Best Healthy Blueberry Muffins

Best Healthy Blueberry Muffins

gluten-free and dairy-free

Recipe by
Reviewed by Arturs Arnicans
Prep Time: 6m
Cook Time: 24m
Total Time: 30m
Temp.: 350 °F
Servings: 12
Difficulty: Easy
4.9 (9 Reviews)
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Ingredients

Adjust servings:

Nutritional Information

149
Calories
7.6g
Fat
17.7g
Carbohydrate
3.6g
Protein
27mg
Cholesterol
65mg
Sodium
Best Healthy Blueberry Muffins

Recipe Description

A really simple recipe for the Best Healthy Blueberry Muffins that you can whip up in about 30 minutes, so a muffin-craving can be satisfied in a cinch. Made with oat flour and almond flour, these not-too-sweet European style muffins are packed with juicy blueberries and hinted with vanilla. Moist, tender, and delicious, these are the perfect excuse to have dessert for breakfast.

You need two bowls for this recipe. One bowl to mix the dry ingredients, the other for the batter itself. When prepping ingredients, be sure to pack your almond flour just like you would with sugar. But avoid packing the oat flour into your measuring cup. You can use store-bought oat flour or make it yourself at home using old-fashioned oats. Just pour one cup and two tablespoons of oats into a food processor and process until the oats are ground into a fine flour consistency. These muffins are sweetened with honey. I like to use honey as my sweetener as I’ve found it helps create a perfectly soft and moist muffin. But maple syrup works well too. Enjoy!

To make the Best Healthy Blueberry Muffins, you will need the following ingredients:

Ingredients for Best Healthy Blueberry Muffins

Steps to make

  1. 1

    Preheat oven and prepare muffin pan

    Step 1 - Best Healthy Blueberry Muffins

    Preheat the oven to 350 °F and line a 12-cup muffin pan with paper liners. Spray the inside of the liners with nonstick cooking spray.

  2. 2

    Combine dry ingredients

    1 min
    Step 2 - Best Healthy Blueberry Muffins

    In a large bowl, combine 1 cup oat flour (reserve 2 tablespoons for later), 1 cup packed almond flour, ¼ teaspoon salt, and ¾ teaspoon baking powder.

  3. 3

    Combine wet ingredients

    1 min
    Step 3 - Best Healthy Blueberry Muffins

    In a separate large bowl, whisk together 2 eggs, ⅓ cup honey, 1 teaspoon vanilla extract, ½ cup unsweetened almond milk, 1 tablespoon olive oil and 1 teaspoon apple cider vinegar until smooth.

  4. 4

    Combine dry and wet ingredients

    1 min
    Step 4 - Best Healthy Blueberry Muffins

    Add the dry ingredients to the wet ingredients and stir until just combined.

  5. 5

    Toss blueberries and oat flour

    1 min
    Step 5 - Best Healthy Blueberry Muffins

    Toss 1 cup fresh blueberries and the reserved 2 tablespoons oat flour together.

  6. 6

    Fold in blueberries

    1 min
    Step 6 - Best Healthy Blueberry Muffins

    Gently fold the blueberries into the batter. Mix until just combined.

  7. 7

    Fill muffin cups

    1 min
    Step 7 - Best Healthy Blueberry Muffins

    Fill the muffin cups about ¾ full.

  8. 8

    Bake

    24 min
    Step 8 - Best Healthy Blueberry Muffins

    Bake for 18 to 24 minutes or until a skewer inserted in the center comes out barely clean.

  9. 9

    Cool

    Step 9 - Best Healthy Blueberry Muffins

    Once baked, transfer the pan to a wire rack to cool for 10 minutes, then remove the muffins from the pan and place them on a wire rack to cool completely.

  10. 10

    Serve

    Step 10 - Best Healthy Blueberry Muffins

    Serve warm or at room temperature and enjoy!

Looking for a delicious and healthy treat? Enter the Best Healthy Blueberry Muffins! Made with oat flour and almond flour, these are lightly sweetened with honey, keeping the recipe refined sugar-free. Made it? Let us know and don’t forget to share your results with us on Instagram @cookmerecipes!

About the author

Lilly Mathuse

Lilly is an enthusiastic and cheerful young mom. She knows as well as any parent that children can be really picky when it comes to food. And she’s had plenty of experience trying to cook meals that are both tasty and nutritious, and able to satisfy the tastes of a fussy kid right away! To save you some precious time, Lilly's going to share with you all the tricks she learned the hard way, so you don’t have to! She has a wealth of recipes for quick and easy meals for kids and families on a budget.

Recipe Reviews

Have you made this recipe? Share your experience and help other cooks!

★★★★★
★★★★★
4.9 out of 5 (9 reviews)
Quinton
March 12, 2025
Verified

Made these blueberry muffins for my kids – they loved them!

Zoe Thompson
February 15, 2025
Verified

OMG, these blueberry muffins are a game changer! Made 'em for brekkie and my kids gobbled 'em up in minutes! I love how easy they are to whip together, and using honey makes them super moist. It’s a win for the fam and I totally recommend it for breakfast or dessert!

Katy
February 4, 2025
Verified

Simply the best!

Tina Smith
January 18, 2025
Verified

Delicious! My kids devoured these muffins for breakfast without a fuss. Will definitely make again!

Yummy73
December 13, 2024
Verified

I made these blueberry muffins for my kids' breakfast last Saturday. They loved them! The recipe was easy to follow, and using honey made them so moist. Definitely my new go-to muffin recipe.

Sam
June 25, 2024
Verified

Super moist muffins!

Eddie
June 23, 2024
Verified

OMG, these muffins are a game changer! I whipped them up in like 30 mins before work, and dude, they were so moist and packed with blueberries! Like, my coworkers couldn’t believe I made them myself! Honestly, I could eat these for breakfast every day. Such a win!

Samantha
May 20, 2024
Verified

Deliciously moist muffins!

Athina
July 31, 2023
Verified

I've made three different blueberry muffin recipes in the past weekend, this one is the best so far. Thanks for sharing the recipe!

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