Antioxidant Berry Banana Smoothie

Antioxidant Berry Banana Smoothie

Triple Berry Smoothie

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 3m
Cook Time: 0m
Total Time: 3m
Servings: 1
Difficulty: Easy
5.0 (14 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

248
Calories
2g
Fat
59g
Carbohydrates
5g
Protein
0mg
Cholesterol
255mg
Sodium
Antioxidant Berry Banana Smoothie

Recipe Description

Antioxidant Berry Banana Smoothie recipe is full of the most powerful superfoods – berries. Put summer in a glass with this easy and healthy recipe! The recipe is flexible too. Use whatever berries you have on hand! And feel free to add a scoop of protein powder for extra protein.

I prefer to use frozen berries and bananas for my smoothie recipe. They not only make the drink cold, but also creamy and thick. I usually buy fresh berries while they are in season and freeze them for later use. So, if you decide to use frozen berries and bananas, too, skip the ice. And if you don’t like seeds in your smoothie, swap raspberries and blackberries for strawberries and blueberries. The recipe uses no sugar, and it’s dairy and gluten-free. So you can feel good about sipping this creamy smoothie for breakfast or snack. Note that the recipe serves one but can easily be doubled or tripled.

To make the Antioxidant Berry Banana Smoothie, you will need the following ingredients:

Ingredients for Antioxidant Berry Banana Smoothie

Steps to make

  1. 1

    Combine ingredients

    1 min
    Step 1 - Antioxidant Berry Banana Smoothie

    In a blender, put 1 cup coconut water, 1 ½ cups mixed berries, 1 banana, and 1 tablespoon protein powder if using. If using fresh berries, add 4 ice cubes too.

  2. 2

    Blend

    2 min
    Step 2 - Antioxidant Berry Banana Smoothie

    Process until creamy and smooth, about 2 minutes.

  3. 3

    Serve

    Step 3 - Antioxidant Berry Banana Smoothie

    Serve in tall glasses and enjoy.

This Antioxidant Berry Banana Smoothie makes for a great morning smoothie or mid-afternoon snack. Made it? Please tell us how did it go in the comments below.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (14 reviews)
Megan
November 26, 2024
Verified

This smoothie is a total game changer! I whip it up every Sunday for the week ahead. The frozen berries make it super creamy. My kids love it too, and I feel good knowing they’re slurping up superfoods. Totally recommend!

Yvonne Smith
August 19, 2024
Verified

Superb. Made this smoothie after my morning run and felt so refreshed. Love using my frozen berries. Can't wait to make it again.

Patricia Johnson
July 12, 2024
Verified

I made this berry banana smoothie for breakfast last week and it was amazing! My kids loved it too. A fun, healthy start to the day!

Amanda Johnson
May 19, 2024
Verified

This smoothie is amazin'! My kids love it and I feel like a supermom makin' it. Just toss in whatever berries you got and whizz it up!

Carrie
May 1, 2024
Verified

I made this Antioxidant Berry Banana Smoothie for my kids after school, and they loved it! It's super easy to whip up with frozen fruits. I always freeze berries when they're in season, so I had them ready. Such a healthy treat for the whole family, I highly recommend it.

Kyle
February 13, 2024
Verified

Superb! I tried this Antioxidant Berry Banana Smoothie on a busy morning and loved it. The creamy texture and fresh taste brightened my day. Using berries I had frozen from last summer made this not only quick but also a favorite for my breakfast routine. So refreshing!

Diana Smith
January 17, 2024
Verified

So delicious! Yum.

Katherine Dupont
December 10, 2023
Verified

Delicious! Made this for my kids after a day out and they loved it. Perfect summer treat!

Yara Jones
October 8, 2023
Verified

I made this smoothie for a sunny brunch with friends and it was a total hit! The flavors are so fresh and vibrant, and I love that it's healthy. I'm obsessed!

Laura
October 2, 2023
Verified

I made this smoothie for my kids last weekend. They loved the berry flavor and didn't even notice it was healthy. It was so easy to prepare with frozen fruit. A great way to get some nutrients in them.

Paige
March 15, 2023
Verified

Super easy smoothie, my kids loved it for breakfast!

Paul Johnson
November 6, 2022
Verified

I made this smoothie for my kids after a hot day at the park. They loved the berry flavors and so did I! Using frozen fruits gave it a nice creaminess. It's a great way to pack in some nutrients without them realizing it! Definitely a keeper.

Frank
February 15, 2022
Verified

Delightful!

Athina
August 5, 2021
Verified

It was delicious! Thanks!

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