Avocado Grapefruit Salad

Avocado Grapefruit Salad

healthy and festive

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 5m
Cook Time: 3m
Total Time: 8m
Servings: 4
Difficulty: Easy
5.0 (15 Reviews)
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Ingredients

Adjust servings:

For salad:

For vinaigrette:

Nutritional Information

245
Calories
20.3g
Fat
15.8g
Carbohydrates
3.6g
Protein
0mg
Cholesterol
7mg
Sodium
Avocado Grapefruit Salad

Recipe Description

Grapefruits are not only for breakfast. Make this Avocado Grapefruit Salad and enjoy your favorite fruit in a whole new way! Tart and juicy grapefruit, rich and creamy avocados, and crunchy almonds over a bed of mixed greens. All tossed together with a tangy and sweet homemade vinaigrette for a salad that is beyond simple to put together. Healthy and delicious, this is a perfect salad I look forward to in the fall and winter months.

Start with the grapefruit. Cut off the top and bottom of the grapefruit. Stand it up on a flat end and cut away the peel and the white pith on the sides, following the curve of the grapefruit. Run a knife along the inside of the membranes, cutting the fleshy part out as you go. Now you have segmented your grapefruit. Next, toss the greens (feel free to use any greens of your choice) with the grapefruit segments, avocado, and almonds. Then mix the vinaigrette. This vinaigrette is a mix of extra-virgin olive oil, champagne vinegar, and honey, plus a pinch of salt and freshly ground black pepper. To keep the recipe vegan, sub maple or agave syrup for honey. Drizzle the vinaigrette over the salad and toss to coat. Serve immediately and enjoy!

To make this Avocado Grapefruit Salad, you will need the following ingredients:

Ingredients for Avocado Grapefruit Salad

Steps to make

  1. 1

    How to segment a grapefruit

    5 min
    Step 1 - Avocado Grapefruit SaladStep 1 - Avocado Grapefruit Salad

    Cut off the top and bottom of the grapefruit. Stand it up on a flat end and slice the peel and the white pith off, following the curve of the grapefruit. Run a knife along the inside of the membranes and cut the fleshy part out. Continue until you have removed all of the segments.

  2. 2

    Toss salad ingredients

    1 min
    Step 2 - Avocado Grapefruit Salad

    In a large salad bowl, toss 4 cups mixed greens with 1 chopped avocado, grapefruit segments, and ¼ cup chopped almonds.

  3. 3

    Prepare vinaigrette

    1 min
    Step 3 - Avocado Grapefruit Salad

    In a small bowl, whisk together 3 tablespoons extra-virgin olive oil, 1 tablespoon champagne vinegar, 1 tablespoon honey, salt and black pepper to taste.

  4. 4

    Dress salad

    1 min
    Step 4 - Avocado Grapefruit Salad

    Drizzle the prepared vinaigrette over the salad and toss to coat.

  5. 5

    Serve

    Step 5 - Avocado Grapefruit Salad

    Serve immediately and enjoy!

This festive Avocado Grapefruit Salad is a perfect centerpiece for any and all fall, winter, and holiday gatherings. It’s bright, healthy, delicious, and easy to put together. Leave a comment below to let us know how you liked it, and tag a photo @cookmerecipes and #cookmerecipes on Instagram.

About the author

Nina Cole

Nina dreams of gender equality and for women all over the world to feel empowered and enjoy the same freedom she has. She’s a careful consumer, believing that by being more conscious about the way we live we can make the world a better place! Already a vegetarian, she uses animal products sparingly and tries to produce as little waste as possible. Most of her recipes are vegan as a result!

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
5.0 out of 5 (15 reviews)
DeliciousDave
January 25, 2025
Verified

Exceptional! I made this for my wife on our anniversary. She loved how refreshing it was and the crunchy almonds added just the right touch. I never thought grapefruit could taste so good! Will defnately make it again for family dinner.

Dawn
May 12, 2024
Verified

Loved making this salad with my kids! So simple and yum

Katherine Smith
April 27, 2024
Verified

Perfect fall salad.

Isabella Thompson
April 16, 2024
Verified

OMG, this Avocado Grapefruit Salad is SO good! I served it at our last family dinner and everyone was raving! The combo of tangy grapefruit and creamy avocado was a hit. Perfect for chilly nights. My husband and I even had it for lunch the next day! Yum!

Rosa
March 10, 2024
Verified

Delicioso! Nunca pensé que la combinación de aguacate y pomelo sería tan encantadora. Hice esta ensalada para una cena familiar y todos quedaron fascinados. Es fresca y sencilla, me hizo sentir muy orgullosa de mis habilidades culinarias.

Wilma Johnson
February 20, 2024
Verified

Fresh!

George Thompson
September 23, 2023
Verified

Superb fresh salad!

Gordon91
September 17, 2023
Verified

Yummy! This salad taste so fresh and creamy. Made it on family night, and everyone was thrilled. It's become a new favorite for us!

Ursula
August 4, 2023
Verified

Super refreshing salad, my kids loved it too

Quin
July 27, 2023
Verified

Fresh and tasty. I made this salad for a family gathering last fall, and everyone loved it. The mix of flavors was bright and refreshing.

Yvonne
June 5, 2023
Verified

Delicious! I made this for my family dinner and everyone loved it! The combination of flavors was just amazing. I even added some grilled chicken on top for protein. It's a great way to enjoy grapefruit in a salad – a new family favorite!

Katie Reynolds
May 25, 2023
Verified

Simply delicious salad! I made this for a gathering and it was a hit. The tangy grapefruit and creamy avocado complement each other perfectly. I never knew grapefruit could taste so good in a salad!

Lucia Martinez
May 16, 2023
Verified

Hice esta ensalada de aguacate y pomelo para una cena familiar y fue un gran éxito. Nunca pensé que el pomelo podría ser tan delicioso en una ensalada. A mis hijos les encantó y yo me sentí tan saludable. Definitivamente la haré otra vez.

Xena McAlister
March 14, 2023
Verified

I made this salad for Sunday family lunch and it was a hit. Everyone loved the freshness of the grapefruit with creamy avocado. Simple yet fab for chilly days

Athina
November 3, 2022
Verified

Delicious and festive salad!

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