30-Minute Low-Carb Chicken

30-Minute Low-Carb Chicken

Creamy, Cheesy Chicken

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 10m
Cook Time: 20m
Total Time: 30m
Temp.: 360 ℉
Servings: 6
Difficulty: Easy
4.9 (29 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

192
Calories
7g
Fat
2g
Carbohydrate
29g
Protein
85mg
Cholesterol
323mg
Sodium
30-Minute Low-Carb Chicken

Recipe Description

It’s always a winning dinner when my dietary choices fit into my kids meal plan and this 30-Minute Low-Carb Chicken epitomizes the word, easy! If you follow a keto friendly diet, then this recipe will work for you! With juicy chicken breasts grilled, coated and cooked in a creamy, cheesy sauce made from a combination of whipping cream, Parmesan cheese, mozzarella cheese and minced cloves of garlic.

To make 30-Minute Low-Carb Chicken, you will need the following ingredients:

Ingredients for 30-Minute Low-Carb Chicken

Steps to make

  1. 1

    Preheat oven

    Preheat the oven to 360 ℉.

  2. 2

    Season chicken

    1 min
    Step 2 - 30-Minute Low-Carb Chicken

    Season 3 chicken breasts with garlic parsley salt on both sides.

  3. 3

    Cook chicken

    6 min
    Step 3 - 30-Minute Low-Carb Chicken

    In a skillet, heat some oil and then add the seasoned chicken breasts. Cook for a few minutes until browned all over. Set aside.

  4. 4

    Prepare sauce

    2 min
    Step 4 - 30-Minute Low-Carb Chicken

    In the same skillet, whisk 2 cups of whipped cream, ½ cup of Parmesan cheese and 3 minced garlic cloves until combined. Bring sauce to a simmer.

  5. 5

    Prepare chicken for baking

    1 min
    Step 5 - 30-Minute Low-Carb ChickenStep 5 - 30-Minute Low-Carb Chicken

    Add the browned chicken breasts to the skillet with sauce and top with ½ cup of mozzarella cheese sprinkled over.

  6. 6

    Bake chicken

    20 min
    Step 6 - 30-Minute Low-Carb Chicken

    Transfer the skillet to the preheated oven and bake for about 15-20 minutes until the center of the chicken reaches a temperature of 165 ℉.

  7. 7

    Serve

    Step 7 - 30-Minute Low-Carb Chicken

    Serve warm and enjoy with some veg or salad.

Another winning chicken dinner with our 30-Minute Low-Carb Chicken recipe. Low carb, high fat, high protein! What do you think? Let us know and contact us once you’ve tried our recipe! Use our hashtag #cookmerecipes online to get in touch!

About the author

Ruth Harris

Ruth is an experienced businesswoman and happy mom who just hit 40. She’s a huge gym fan and has a PhD in Keto. Just kidding! But really, Ruth knows how to do Keto the healthy way and has a lot of experience in dealing with all the issues that newbies to this trendy new diet face during the adjustment period, like overcoming Keto flu. Ruth loves life and takes her health and food seriously, so she’s your go-to person if you decided to follow the Keto diet.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (29 reviews)
Diya Matejek
April 10, 2021
Verified

Cool will make again ty.

brynharris
April 6, 2021
Verified

I made the mozzarella salad and this together super tasty and good meal.

Rayne Dabler
April 4, 2021
Verified

Served with yellow rice and beans yummy!!

Mavis Vollmann
March 31, 2021
Verified

Sliced the chicken in the middle and put some sundried tomatoes inside for more taste was delisious.

Aryana Gicker
March 10, 2021
Verified

My chicken was very dry and not that tasty tbh, i followed the steps but it didnt taste good still unsure what i did wrong but since its Ruth I refuse to leave anything below a 4 star review..pls help !

Maleah Kujan
March 2, 2021
Verified

Fantastic meal turned out exactly how I expected it to be.

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