Easy 15-Minute Roasted Sweet Potatoes

Easy 15-Minute Roasted Sweet Potatoes

a superfast recipe

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 2m
Cook Time: 13m
Total Time: 15m
Servings: 3
Difficulty: Easy
5.0 (13 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

229
calories
5.8g
fat
42.3g
carbohydrates
2.6g
protein
14mg
cholesterol
305mg
sodium
Easy 15-Minute Roasted Sweet Potatoes

Recipe Description

Looking for some inspiration for lunch today? This recipe for Easy 15-Minute Roasted Sweet Potatoes is sure to satisfy! It’s a superfast, minimal-effort dish that requires just 5 pantry staple ingredients and a sweet potato. A sprinkle of Parmesan cheese is completely optional, though very delicious. You can also swap it out for a vegetarian alternative to keep the recipe vegetarian-friendly.  

It only takes 4 easy steps to make this recipe. First, microwave the pierced sweet potato until a paring knife slides right in with no resistance. A medium sweet potato will take about 6 minutes to cook. If your potato is larger, continue to microwave it in 1-minute bursts until the potato is cooked through. Flip the spuds every 2 minutes to ensure even cooking. Next, slice the potato lengthwise and score the flesh, being careful not to cut all the way through the skin. Then put a few thin butter slices in between some of the squares. Season with a pinch of salt and black pepper, and add a sprinkle of Parmesan cheese on top. Finally, broil the potato until crispy. Serve topped with a dollop of sour cream and a pinch of chives. You just can’t have too many easy recipes in your back pocket! 

To make the Easy 15-Minute Roasted Sweet Potatoes, you will need the following ingredients:

Ingredients for Easy 15-Minute Roasted Sweet Potatoes

Steps to make

  1. 1

    Microwave sweet potato

    7 min
    Step 1 - Easy 15-Minute Roasted Sweet PotatoesStep 1 - Easy 15-Minute Roasted Sweet Potatoes

    Pierce a whole sweet potato all over with a fork a few times. Place it in the microwave on medium-high for 6 to 7 minutes (depending on the size of your sweet potato) until a paring knife slides right in with no resistance. Flip your sweet potato every 2 minutes to ensure even cooking.

  2. 2

    Slice in half and score

    2 min
    Step 2 - Easy 15-Minute Roasted Sweet Potatoes

    Slice the potato lengthwise in half and score the flesh.

  3. 3

    Add butter and seasonings

    1 min
    Step 3 - Easy 15-Minute Roasted Sweet Potatoes

    Put a few thin slices of butter in between some of the squares. Season with a pinch of salt and black pepper, and add a sprinkle of Parmesan cheese, if using, on top.

  4. 4

    Broil

    6 min
    Step 4 - Easy 15-Minute Roasted Sweet Potatoes

    Broil the sweet potato on medium-high for 6 to 12 minutes, depending on how crispy you like it.

  5. 5

    Serve

    Step 5 - Easy 15-Minute Roasted Sweet Potatoes

    Serve garnished with chives, a pinch of Parmesan cheese, and a dollop of sour cream. Enjoy!

This recipe for Easy 15-Minute Roasted Sweet Potatoes is great to have on hand when you need a quick and healthy single-serving meal. Made it? Please leave us a comment and rating down below to let us know how you liked it!

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (13 reviews)
Olivia Green
May 12, 2025
Verified

Wow! These sweet potatos turned out super yummy. I whipped them up at lunch, and my hubby was gobblin’ them down. Def gonna make this a regular dish in our home! Thanks for this gem!

Alistair
April 21, 2025
Verified

I tried this recipe for lunch and wow, it was so simple! The sweet potatos turned out crispy and tasty. My wife couldn't believe I made it in just 15 minutes. Perfect for a quick meal on a busy day.

Grace Anderson
April 8, 2025
Verified

I tried the Easy 15-Minute Roasted Sweet Potatoes last week and they turned out wonderful. I love how simple it is. It reminded me of cozy lunches with my family, but now I'm proud to enjoy it solo.

Penny
January 11, 2025
Verified

I absolutely loved this recipe! Sweet potatoes are a family favorite, and this was the easiest way to make them. My kids even helped me score and butter the potato. It was such a proud moment seeing them enjoy a nutritious meal without a fuss. Definitely a keeper!

Kevin
December 23, 2024
Verified

I made the Easy 15-Minute Roasted Sweet Potatoes for my family last night, and they loved it! My kids helped microwave the potato and sprinkle the cheese. It was so simple and quick, we had a fun time cooking together. Thanks for this great recipe.

Emily Johnson
June 28, 2024
Verified

Delicious! Made these for my hubby and he loved them. Perfect lunch treat after a tiring morning with the kids.

Rebecca
March 26, 2024
Verified

I made these roasted sweet potatoes for lunch and my husband was blown away! It’s so simple and quick. I remember my mom making sweet potatoes growing up, and this recipe brought back such warm memories. The Parmesan cheese was a tasty twist. Will definitely be making this again!

HappyHank
January 23, 2024
Verified

Superb and easy! I made these roasted sweet potatoes for a quick lunch and they turned out delicious. The hint of Parmesan really made it special. My friends loved them too! Can't believe it took only 15 minutes.

Em
January 12, 2024
Verified

These sweet potatoes are bomb! Made 'em for a chill lunch with my friends, and we devoured them. So easy!

Juliette
November 3, 2023
Verified

Super!

Ulla
March 28, 2023
Verified

These roasted sweet potatoes are just fab! I whipped 'em up for the fam's lunch, and they devoured 'em like there was no tomorrow. Super simple and delish, especially with that sprinkle of cheese. Perfect for my busy days, I’m def keeping this one around.

Brenda Smith
March 18, 2023
Verified

Sweet potatoes yum! I made this for my kids last week, and they loved it! Super easy and quick. Perfect for my busy days. Will make it again for sure!

Athina
March 14, 2023
Verified

This is the most delicious way I have found to enjoy a sweet potato!  Thanks for sharing the recipe!

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