Most people know me as the “keto queen” and it might just be because of this Avocado Bun BLT that I designed – a burger with no carbs and uses avocado halves to sandwich the filling instead of a regular white flour bun. I fill my BLT with crispy bacon and juicy tomato slices, some romaine lettuce, mayonnaise and salt and pepper seasoning. Sprinkle sesame seeds on top for the real deal!
To make Avocado Bun BLT, you will need the following ingredients:
Season one half of an avocado with salt and pepper and spread with 1 teaspoon of mayonnaise.
Fill the avocado half with 3 pieces romaine lettuce, 2 slices of cooked bacon, 2 slices of tomatoes and another pinch of salt and pepper.
Spread remaining 1 teaspoon of mayonnaise over the remaining avocado half and top the prepared sandwich to close.
Garnish with a few sprinkles of sesame seeds for serving.
Don’t miss out on BLTs anymore with this Avocado Bun BLT. Who said cutting carbs had to be hard? Now you won’t even notice the difference when you try this recipe. Let us know what you think of this idea and tag #cookmerecipes online when you’ve tried it.
Amazing!
OMG! This Avocado Bun BLT is a total game-changer! I made it for my family BBQ and everyone freaked out over how delicious it was. Seriously, I'm never going back to regular buns! If you're into low-carb, this is just perfection! 🌟
Superb! This Avocado Bun BLT is such a game changer for my keto lifestyle. The crispy bacon and fresh tomatoes blend so well. My husband and I had it for dinner last night, and we loved it! Easy to make and absolutely delicious!
Superb! Tried this Avocado Bun BLT after a long workout, and man, it blew my mind! Who knew my diet could be that tasty? No carbs? Sign me up! Perfect for my keto vibes. For real, if you haven’t had this, you’re missin’ out!
This Avocado Bun BLT is exceptional! I enjoyed it as a quick lunch. The flavors blend well and it's so easy to make.
Super happy with this Avocado Bun BLT! I made it for a picnic and everyone loved it. Who knew keto could taste this good? Thanks!
This Avocado Bun BLT is now a family favorite. I was pleasantly surprised by how simple it was to prepare. My kids devoured it, and I loved the low-carb twist! Thanks for sharing such a delicious recipe.
Absolutely loved this!
OMG, this Avocado Bun BLT is a game changer! Made it for my fam and they loved it. Super easy to whip up, and the flavors are so on point. Gotta say, felt pretty posh eating bacon in an avocado. Yum!
Made them and also added ketchup, perfection!
Thank you, they were good but I liked the avocado mac and cheese more, much more filling than this.
Fast, creative, and easy, thank you very much!
These sandwiches are awesome, perfect for when you have guests since they are a huge crowd pleaser, affordable and easy to make.
This is delicious, thank you! can't wait to make it again since the flavor was perfect.
Made a bunch of these and I loved them :D Tysm for sharing.
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