everything about it.

Campbell Skuba
June 5, 2020
Verified

Never made or had anything that tasted like this super excited to try out more things from this website now.

Miyah Finkley
March 31, 2020
Verified

Making this for the third time this week it's a huge winner for the family and one of our favorite appetizers!!!

Janiya Mettert
March 8, 2020
Verified

Soup is actually really good though mine didn't turn out looking as amazing as the photos sadly.

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